Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

⏳ Every Second Counts 1/7: Stop Letting Tomorrow Steal Today #MakingMovesMonday

11:55
 
Share
 

Manage episode 505139526 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⏳ Every Second Counts 1/7: Stop Letting Tomorrow Steal Today #MakingMovesMonday

“Procrastination is the art of keeping up with yesterday.” — Don Marquis

Life is a dance with time — and sometimes, we’re stepping on our own toes. We juggle the past, the present, and the future like a three-ball circus, except half the time we’re chasing the balls we dropped.

In this Every Second Counts episode, we break down time perspective theory — how your view of the past, present, and future shapes the way you move through life.

Maybe you’re the “I’ve got all day” type… which usually means you’ve got no plan. Or maybe you’re always racing ahead, so busy planning the future that you forget to actually live in the present.

Either way, time is calling you out.

We’ll tackle the fears and doubts that make us hesitate, dig into how the brain tricks us into “later mode,” and learn how to flip the switch to “now mode.”

You’ll walk away with tools like time blocking, the five-second rule, and my personal favorite — action-first clarity (because sometimes you don’t need a perfect plan, you just need to start moving).

So let’s stop loaning our minutes to “someday” and start investing them in today — before tomorrow comes knocking with the bill.

🎧 Hit play — because every second counts, and this one’s already ticking.
Please share this episode, subscribe, and STAY AMAZING!

#EverySecondCounts #StopLettingTomorrowStealToday #MakingMovesMonday #ScienceSoulSuccess #ItsAboutTime #StayAmazing

  continue reading

Chapters

1. Welcome to Making Moves Monday (00:00:00)

2. Time's Impact on Our Lives (00:01:15)

3. Time Perspective Theory (00:03:20)

4. Why We Hesitate to Act (00:05:20)

5. Three Strategies for Time Management (00:07:40)

6. Your Time is Now (00:10:50)

285 episodes

Artwork
iconShare
 
Manage episode 505139526 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⏳ Every Second Counts 1/7: Stop Letting Tomorrow Steal Today #MakingMovesMonday

“Procrastination is the art of keeping up with yesterday.” — Don Marquis

Life is a dance with time — and sometimes, we’re stepping on our own toes. We juggle the past, the present, and the future like a three-ball circus, except half the time we’re chasing the balls we dropped.

In this Every Second Counts episode, we break down time perspective theory — how your view of the past, present, and future shapes the way you move through life.

Maybe you’re the “I’ve got all day” type… which usually means you’ve got no plan. Or maybe you’re always racing ahead, so busy planning the future that you forget to actually live in the present.

Either way, time is calling you out.

We’ll tackle the fears and doubts that make us hesitate, dig into how the brain tricks us into “later mode,” and learn how to flip the switch to “now mode.”

You’ll walk away with tools like time blocking, the five-second rule, and my personal favorite — action-first clarity (because sometimes you don’t need a perfect plan, you just need to start moving).

So let’s stop loaning our minutes to “someday” and start investing them in today — before tomorrow comes knocking with the bill.

🎧 Hit play — because every second counts, and this one’s already ticking.
Please share this episode, subscribe, and STAY AMAZING!

#EverySecondCounts #StopLettingTomorrowStealToday #MakingMovesMonday #ScienceSoulSuccess #ItsAboutTime #StayAmazing

  continue reading

Chapters

1. Welcome to Making Moves Monday (00:00:00)

2. Time's Impact on Our Lives (00:01:15)

3. Time Perspective Theory (00:03:20)

4. Why We Hesitate to Act (00:05:20)

5. Three Strategies for Time Management (00:07:40)

6. Your Time is Now (00:10:50)

285 episodes

Minden epizód

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play