Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Strong in the Saddle
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Content provided by Katrina Lachambre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Lachambre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.
…
continue reading
287 episodes
Mark all (un)played …
Series home•Feed
Manage series 3224713
Content provided by Katrina Lachambre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Lachambre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.
…
continue reading
287 episodes
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