Spaghetti Train Brain: Perimenopause, CPTSD & the Autism Discovery
Manage episode 522906736 series 3678703
Suzy Q interviews Miss Sharee Sheets about CPTSD, a late autism/ADHD diagnosis triggered by hormonal changes, and the deep grief of losing a child. They discuss masking, burnout, therapy, and practical coping strategies as women navigate mental health and chronic illness.
They also explore advocacy and community support — the Warriors of Hope nonprofit, outreach programs, creative healing through art and movement, and the importance of talking openly about mental health to drive policy change and compassionate care.
23 episodes