Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Breakup Recovery Podcasts
Breakup advice for men that's smart, a little savage, and straight to the point. About to spiral or text your ex? Don't. Just Call Trina. And you actually CAN call Trina on her hotline. More info: breakupadviceformen.com
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Breakup Recovery Podcast
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
It's never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you're future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup's. Further information available at http://www.barbarastevens.com.au
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There are so many ways to be a person. This Is A Metaphor is what happens when a curious creative can’t stop connecting dots. Life hands you a breakup, a bird call, a bagel? Boom. That’s a metaphor. This show isn’t therapy, and it isn’t theater, but it is art. It’s an existential treasure hunt—with jokes. Hosted by Mo Houston, a sharp-witted, soul-deep storyteller who views life through many lenses. She who knows the world makes sense… if you squint really hard. She’s lived out of suitcases ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The weekly podcast for those who identify as women looking for confidence, clarity and community after a breakup. The Honour Your Breakup podcast features experts across the spectrum of issues and pitfalls faced by women today along their journey to recovery; and provides inspiration, camaraderie and real-world strategies and stories from across the globe.
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Widow Recovery Secrets Podcast is for Widows finding their way through the loss of a Spouse. To learn more about my life get my eBook on Amazon - the link is below https://www.amazon.com/author/daretodreamgreater 'Hope deferred makes the heart sick, but a desire fulfilled is a tree of life 'Proverbs 13:12. Holistically reinventing self in areas of Finance and Relationships. The Tagline is 'Dare To Dream Again' Rate, feedback and subscribe. The 2nd Phase of my work is on my New Podcast 'Maxim ...
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A collection of all the audio versions of my articles, commentary I’ve done on their content, and my replies to readers’ stories and questions.
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.
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The Starting Over Stronger Podcast offers tips, tricks and mindset shifts for more clarity, confidence, and a whole new outlook on life as you face difficult life transitions such as divorce, death of a loved one, or living with a toxic or dysfunctional spouse, parent or child. Starting Over Stronger is the SOS we all need. At its core, SOS is about embracing that we are survivors, not victims--if that is what we choose to believe. We can set healthy boundaries, communicate better, and gathe ...
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Do you want to know how to get over your ex-boyfriend or ex-husband? Do you want to heal and recover from your breakup or your divorce? Are you ready to get over your breakup and finally feel alive again? No matter if you have been stuck in an emotionally abusive relationship for too long or if your marriage ended because your husband cheated on you… ...you deserve happiness. You deserve to recover. You deserve to heal. You deserve to get over him. As the host of the Get Him Keep Him Podcast ...
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In Rat Girls, a comedy podcast, host Abigail Jensen discusses the good, the bad, and the ugly of all things girlhood. This Podcast is for all the girlies scurrying through life who don’t have it all together but know it’s ok to not be perfect. Because perfect is boring, being feral is way more fun. Each week, Abigail covers a different topic, sometimes joined by guests, and dives into issues facing women every day. Nothing is off-limits. When the impossible expectations of being a girl seem ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse ...
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Nurses Uncorked is the podcast where nursing meets real talk. Join Nurse Erica as she kicks back with a beverage to interview fellow nurses, nursing leaders, and healthcare heroes shaping our industry. From current nursing news and hot topics to personal stories that will make you laugh, cry, and everything in between - nothing is off the table. Whether you’re a seasoned nurse, nursing student, or healthcare worker looking to stay informed and inspired, this is your space to unwind while sta ...
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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding ...
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Lessons in Life & Love with Coach Riana Milne
Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach
Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Global ...
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Flaws of Attraction is a podcast for those reckoning with adverse religious experiences and reclaiming one’s individual spiritual autonomy/agency through the exploration of different healing modalities. In this podcast, we'll discuss deconstruction from religious systems, healing from purity culture, manifestation, health and wellness, and integrating psychology practises into our lives. Let's journey into the wild west of wellness together by having insightful and critical conversations on ...
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How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
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The Myth of the "Clean Slate": Why You Can't Just Start Over After A Breakup
13:08
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13:08Do you keep trying to 'start fresh' only to find the same old painful patterns repeat? This episode uncovers a common trap in heartbreak recovery: the desire for a "Clean Slate". We expose why simply moving on or changing your surroundings doesn't work. The real work is in understanding and integrating the trauma, not erasing it. In this episode we…
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#295 How Detachment Can Transform Your Breakup Recovery with Sabrina Bendory
48:10
48:10
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48:10In today’s expert episode, I’m joined by relationship and confidence coach Sabrina Bendory, host of the "You Will Be Okay" podcast and author of the new book Detached. We dive deep into the meaning of detachment—what it actually is, common misconceptions about it (hint: it’s not emotional shutdown!), and why learning to detach from outcomes is a cr…
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Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer
50:04
50:04
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50:04Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating conflict, and knowing when it’s time to let a friendship go — all while honoring your own capacity, …
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What If My Ex Texts Me During No Contact?
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13:37
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13:37What do you do when your ex suddenly reaches out during no contact? A lot of people panic, overthink, or respond too quickly — and that’s usually where things go wrong. In this episode, I explain what an ex’s text actually means, why it happens, and how to respond without losing the progress you’ve made. You’ll learn: • Why an ex sends a “temperatu…
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Ep. 286 - A Holiday Loneliness Reset: A Nervous-System Ritual for Divorce Nights That Feel Too Quiet
3:51
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3:51If you pressed play on this tonight, it probably means the quiet hit differently. Not the peaceful kind — the kind that presses against your ribs and makes your chest feel too small for your own heart. The kind of quiet that shows up after divorce, when the world is flashing warm twinkle-light romance and happy-family commercials, and you're sittin…
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Why You Keep Dating the Same Man in a Different Body ft. Jessica Ella
28:50
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28:50This week on The Break Up Diet, Yaz and Ilmz sit down with women’s trauma expert and author Jessica Ella to unpack the real reason your dating history looks like the same man copy pasted into different bodies. If you’ve ever said, “How do I keep ending up with this guy?” girl, this is your episode. Jessica breaks down why your brain (and your nervo…
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It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington
59:14
59:14
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59:14Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’re in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequen…
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Should We Date AI? with Dr. Ellen Kaufman
56:25
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56:25Dr. Ellen Kaufman, an AI and dating expert, joins us to discuss the current state of AI, how people are using it for dating, and what the future holds. We cover if using AI to write your dating profile is considered catfishing, how AI affects our mental health, why people are turning to AI companions, what happens when people trust AI instead of hu…
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#313: The 3 Best Partners for Love Avoidant Archetypes
34:22
34:22
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34:22In this episode, Shena explores the three archetypes of love avoidants. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type. If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with co…
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285. When Everyone Else Looks Happy & You Feel Alone: Holiday Grief During Divorce
36:08
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36:08The holidays don’t just remind you who’s at your table... They remind you who isn’t. When you’re divorced, that quiet has a sound. It’s the clink of one mug instead of two. The solo grocery run. The ache of seeing everyone else’s “perfect” family photos. And the part no one talks about? Your nervous system feels all of it long before your mind catc…
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#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish
49:39
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49:39In today’s episode, I’m interviewing Dr. Tracy Dalgleish about her brand new book You, Your Husband, and His Mother. We dive into the impact of outside influences—especially in-laws—on relationships, and why these dynamics can so often lead to breakdowns. Dr. Tracy shares insights from her work as a couples therapist, including her five-step Vault …
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EP 119: Huddle News: Feds Claim Nursing Not a Professional Degree, Silent Hospitals & More
48:06
48:06
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48:06In this episode, Nurse Erica is back with a new Huddle News Update! She discusses various pressing issues in the healthcare sector, including the alarming rise in violence against healthcare workers, dispelling the LUCAS Device rumors, updates on CPR guidelines, the ongoing nursing shortage, and the tragic case of a nurse who died from occupational…
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Send us a text A penny that costs more than a penny is more than a quirky headline; it’s a sharp clue that our symbols of value can slip out of sync with reality. From that strange starting point, we open a wider lens on creative work, purpose, and the messy middle where many pursuits coexist before they cohere. If you’ve ever waited for one callin…
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Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
48:56
48:56
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48:56Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn’s disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn’s, and Colitis, practical ways to take control of your health and environment, and how to step away…
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Ep. 284 - You Can’t Heal From Divorce Without This Kind of Forgiveness
4:45
4:45
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4:45You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal promp…
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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye
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50:32
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50:32Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…
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Cheating isn’t a mistake. It’s a choice. And in this episode, Yaz and Ilma are saying what everyone’s thinking. From “once a cheater, always a cheater” debates to the FBI-level tactics girls use to catch them out (yes, we’re talking Uber reflections and memorising passcodes), this one gets personal, hilarious, and just a little bit savage. The girl…
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In this episode, we are talking about how to help Gaza. Just because there is a ceasefire does not mean the trauma and suffering are over. We speak to Operation Olive Branch, which works with partners to get aid directly to the people of Palestine. Operation Olive Branch: https://www.instagram.com/operationolivebranch/ Perinatal Project Operation O…
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#312: How Love Addicts Can Find Love (4 Ways for Each Archetype)
29:37
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29:37In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type. If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compa…
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283. When Divorce Resentment Won’t Let You Breathe
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39:12You swore you were past it. You journaled, forgave, meditated, did the work. But then a photo shows up, or someone says his name, and your chest tightens again. That’s resentment — the emotion that doesn’t move out just because you tell it to. In this episode, we stop pretending it’s gone. We talk about what keeps it alive, why it feeds on validati…
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Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
50:55
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50:55In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuildi…
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#12: My Girlfriend Said She Needs Space… Now What? (relationship advice for guys)
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9:19In this episode, I talk about what it really means when she asks for space and how to handle it... including how to take your next steps without embarrassing yourself or looking super naive. LISTEN NOW! Don't text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com Oh, and breakups don't come with…
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EP 118: Plastic Surgery and Post-Operative Recovery
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1:15:10In this episode, Nurse Erica shares her personal journey through surgery and recovery, detailing the challenges she faced both physically and emotionally. She discusses the importance of having a supportive caregiver, the complexities of post-operative care, and the emotional toll of recovery. Erica reflects on her experiences with pain management,…
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94 - Talkin' 'Bout Reactive Defense AKA Reactive Abuse - Let's look at how we show up around abuse, mistreatment, & chronic defensiveness (ahem, emotionally immature parents) and reclaim our power.
32:22
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32:22Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We're getting clear on what this looks like and how to get off the hamster wheel so we feel focused, c…
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The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu
49:52
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49:52Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty Kaila Yu to discuss the dangerous side of fetishization. She shares about the evolving perception of Asian women, the impact of media and representation (or lack thereof), and practical ways to recognize and dismantle harmful patterns. * This episod…
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Send us a text We trace the tug-of-war between fixing others and tending ourselves, from breakup fallout to a supermoon yoga class that forces a choice between pushing and resting. Petty thoughts, poofy bangs, and one blocked mirror turn into a lesson on worth, boundaries, and good-enough days. As heat builds and the sequence stacks, we hit a choic…
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Are You Addicted to Your Ex? Are you really still in love with your ex… or are you addicted to them? In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like withdrawal. When a relationship ends, your brain is still craving the dopamine, the validation, the familiarity—and that craving can make you obsess,…
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282. The Missing Link in Perimenopause & Divorce Recovery
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28:05When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You’re exhausted, irritable, sleepless, and half the time you can’t tell if you’re healing or falling apart. In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions ba…
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You’re Not Too Much. Stop Apologising for Being You with Hannah Norburn
32:57
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32:57This week on The Break-Up Diet, we’re joined by Hannah Norburn, the unforgettable firecracker from Married at First Sight UK Season 9. Hannah opens up about what it was really like to marry a stranger on national TV from being misunderstood and trolled, to navigating heartbreak and finding herself again. We talk about confidence, chaos, and the pre…
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#311: Finding Hope When Everything is Not Okay
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21:33In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves Join the BGH Members Club to get access …
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The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos
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34:20Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should know about. They explore cycle stigma, period traditions, and why rethinking our everyday products is e…
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#11: Is It OK for My Girlfriend to Be Friends with Her Ex? (The infamous "He's just a friend!!!")
10:33
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10:33So, your girlfriend is still "friends" with her ex and you're pretending it's fine? Or maybe you have expressed your discomfort in this situation and she makes it seem like you're being crazy or controlling. Let's get to the meat and potatoes of when an ex is still in the picture and why your gut feeling probably isn't wrong... LISTEN NOW! Don't te…
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The Paradox of Pain: Why We Crave Comfort from the One Who Broke Our Heart
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In this episode, we are covering the Vogue article by Chanté Joseph, "Is Having a Boyfriend Embarrassing now?" We talk about boyfriends stealing their girlfriends' aura, having to compromise your morals for a man, why this culture shift happened, how to be your own person in a relationship, not doing things because social media says to, living life…
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281. When Menopause Meets Divorce: Hot Flashes, Heartbreak & Rebuilding Your Identity
37:45
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37:45What happens when the biggest emotional transition of your life — divorce — collides with the biggest physical one — menopause? It’s not just about hot flashes or sleep loss. It’s your identity, libido, mood, memory, confidence, and worth all shifting at once. And when menopause arrives during or after divorce, it can feel like: 💔 Am I still desira…
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#294 Navigating Anxious and Avoidant Attachments with Julie Mennano
45:28
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45:28In today's expert episode, I'm interviewing Julie Mennano, who you might know from her Secure Love podcast or her super insightful Instagram account @thesecurerelationship. Julie is an attachment expert and the author of Secure Love, and in this episode we tackle all things attachment theory—especially how it relates to breakups and healing. We div…
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Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell
48:16
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48:16Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhy…
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In this conversation, Nurse Erica welcomes Oregon State Representative Travis Nelson to discuss his journey from nursing to politics. They discuss the importance of empowering nurses to run for office to affect legislation and healthcare reform. They explore the challenges nurses face today, including workplace violence and the need for better staf…
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Send us a text What do fragile dreams, public grief, and indie film have in common? More than you might think. Mo & Matt Lathrom (from the last guest episode) start with an unsettling “protect the tiny creature” dreams and move through the losses of cultural icons, asking what kind of space opens when giants leave—and who has the courage to fill it…
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310: 3 Ways to Keep Fostering Deep Love With Your Person
27:30
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27:30In this episode, Shena reviews 3 tips to help recovered love addicts and love avoidants foster deep love when you are with your person. The goal is to combat unhealthy patterns you may have brought into your loving relationship to keep the love and connection easy. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addic…
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Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School
1:00:28
1:00:28
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1:00:28Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well as how vaccines are tested, the influence of pharmaceutical companies on healthcare and media, and s…
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Ep. 280. The Ache of Alone: A Guided EFT Practice to Remember You Belong After Divorce
4:50
4:50
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4:50There’s a kind of loneliness that doesn’t just live in your thoughts — it lives in your body...It’s the ache in your chest when you see another couple holding hands. The quiet in the house that feels too loud. The impulse to pour a glass of wine or take something to help you not feel so much. In this episode of Dear Divorce Diary, Dawn, Joy, and Ti…
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Bury the Boy, Not Your Standards (It’s Ghosting Season)
23:01
23:01
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23:01Spooky season is here and so are the ghosts! This week, Yazz and Ilmz are getting real about the modern-day plague: ghosting. Why people do it, when it’s fair, and when it’s just plain rude. From “hot matcha breath” dates to those tragic Monday-text-only men, the girls share their funniest and most brutal ghosting stories — plus some from you lot t…
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#293 How to Feel Safe in Relationships with Jessica Baum
44:36
44:36
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44:36In today’s episode, I’m welcoming back Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book Safe (out today!). We dive into what it truly means to feel safe in relationships, why so many of us struggle with this, and how our attachment styles play a huge role—whether we lean anxious, avoidant, or somewhere…
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10 Self-Helpless Podcast Updates & Announcements
25:49
25:49
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25:49Delanie Fischer is sharing some updates and announcements about the podcast including why you can no longer find Self-Helpless on social media, how you can count on the podcast for your commutes, tasks, and bedtime existential crisis even more regularly, and some exciting new features and opportunities. Everything discussed in this episode can be f…
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Are you still giving your ex too much power? If they are the central villain in your story, they are still the star of the show. This episode teaches you the powerful technique of Rewrite The Role. Learn how to demote your ex from antagonist to a small, necessary supporting character—the catalyst for your growth—so you can fully step into your posi…
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142: The Final Episode of New View Advice
21:44
21:44
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21:44This is the last episode of New View Advice podcast! This is truly the end of an era for me, and I am so grateful for every single person who has ever listened to this podcast. In this episode I share my gratitude, talk a bit about my decision to end of the podcast, and I offer my last 10 pieces of advice for the journey of healing, and also life i…
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Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
49:09
49:09
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49:09Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy. Connect with Ruth: 🌐 Website: ruthramsay.com 📸 Instagram: @ruthramsay_ Supp…
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