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What If My Ex Texts Me During No Contact?
Manage episode 520492860 series 2936430
What do you do when your ex suddenly reaches out during no contact?
A lot of people panic, overthink, or respond too quickly — and that’s usually where things go wrong. In this episode, I explain what an ex’s text actually means, why it happens, and how to respond without losing the progress you’ve made.
You’ll learn:
• Why an ex sends a “temperature check”
• How to avoid breaking no contact the wrong way
• What their message reveals about their mindset
• The smartest way to respond — or not respond
• How your silence shapes their emotional reaction
If you're trying to get your ex back or simply want clarity during one of the most confusing moments after a breakup, this episode will help you stay calm, confident, and in control. Get my Reunion Blueprint at https://reunionblueprint.com
149 episodes
Manage episode 520492860 series 2936430
What do you do when your ex suddenly reaches out during no contact?
A lot of people panic, overthink, or respond too quickly — and that’s usually where things go wrong. In this episode, I explain what an ex’s text actually means, why it happens, and how to respond without losing the progress you’ve made.
You’ll learn:
• Why an ex sends a “temperature check”
• How to avoid breaking no contact the wrong way
• What their message reveals about their mindset
• The smartest way to respond — or not respond
• How your silence shapes their emotional reaction
If you're trying to get your ex back or simply want clarity during one of the most confusing moments after a breakup, this episode will help you stay calm, confident, and in control. Get my Reunion Blueprint at https://reunionblueprint.com
149 episodes
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