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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
AnnaLaura Brown
0
137
Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment: Welcome to Autoimmune Rehab, the podcast that's revolutionizing your approach to autoimmune wellness! Join us as we embark on a journey to understand, empower, and conquer the challenges of autoimmune conditions. Whether you're a warrior battling autoimmune disorders or a curious mind seeking insights into holistic health, this podcast is your compass to a vibrant, empowered life. Learn about healing aut ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
5157
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest resear ...
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Where we dive deep into understanding and addressing root causes of chronic health issues, so you can find healing, inside and out, now, and forever.
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Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges. Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a s ...
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for m ...
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Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to ...
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and living. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, obesity, and the challenges of maintaining a healthy lifestyle in today’s world. Our objective is to serve you no matter where you are in life.
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This is a podcast for multi-passionate creatives forging nontraditional life paths. I’ve never neatly fit into any niche, neither do many people, and neither does this podcast. This is a space for the multi-passionate person—the individual who looks at the world with glittering eyes despite the challenges of a multifaceted life. It’s for those seeking inspiration from positive, unconventional lives and hoping to glean lessons to guide their own path. It’s for those who trust that the right m ...
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Welcome to Naturopathic Doctors In Texas, your comprehensive resource dedicated to helping you explore, understand, and leverage the power of naturopathic medicine right here in the Lone Star State. Whether you're managing chronic illnesses, aiming to prevent health issues, or simply looking to boost your overall wellness naturally, this podcast is your trusted guide. Each episode brings you insightful conversations with experienced naturopathic doctors practicing across Texas. We provide pr ...
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Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower. This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibi ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Untangling PANDAS & PANS: Conversations about Infection-Associated, Immune-Mediated Neuropsychiatric Disorders
Susan Newman Manfull, PhD
018
Hello and welcome to Untangling PANDAS & PANS, a podcast about two relatively unknown medical disorders characterized by the sudden and dramatic onset of obsessions and compulsions, vocal or motor tics, or restricted eating behavior -- and a whole host of other symptoms -- following strep or other bacterial or viral infection. Sometimes overnight. I have the privilege of interviewing some of the top researchers and clinicians in the rapidly growing field of Infection-Associated, Immune-Media ...
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This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle t ...
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Welcome to Chip Talks Health with Chip Paul—your go-to podcast for unlocking the science behind holistic wellness, functional medicine, and the body's master regulatory system. Are you ready to take charge of your health with cutting-edge insights that mainstream medicine often overlooks? Join Chip Paul, a pioneering expert in the endocannabinoid system (ECS), medical marijuana advocacy, and alternative medicine, as he demystifies complex health topics in ways that both medical professionals ...
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The Journal of Neurology, Neuroscience and Psychiatry (JNNP) Podcast is proud to reflect JNNP’s ambition to publish the most ground-breaking and cutting-edge research from around the world - jnnp.bmj.com. Encompassing the entire genre of neurological sciences, our focus is on the common disorders (stroke, multiple sclerosis, Parkinson’s disease, epilepsy, peripheral neuropathy, subarachnoid haemorrhage and neuropsychiatry), but with a keen interest in the Gordian knots that present themselve ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Naturamed Circle is your go-to podcast for transforming women's health naturally. Hosted by Dr. Karolina Skrzypek, double-certified physician and founder of Natura Integrative & Functional Medicine, this podcast delves deep into holistic and science-backed approaches to tackle women’s health issues from hormone imbalances to autoimmune conditions. Each week, Dr. Karolina shares expert insights, empowering you with actionable strategies to reclaim your health, optimize your body, and restore ...
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This book and subsequent audio companion reflect what I would have wanted when I was studying for the USMLE Step 2 CK exam. One of the major hurdles I faced while studying for my exam was the lack of a single reference resource similar to what existed for the USMLE Step 1 exam at the time of writing this book. This meant I had to use multiple resources which presented information in different formats and with different points of emphasis, resulting in a disorganized study approach. Despite m ...
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Ready to take control of your health without feeling overwhelmed? Join Dr. Kitty Dotson and Dr. Sarah Schuetz, two internal medicine physicians, as they break down easy, science based lifestyle changes that really work. Whether it’s tweaking your nutrition, getting more active, sleeping better, or reducing stress, this podcast makes it simple. With bite-sized, practical tips and relatable advice, you'll learn how small, everyday habits can lead to big results. Tune in each week for a healthi ...
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The National Foundation for Celiac Awareness advances widespread understanding of celiac disease as a serious genetic autoimmune condition and works to secure early diagnosis and effective management. We empower our community to live life to the fullest, and serve as a leading and trusted resource that inspires hope, accelerates innovation and forges pathways to a cure. NFCA is affiliated with the leading researchers internationally and supports collaboration and partnership among scientists ...
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Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia
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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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There is no personalized medicine without a diagnostic test to help in the process. The Promise of Personalized Medicine is a podcast that explores the process of creating more personalized medicine and the Medical Directors who ensure that the right care is being delivered to us all. Season 1 will focus on understanding best practices by using the Blueprint of Success format as a template for labs to use when trying to get their novel diagnostic test approved by health plans. This is The Pr ...
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Each week we set out to solve one of the world's weirdest, wackiest, funniest and funkiest scientific puzzles. And along with the answer there's a brand new question to think about for next time...
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Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
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In Tick, Tick, Boom!, world-renowned researchers and medical professionals explore the mysterious link between tick bites and allergic reactions to mammalian products such as beef and pork. What starts with one doctor’s discovery in a small group of people in Sydney, Australia, evolves to impact everything from vaccine development to cancer treatment, revolutionizing our understanding of allergies.
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If you are a woman with chronic health conditions like endometriosis, fibroids, PCOS, adenomyosis, or autoimmune diseases, know that you never have to suffer in silence or navigate your health alone! Welcome to the MyAdvo: Women’s Health Diaries Podcast, where you will find a supportive community of women learning from each others’ health journeys. Your host, Esther Tran-Le, is the founder of MyAdvo, a community dedicated to empowering women to advocate for their health. Committed to ensurin ...
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The Lady’s Illness Library is a collection of stories about unconventional illness journeys. Here, you won’t find prescriptive health tips or quick fixes, but exploratory conversations that seek to understand these immense human experiences. Diseases that are multifaceted, sort-of-undiagnosed, and debilitating–think autoimmunity, long COVID, migraine–are more common than ever, affecting majority women. And yet, despite their growing ubiquity, they still live beneath the surface of our cultur ...
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Ending the stigma of invisible disabilities, chronic illnesses, and non-apparent conditions, one story at a time. At Invisible Condition, we elevate voices, educate workplaces, and encourage curiosity. This podcast is for individuals living with invisible conditions and the leaders responsible for creating disability-inclusive spaces. It's up to us to break the barriers of fear and judgment. Hear from real people, living with non-apparent conditions, on how we can end the stigma and create i ...
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Welcome to the ThriveHer Podcast, where wellness is redefined. We believe that true health is about so much more than just managing symptoms—it’s about healing, surviving, and thriving in every aspect of life. Hosted by Rochelle Waite, one of Australia’s leading naturopaths specialising in women’s health, this podcast empowers women to take control of their well-being by making small, intentional changes that lead to profound transformation. At ThriveHer, we know your body has the power to h ...
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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Rooted for Healing | Kidney Disease, Heart Disease, Blood Sugar
Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
013
Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidn ...
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Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being. In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge. ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Episode 30: Beyond the Joint Pain: Understanding Autoimmune Arthritis & Fibromyalgia with Rheumatologist Dr. Olga Pinkston
1:11:05
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Send us a text If you've ever wondered whether your fatigue, joint pain, or brain fog could be more than "just stress," this episode is for you. We sit down with rheumatologist Dr. Olga Pinkston to demystify inflammatory arthritis and fibromyalgia- how they show up, how they’re diagnosed, and why lifestyle choices matter. Learn how food, movement, …
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How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
1:20:40
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We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episode of The Model Health Show, I’…
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In this episode, Megan Abbott delves into the complexities of mast cells and histamine issues, discussing their roles in the immune system, common symptoms of dysregulation, and the impact of stress. She emphasizes the importance of understanding the connection between mast cells and histamine, as well as the need for proper testing and diagnosis o…
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Episode 32: Why Better Sleep Might Be the Best Medicine
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Send us a text We all know sleep is important—but do you know just how far its benefits go? In this kickoff episode of our sleep series, we dive into the surprising ways sleep supports your brain, heart, metabolism, immune system, and more. Plus, we break down how daily habits—from evening workouts to that afternoon latte—can help or hurt your abil…
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When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma
1:21:35
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In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by…
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530. My Cancer Diagnosis and The DUTCH Test: How It Helps to Customize Hormone Protocols
1:03:11
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In this powerhouse episode of The Thyroid Fixer Podcast, I’m pulling back the curtain and sharing something deeply personal: my recent uterine cancer diagnosis. But this isn’t just a story about me—it’s about everything I’m uncovering for YOU as I navigate the tough questions about hormone replacement, cancer risk, and bioidentical hormones. I brou…
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REPLAY: Neuroinflammation: Impacts on Immunity, Behaviour and Brain Function with Adrian Lopresti and Dr Austin Perlmutter
Dr Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness …
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US Diabetes Care with Tim Keller - The Broken System, Root-Cause Solutions & What Needs to Change
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In this eye-opening episode of Chip Talks Health, Chip Paul sits down with Tim Keller from U.S. Diabetes Care to talk about what’s really going wrong with diabetes management in America. Spoiler: It’s not just the sugar. They dive into: Why conventional care fails to address the root cause The cost crisis in managing Type 2 diabetes What a more per…
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From Prescriptions to Prevention: How Lifestyle Medicine Creates Lasting Change and Helps Your Hormones With Dr. Ann Hester
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In this inspiring and insightful episode, Dee Davidson, FDN-P, sits down with the incredible Dr. Ann Hester to explore her journey from traditional internal medicine to becoming a passionate advocate for Lifestyle Medicine. With over 30 years of clinical experience, Dr. Hester shares why she shifted her focus toward helping women reclaim their powe…
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The Audacious Patient: Finding Your Voice in a Broken Healthcare System
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Have you ever wondered what it's like to be both the healer and the one in need of healing? Meet Mallory Carlson, an acupuncturist of nearly 12 years who has simultaneously navigated her own 16-year journey with debilitating migraines and women's health issues. Mallory takes us deep into the raw reality of chronic pain, sharing how she's learned to…
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A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
1:19:40
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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…
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Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
1:29:44
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We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
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S5E19 Is America Getting Diabetes Care All Wrong? - Preview
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🩺 Is America Getting Diabetes Care All Wrong? In this teaser from tomorrow’s full episode of Chip Talks Health, guest Tim Keller breaks down why the U.S. is losing the battle against diabetes. From rising costs to broken systems and the overlooked root causes—this short clip sets the stage for a powerful conversation on how we can truly reform diab…
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S2 E14: When Everything Changes: Jen's Journey with PANS/PANDAS and the Fight to Be Believed
58:04
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In this powerful episode of Untangling PANDAS and PANS, host Susan Manfull, PhD sits down with Jen, a resilient young woman whose health took a devastating and mysterious turn in her early twenties. From being taken out of work on a stretcher—twice—to struggling for answers amidst an array of debilitating physical and psychiatric symptoms, Jen shar…
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Navigating the Crohn’s Disease Diet: What Really Works for Gut Healing
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Navigating the Crohn’s Disease Diet: What Really Works for Gut Healing. Living with Crohn’s disease can feel overwhelming, especially when it comes to food choices. In this episode, we dive deep into what a Crohn’s disease diet really looks like—from common triggers to healing foods that support gut health. You’ll learn practical tips, how to track…
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Adrenal Fatigue, Hormone Imbalance, and Chronic Stress: How to Reclaim Your Energy with Dr. Brian Rodgers
59:28
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Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are wrecking your health? In this episode, Juanique sits down with Dr. Brian Rodgers to break down the hidden connections between your adrenals, thyroid, mitochondria, and overall energy — and why most doctors miss adrenal burnout compl…
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Do lower oxygen levels in planes contribute to jet lag?
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This time on Question of the Week, Mark wants to know what effect lower levels of oxygen in aeroplanes might have on how we feel after a flight, and what impact the smoking ban might have had. As a follow up, he wonders about jet lag and whether it's possible to suffer its consequences after a long haul flight to somewhere in the same time zone. Ja…
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#274 - Blood testing 101 and taking action on your lab results | Dr. Anjali Dsouza & Mike Haney
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Levels offers biomarker testing to give you more insight into your health status so you can understand the root causes of your symptoms, take a preventive approach to disease, and see if your lifestyle changes or other interventions are reducing your risk factors and improving your health. Dr. Anjali Dsouza and Mike Haney discuss why biomarker test…
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529. Why You May Have Hashimoto's and Not Know It, What TPO and TGA Mean, How to Treat It and What Happens If You Ignore It
37:20
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You've got to listen to this episode, I’m breaking down everything you didn’t know you needed to know about Hashimoto’s, hypothyroidism, and those mysterious antibody labs called TPO and TGAb. If you’ve ever found yourself confused about the difference between Hashimoto’s and plain-old hypothyroidism, or if you’ve heard the words “thyroid peroxidas…
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149 // Brea Estep’s story offers hope for autoimmune remission
23:19
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Ever wonder why you’re doing all the “right” things but still feel exhausted and unwell with an autoimmune condition? In this episode of Health with Hashimoto’s, I sit down with Brea Sharron Estep, a board-certified integrative health practitioner and former Mrs. United States, who shares her incredible journey from chronic pain, fatigue, and an au…
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192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick
50:41
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If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this episode might be the missing link. In this tender and deeply personal conversation, Inna sits down with her dear friend and colleague Lizzy Swick, RDN, to explore a part of healing that’s so often ov…
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The Magnesium Deep Dive You Didn’t Know You Needed
27:49
27:49
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Magnesium is having a moment right now, and it’s easy to understand why. This gentle and inexpensive supplement might be the most underrated mineral in your health toolbox. It can help with everything from menstrual cramps and mood swings to blood pressure, weight loss, fatigue, and brain fog. But when it comes to magnesium, there’s an important ca…
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Easy Gluten-Free Meals and Snacks to Help You Feel Full and Nourished
21:35
21:35
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Text Carrie! After going gluten-free, one of the most common questions I hear is—what do I even eat now? If you’ve ever stared at your pantry or felt totally overwhelmed at mealtime, you’re not alone. Today, I’m walking you through exactly what to eat when you're new to gluten-free living—sharing real-life meals, snacks, and simple tips that will h…
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The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
1:45:14
1:45:14
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Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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Testosterone in Women: Dosing, Labs & What Most Doctors Miss
27:03
27:03
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Welcome to the podcast with Dr. Brendan McCarthy! This episode takes you deep into the real-world practice of prescribing testosterone therapy for women. This is not a high-level overview—this is a nuts and bolts breakdown: ✅ Who it's for ✅ How it's dosed ✅ What labs to run ✅ What delivery methods are safest ✅ Why it's often done wrong—and how to g…
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207 - Life Hack: Understanding your Human Design ft. Erin Claire Jones
58:48
58:48
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Um, OKAY. Human Design hits. It’s been a while since I’ve had an “OMG I HAVE TO SHARE THIS WITH MY HONEYS” moment — but this is it. Just like therapy blew my mind years ago, Human Design has been doing the same recently. It’s made me feel so seen, so understood, and honestly… less crazy. (I’ll do a solo episode next week on this!) Today, I sit down…
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67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D.
35:22
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In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her pr…
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The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
1:04:34
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Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
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Stargardt Disease with Erin - Australia and New Zealand
19:42
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Erin Philpott shares her journey with Stargardt disease, revealing how she navigated diagnosis as a teenager and now balances motherhood while advocating for invisible disabilities in the workplace and beyond. • Erin faces significant daily challenges with transportation as a legally blind mother to a five-year-old • Often encounters misconceptions…
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Episode 31: Boredom, Bikes, and Bedtimes: Navigating Summer with Kids featuring pediatrician Dr. Sarah O'Leary
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51:35
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Send us a text From bored kids to bedtime battles, summer can be a wild ride for families. Luckily, pediatrician Dr. Sarah O’Leary is here to help. In this episode, we talk about water safety, helmets, sunscreen, screen time, and how to set up a summer routine that keeps kids safe, healthy, and (mostly) happy. You’ll also hear how the principles of…
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Protect Yourself: What Every Woman Needs to Know
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49:32
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This week, I’m diving into a topic that’s incredibly close to my heart: self defense and self protection, especially for women and those at a disadvantage. I’ve been training in martial arts since I was 15—I'm a brown belt in jiu jitsu and hold black belts in both krav maga and tae kwon do—but this episode isn’t about fighting. It’s about the part …
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In this episode of Trifecta Collective, Megan Abbott and Shannon Callery explore the importance of holistic health and lifestyle changes, particularly as we age. They discuss the significance of self-reflection, nutrition, hydration, and the role of movement in maintaining health. The conversation emphasizes the need for gradual habit building and …
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The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andrew Campbell
1:01:13
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Mycotoxins (mold toxins) are frequently overlooked causes of numerous chronic health conditions including autoimmune disorders, neurological diseases, and heart problems, and proper testing and treatment can lead to remarkable recovery for patients who have suffered for years with no answers. KISMET The World Health Organization refers to mycotoxin…
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528. Unfiltered REAL Talk About Sex, Amazing Orgasms, Libido and More with Intimacy Expert Susan Bratton
56:44
56:44
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If you’ve ever wondered why your libido has gone MIA, why amazing orgasms feel elusive, or why your partner just doesn’t seem to initiate anymore—this episode is your unfiltered, no-holds-barred roadmap to sexual vitality. I sit down with intimacy expert Susan Bratton, and together we rip up the old scripts about “foreplay,” shake off outdated idea…
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#14 - The Truth About Vegan Diets and Nutrient Deficiencies
29:42
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In this episode, Mary and Carla get real about the whole plant-based versus omnivore conversation. They open up about their journeys with vegetarianism and how adding animal foods back into their diets made a big difference in their energy, digestion, and hormones. They’re all about balance and variety, but they also acknowledge that getting enough…
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In this episode , Lisa Costa-Bir is joined by leading naturopath, registered nutritionist and educator Rachel Arthur to unpack the complex landscape of autoimmune thyroid disease (AITD). Framing conditions like Hashimoto’s and Graves’ as systemic immune disorders - not just thyroid dysfunction - Rachel shares powerful clinical insights on diagnosis…
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Energy & Embodiment: Healing Hormones Through Reiki and Dance
32:12
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In this episode of Confidently Balance Your Hormones, board-certified Functional Health Practitioner Dee Davidson sits down with embodiment and energy healer Phyllis Simonetta to explore how holistic practices like Reiki healing and ecstatic dance can support hormone balance, emotional well-being, and deeper mind-body connection. Together, Dee and …
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The Secret to Stopping Anxiety & Fear (That Actually Works)
1:10:55
1:10:55
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If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiet…
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The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott
57:10
57:10
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There’s been a lot of talk about allergy symptoms becoming more severe over the last few years. What is contributing to this change? And more importantly, what can we do to control our environments and help support our bodies’ immune systems? Our guest today is double-board certified physician and allergist, Dr. Tania Elliot. She’s joining us for a…
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When Diagnosis Becomes Your Doorway, Not Your Destiny
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42:26
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What happens when doctors dismiss your symptoms for years, even as you're coughing up blood? For Amy, this medical gaslighting journey finally ended with a diagnosis of pulmonary arterial hypertension in March 2023, followed by immediate hospitalization and life-altering treatments. Amy's story isn't just about receiving difficult diagnoses – inclu…
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S5E18: Your Labs Say You’re Fine... But You Still Feel Like Crap? - Preview
5:38
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Ever had perfect labs but still felt totally off? You’re not imagining it. In this 4-minute sneak peek from my upcoming episode, I unpack why so many people feel sick even when their blood work looks “normal.” From bioresonance testing to emotional patterns stored in your organs, I’ll show you a new way to look at health — one that finally makes se…
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Ankylosing Spondylitis with Sean Ewert and Manny Caro, Spondylitis Association of America
21:42
21:42
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We welcome Sean Ewart and Manny Caro from the Spondylitis Association of America to provide an overview of Spondyloarthritis (SpA), a family of closely related inflammatory diseases that affect millions worldwide yet remain significantly under-recognised and diagnosed. Despite affecting more people than rheumatoid arthritis, multiple sclerosis, and…
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The Ultimate Guide to your Thyroid for World Thyroid Day [May 25 Bonus]
21:46
21:46
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Ever wonder what your thyroid really does for you? This World Thyroid Day special episode is your ultimate guide to understanding your thyroid, especially if you’re navigating Hashimoto’s. Your thyroid is the key to your energy, but too often, we’re left in the dark about how it works or why standard tests like TSH might not tell the whole story. T…
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How Functional Testing Reveals the Root Causes of Poor Health
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38:16
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Feeling terrible but your labs say you’re fine? You’re not alone — and you’re not crazy. In this episode, I (Chip Paul) dig into why conventional blood work often fails to uncover what’s really going on — and how functional and energetic testing can change everything. From bioresonance scans to emotional pattern testing and Endocannabinoid System e…
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Are You Omega-3 Deficient? The #1 At-Home Inflammation Test Most Doctors Never Mention
15:23
15:23
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https://www.drhughwegwerth.com/post/the-omega-3-inflammation-test-you-can-do-at-home-for-55 Episode Description In today’s show, I break down a quick, at-home finger-prick called the OmegaQuant Test. This simple kit measures the balance between your omega-3 “good guys” and omega-6 “bad guys.” When that balance is off, hidden inflammation can spread…
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Why Gluten Free and Dairy Free Probably Isn't Good Enough for Healing Your Autoimmune Disease
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You’ve cut out gluten and dairy—but you're still dealing with fatigue, pain, and flare-ups. So what gives? In this episode of Autoimmune Rehab, we dive into why simply going gluten free and dairy free isn’t always enough to fully heal your body from autoimmune issues. I share the deeper root causes that often go unaddressed—like hidden gut infectio…
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