ASCA | Ensuring excellence in strength and conditioning.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Bringing High Performance To The People
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Join co-hosts Chris and Ari for a discussion of animal training, behavior, human-animal relationships, and all things NEI-TEC (the Natural Encounters Inc Training and Education Center), and featuring guests from the NEI team and around the professional animal care world! Email us at [email protected] if you have a question or something you'd like us to discuss on the show!
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The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
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Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.
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The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Welcome to The Successful Contractor Podcast, Powered by CertainPath. A show for residential contractors about residential contractors… We chronicle business journeys, share insights, and celebrate successes in this wonderful industry.
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Interviews with world-class product leaders and growth experts to uncover concrete, actionable, and tactical advice to help you build, launch, and grow your own product.
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Hosted by Art Tomassetti, the Flight Test Safety Committee produces monthly podcasts to share valuable, relevant, and helpful information across our audience of SETP, SFTE and AIAA members and anyone who is interested in safety. Each podcasts contains information from the latest issue of our digital publication the Flight Test Safety Fact and include a special topic of the month (presentations from Symposia, interviews, panel discussions and much more). The FTSC is officially chartered by th ...
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Every week you will be treated to a new Drifting Ruby episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well.
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Under The Hood® Show. Syndicated across America since 1990 Americas' Favorite Car Talk Show! This Live Radio Show is here to help you get free Auto Repair Advice helping you to save money on Auto Repairs. The hosts take your calls about any Automotive Questions and help guide you to a Repair Solution. If you need Car Repair Help to Make Your Own Do It Yourself Auto Repairs or just need a few Automotive Hints to help when you visit a shop, the guys will help you. The guys work in the Automoti ...
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
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One of the classic clichés often repeated by coaches is that the best programme in the world, executed poorly, is far less effective than the worst programme executed well. While it’s true that a poorly designed programme can still be ineffective, there is merit in the idea that how you train matters more than what’s on paper. Teaching athletes how…
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The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown
1:07:33
1:07:33
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1:07:33“Recovery isn’t a pause — it’s part of the plan.” In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If you're a coach, clinician, or athlete, this episode wi…
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268: From Wembley to Wake-Up Calls: Stevie Ward on Concussion, Courage & Life Beyond the Game
45:30
45:30
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45:30This week on the Science for Sport Podcast, host Richard Graves sits down with former Leeds Rhinos captain Stevie Ward, a man who went from teenage prodigy to Grand Final winner, only to have his career cut short by concussion at just 27. In this powerful and deeply human conversation, Stevie opens up about: What it’s really like debuting alongside…
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#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity
11:25
11:25
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11:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of muscle mass and strength, examining their essential roles in both lifespan and healthspan. Drawing from over 30 hours of prior discussions wit…
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Auto Repair and Care Tips From Under The Hood
48:01
48:01
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48:01Battery Recycling 02 Tahoe Knock Sensor codes 05 BMW Z4 Cruise Stopped and low voltage 07 Frontier burns oil 16 Express van Stabilitrac issues 15 Town and Country rear lift gate opens by itself 02 Lesabre idles rough 12 Frontier blend door motor replacementBy Nordstroms Auto0motive inc.
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Microsoft CPO: If you aren’t prototyping with AI you’re doing it wrong | Aparna Chennapragada
1:01:12
1:01:12
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1:01:12Aparna Chennapragada is the chief product officer of experiences and devices at Microsoft, where she oversees AI product strategy for their productivity tools and work on agents. Previously, she was the CPO at Robinhood, spent 12 years at Google, and is also on the board of eBay and Capital One. What you’ll learn: 1. How “prompt sets are the new PR…
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"Cat Box" | A Twist on Rope Climbs & Box Get Overs
16:28
16:28
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16:28"Cat Box" 6 Rounds (2:00 On, 1:00 Off) -1 Rope Climb; from seated 12' -2 Rope Climb 12' -3 Hand-Release Box Get Over 40” -4 Burpee Box Get Over 40” -Max AirBike Calories *score is total reps, including buy-in » View the Video Version: https://youtu.be/_r_CZoeO4OE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitnes…
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Meet the Pastor Dominating HVAC Sales: $3.5M Closed at 64%, Working Only 3 Days a Week
2:23:48
2:23:48
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2:23:48Jared Dean isn’t winging it — he’s a master HVAC sales tactician. With over two decades in the industry, Jared has developed a precise, proven process that earns trust, overcomes objections, and closes premium HVAC systems at a staggering $25K average ticket with a 64% closing percentage. Jared works just three days a week in the field, serves full…
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Pinch Hit Friday #33 - Adaptation Should Be Earned, Not Assumed
12:47
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12:47In this episode, Eric talks about why it's vital to have both objective and subjective measures to evaluate athlete adaptation to training interventions. He also digs in on why individualization becomes even more important as athletes progress in their development. Support Our Sponsor: 1stPhorm
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In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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7: Real-life nutrition, ditching diet rules, & showing up for yourself with Chelsea Stinson of Nude Nation Nutrition
40:51
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40:51Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! I’m Dr. Delilah, and each week, we’ll explore topics in health, strength, and longevity. Together, we’ll hear from experts, share real stories, and pick up practical tips to help you feel your best. Whether you want to boost your energy, build strength…
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94K Feet Up, 88 Pounds Down: 30-Day Upper Dolpo Nepal Trek at 67—Stairs, Treadmills & Deadlifts | Hike Strong Podcast | Ep. 17
23:30
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23:30I’ll never forget the email that landed in my inbox last November. “Failure isn’t an option,” Trudy wrote. “How do I get in tip-top shape for a 30-day Upper Dolpo trek?” Fast-forward five months: Trudy—67 years young and 88 pounds lighter—had logged almost 275 miles and 94,000 feet of elevation gain training, half of it on real stairs and mountain …
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Ep 808: GP1s, Conspiracies, and Caffeine w/ Baker Leavitt
2:20:26
2:20:26
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2:20:26Baker Leavitt, Director at Black Rifle Coffee, joins John for a wild ride through culture, political theories, masculinity, and modern performance. From questioning mainstream narratives to unpacking the rise of GLP-1s like Ozempic, Baker opens up about his own experience with the drug, and what it says about today’s quick-fix mindset. What starts …
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Kettlebells vs. Barbells: Which is More Effective?
18:17
18:17
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18:17In this episode, I break down the ongoing debate between kettlebell and barbell training. Popular fitness influencer TNF has been under attack lately. There’s a war brewing between kettlebell purists and science-based lifters, and I wanted to take a step back to look at what each tool actually brings to the table. I walk through the differences be…
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#522 How To Safely Reintroduce Sprints into Your Program & My 2 "Failed Careers" Outside the Fitness Industry
1:03:44
1:03:44
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1:03:44This week Joe covers two main topics. During the first half of the show he reveals his 2 "failed careers" prior to becoming a gym owner / personal trainer :) He then switches gears and dedicates the second half of the show to training. Specifically, he explains how to safely reintroduce sprints back into your program without injuring yourself. [Thi…
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463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
1:20:43
1:20:43
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1:20:43Today's podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation Podcast. With over 20 years of experience training athletes from the NBA to everyday clients, Mike is known for blending biomechanics, strength, and smart programming to get real-world results. He’s a respected educa…
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Self-Kindness Strengthens Us and Waters Others
12:38
12:38
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12:38Be kind to yourself today. You do not have to be prettier, smarter, or less emotional, stronger, take up less space, or be less of a hot-mess than you currently are to deserve love. To deserve life. Or be treated with kindness. Or to treat yourself with kindness. The post from 2016: You Deserve Love, Life, and Kindness Exactly As You Are | A Life I…
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Around The Whiteboard - Dallin Pepper, Matt Souza and PC
36:31
36:31
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36:31Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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Mundwiler Reviews French and WFP and Previews TFX
1:23:46
1:23:46
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1:23:46Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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How Revolut trains world-class product managers: The “local CEO” model, raw intellect over experience, and a cultural obsession with building wow products | Dmitry Zlokazov (Head of Product)
1:10:02
1:10:02
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1:10:02Dmitry Zlokazov is the head of product at Revolut, the $45 billion fintech giant operating in over 50 countries, serving more than 50 million customers, and producing some of the world’s top product leaders. Dmitry shares his hard-won lessons, contrarian org design principles, and day-to-day practices that power Revolut’s relentless shipping veloci…
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Episode 265: Using Communities to Create Opportunities
43:13
43:13
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43:13Ari catches us up on her time at Croc School before our hosts tackle an email asking for ideas about how to create opportunities in the professional animal care field for yourself when 1) you've moved somewhere where the immediately employment opportunities might be limited - or non-existent - or 2) you've taken a temporary break from the field and…
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Is This ONE Law Killing Your Rugby Strength & Conditioning Progress?
11:20
11:20
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11:20Many rugby athletes find themselves falling for this law with their strength and conditioning, it's a very easy mistake to make and never recognise... hence this podcast where you'll understand how focusing on specific metrics, like penalties or weight targets, can sabotage overall performance, and outcomes. Get personalised 1on1 Coaching from me f…
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Christopher Watts is currently the senior coordinator of the RECON unit in the NSW Police Force. Prior to this he was the Senior Strength & Conditioning Coach with the Royal Australian Air Force – Human Performance Optimization (HPO) team and other positions include Athlete Development Manager at St Andrews Cathedral School and Strength & Condition…
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2010 Jeep Wrangler injectors 01 Chevy 1500 changing fuel filter Choosing a work vehicle Nissan or Ford? 14 Buick Enclave no front washers 2010 Traverse did the timing chains go out? BMW Z3 what years are best? 07 Expedition low oil pressure 16 SR4 Caddy transmission flush Free car help foundations for people in need…
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S2 E7 Nicole Bell – Tick-borne Infections and Neurodegenerative Disease
1:22:52
1:22:52
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1:22:52In this podcast, Dr. Woeller interview Nicole Bell, CEO of Galaxy Diagnostics and author of “What Lurks in the Woods.” This memoir is about her husband’s harrowing regression into a neurodegenerative illness, and her experience in trying to find answers to help him. Check Out Dr. Woeller's Websites: Functional Medicine DocTalk Integrative Medicine …
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Developing Youth Athletes & Why America is Struggling in Sports
15:19
15:19
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15:19STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND https://GetDadStrong.com - (7 Day FRE…
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Running News: Marathon Results Roundup, Grand Slam Track Debut, NCAA Paying Athletes Directly and More
1:19:55
1:19:55
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1:19:55We’re covering the top news stories in running on today’s show, including a roundup of headlines including: Top American performances at the Boston Marathon Women’s course records at both the London Marathon and Boston Marathon Alex Yee runs the fastest marathon by a pro triathlete Tokyo Marathon running out of water cups What happened at the first…
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Episode 205: 205. Interview with Ben Loftis (Part Two)
38:16
38:16
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38:16Ben Loftis currently owns Resolute Performance with his wife, Emily. They have been training youth-professional athletes in Northwest Arkansas for the past 3 years. Prior to Resolute, Ben was a strength coach for the San Diego Padres organization for 4 seasons. In total he has been coaching for the past 13 years in the college and professional leve…
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Pitt Half Marathon Debrief with Lydia Albert [Ep.186]
15:57
15:57
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15:57Hear Lydia talk about her training and preparation to run her first half marathon. » Watch on YouTube: https://youtu.be/iBv6KO4_I9A » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: http…
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In this episode, we dive into one of the most commonly repeated — yet misunderstood — pieces of batting advice: “Watch the ball.” We explore what that really means and how cricketers can improve their ability to see and track the ball more effectively through techniques borrowed from baseball and other sports. You’ll Learn: Why just telling batters…
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Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus
1:15:40
1:15:40
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1:15:40Breathing is the most underutilized tool in human performance—and in this episode, renowned breath expert Dr. Belisa Vranich breaks it all down with Judd. Dr. Belisa (@drbelisa), clinical psychologist and author of Breathing for Warriors, joins the show to explain why most people—especially high performers—are breathing wrong, and how correcting it…
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290: High school coaching (with John Larralde)
43:53
43:53
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43:53What are the demands of modern high school coaching? John Larralde calculated that he has just 43 training days to prepare his track athletes this year. Add to that a small student population, multi-event athletes, a young coaching staff, and little connection to the daily campus life. Some might see these as problems, but for Larralde that's no bi…
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Strength, Service, and Strategy: Building Soldier Performance with Mark Christiani | Performance Talk with Dr. Ewell Gordon
1:04:55
1:04:55
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1:04:55In this powerful episode of Performance Talk, Dr. Ewell Gordon sits down with Mark Christiani, a seasoned strength and conditioning coach embedded in the Army Reserve's Holistic Health and Fitness (H2F) Program. They unpack the evolution of military fitness, the rise of human performance initiatives in the armed forces, and what it takes to train s…
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Real Core Strength For Real Athletes | Episode 280
27:41
27:41
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27:41You've probably heard a thousand different things about core strength. From "abs are made in the kitchen" to "crunches are bad for you" to...really who knows what else?! Craig Hoffman and Chris Gorres get to the core of the issue, bad pun intended: what does it really take to have functional core strength to maximize your athleticism? The guys talk…
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267: Athletes Aren’t Robots. Here’s What You’re Missing
28:36
28:36
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28:36This week on the Science for Sport podcast, host Richard Graves is joined by the remarkable Dr. Kristin Keim – a clinical sports psychologist, former elite cyclist, and passionate advocate for athlete mental health. In this powerful and thought-provoking episode, Kristin takes us beyond the buzzwords of “mental toughness” and into the real, nuanced…
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#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
2:13:28
2:13:28
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2:13:28View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation's foremost experts in sexual health. In this episode, she shares her deep expertise on the often-overlooked topic of women’s sexual health, exploring wh…
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Not All Additives and Spray Cleaners Are The Same
56:45
56:45
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56:456.2 Engine Failure details 2015 Nissan Sentra Failing Transmission 06 Escape Ac Failure 20 Jeep Wrangler LED DRL Failure 2011 CTS fixing lots of stuff. We interview CRC about some of their best products and why we use them.By Nordstroms Automotive inc.
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How Palantir built the ultimate founder factory | Nabeel S. Qureshi (founder, writer, ex-Palantir)
1:37:29
1:37:29
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1:37:29Nabeel Qureshi is an entrepreneur, writer, researcher, and visiting scholar of AI policy at the Mercatus Center (alongside Tyler Cowen). Previously, he spent nearly eight years at Palantir, working as a forward-deployed engineer. His work at Palantir ranged from accelerating the Covid-19 response to applying AI to drug discovery to optimizing aircr…
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Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
23:13
23:13
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23:13STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses HERE Join The Underground Strength Academy - 21 Years of Strength Training Knowledge from The Underg…
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French Throwdown Preview - Adrian Mundwiler
57:28
57:28
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57:28Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development
14:46
14:46
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14:46In this episode, Eric talks about why variability is a bell curve that's particularly challenging to manage in a sport like baseball that, at times, demands so much precision. Learn about random vs. blocked practice and what long-term athletic development strategies parents and coaches can employ with youth baseball players. Support Our Sponsor: AG…
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Around The Whiteboard - Should Semifinals Have Online Review?
44:34
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44:34Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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World Fitness Project Update - Moorad, Panchik and Terry
1:11:39
1:11:39
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1:11:39Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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Most Fitness Trainers Are NOT Equipped to Help You w/ Dr. Sean Pastuch
44:23
44:23
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44:23In this episode, I sit down with Dr. Sean Pastuch to explore what it really takes to be an effective coach in today’s fitness landscape. Sean breaks down why most trainers aren’t equipped to truly help people, especially when pain and movement limitations are involved. We talk about the importance of thinking like a problem solver instead of just c…
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#40 - Hypermobility and Pain: What You Need To Know
1:17:31
1:17:31
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1:17:31Are you or is someone you know hypermobile and dealing with pain? In this episode, I speak with my podcast producer, Tony, all about hypermobility, and how it's often connected to chronic pain, injury, and even autonomic issues. I use neurology to explain why this might be, as well as discuss how I approach training hypermobile individuals to decre…
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