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The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown
Manage episode 483756774 series 2990015
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“Recovery isn’t a pause — it’s part of the plan.”
In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If you're a coach, clinician, or athlete, this episode will change how you think about performance.
#PerformanceTalk #SportsScience #AthleteHealth #TrainingIQ #HumanPerformance #RecoveryMatters
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