Why You Should Never Do Anything Out of Habit
Manage episode 520327183 series 3651637
What You’ll Learn in This Episode:
- Spotting unproductive habits
- Deciding when consistency is crucial
- How small experiments can drive improvement
- The step-by-step system: Audit → Intention Shift → Experimentation
- Navigating change without creating unnecessary disruption
Timestamps:
1:13: Habits build consistency and efficiency but can make actions robotic over time.
3:11: Common response to questioning habits is "we've always done it this way."
5:20: In business, resisting change can lead to losing market position.
6:33: Adopting new processes requires balance between sticking to scripts and creativity.
8:09: Avoid living on autopilot; balance safety with creativity and intentional action.
9:21: Story of challenging an existing process leading to improved efficiency.
12:54: Stepwise process to break habits: audit, shift with intention, and know the why.
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Connect with Host Saeed Alghafri:
- Linkedin : https://www.linkedin.com/in/saeedalghafri/
- Youtube : @yuwabconsulting
- Apple : https://podcasts.apple.com/us/podcast/yuwab-%D9%8A%D9%88%D8%A7%D8%A8/id1801036453
- Spotify : https://open.spotify.com/show/2vfcZCdwnXkiMdEvNVF9HH
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35 episodes