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Why “Keep Calm and Carry On” Fuels Burnout
Manage episode 505239517 series 2655994
Burnout happens when work stress and home pressures overrun our support structures. When we understand this balance, we can take steps to address burnout before we reach breaking point.
Get more episodes and resources by joining FrogXtra
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Mentioned in this episode:
Say it So You’re Heard
A crib sheet for clear and calm communication in high-stress moments.
How to Deal With Conflict at Work
A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the relationship.
213 episodes
Manage episode 505239517 series 2655994
Burnout happens when work stress and home pressures overrun our support structures. When we understand this balance, we can take steps to address burnout before we reach breaking point.
Get more episodes and resources by joining FrogXtra
Get more links and resources via our website
Mentioned in this episode:
Say it So You’re Heard
A crib sheet for clear and calm communication in high-stress moments.
How to Deal With Conflict at Work
A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the relationship.
213 episodes
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