Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Opt Out of ‘Summer Body’ Season and Still Feel Amazing in Yours
Manage episode 479365617 series 2806672
Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In episode 275 of Fitness & Sushi, we’re calling out one of the most exhausting lies women face every spring: that you need to “get your body ready” to enjoy summer.
In this episode — “How to Opt Out of ‘Summer Body’ Season and Still Feel Amazing in Yours” — you’ll learn…
🔶 Why “summer body” culture is still alive and well — and how it preys on women over 40 🔶 The deeper emotional cost of trying to fix yourself every spring 🔶 What it actually looks like to opt out — without “letting yourself go” 🔶 How to feel good in your body this summer, without changing a single thing 🔶 Deanna’s unfiltered response to a ridiculous swimsuit campaign 🙄
…plus the exact mindset you need to show up to the beach, the pool, or your own backyard as you are.
If you’re ready to stop hiding, start living, and feel at peace in your body — let’s talk.
👉 Book your free breakthrough call at builtdaily.com/call and we’ll map out your next steps together.
When you’re ready, here are more ways we can help you…1) Read Tony’s Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Or, grab it in paperback or Kindle on Amazon.
2) Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.
3) Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here
444 episodes
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Manage episode 479365617 series 2806672
Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In episode 275 of Fitness & Sushi, we’re calling out one of the most exhausting lies women face every spring: that you need to “get your body ready” to enjoy summer.
In this episode — “How to Opt Out of ‘Summer Body’ Season and Still Feel Amazing in Yours” — you’ll learn…
🔶 Why “summer body” culture is still alive and well — and how it preys on women over 40 🔶 The deeper emotional cost of trying to fix yourself every spring 🔶 What it actually looks like to opt out — without “letting yourself go” 🔶 How to feel good in your body this summer, without changing a single thing 🔶 Deanna’s unfiltered response to a ridiculous swimsuit campaign 🙄
…plus the exact mindset you need to show up to the beach, the pool, or your own backyard as you are.
If you’re ready to stop hiding, start living, and feel at peace in your body — let’s talk.
👉 Book your free breakthrough call at builtdaily.com/call and we’ll map out your next steps together.
When you’re ready, here are more ways we can help you…1) Read Tony’s Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Or, grab it in paperback or Kindle on Amazon.
2) Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.
3) Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here
444 episodes
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Similar to Fitness & Sushi
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
continue reading
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…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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…
continue reading
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