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You’re Allowed to Change Your Mind: Here's Your Permission to Pivot
Manage episode 502529635 series 3589271
In today’s episode, we’re talking about a powerful and underrated concept that every cycle breaker needs: “for now.” When you're navigating toxic family dynamics, it’s easy to get paralyzed by the pressure to make the “perfect” decision—whether it’s going no contact, setting a new boundary, or reaching out for support. But healing isn’t linear, and you're allowed to change your mind.
Whether you're deep in indecision or just tired of feeling stuck, this episode will help you take the next step.
Head's up: You’ll hear my sweet toddler's big feelings in the background during the second half of this episode—thanks for your patience with noise and the abrupt ending!
*Now accepting a few new 1:1 coaching clients. If you're ready for personalized support, apply here: confidentboundaries.com/coaching
A huge thank you to our podcast sponsors!
🎧 Ready for More?
➔Subscribe to You're Not Crazy: The Private Feed for ad-free episodes, bonus content, and archived episodes no longer available in the public feed: confidentboundaries.com/private
➔Join me in the Confident Boundaries Membership ($39/month and the first 24 hours are free!)
📱 Download the Confident Boundaries App
iOS and Android
Let's be friends:
tiktok.com/@theboundariescoach
instagram.com/torieatconfidentboundaries
Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Chapters
1. You’re Allowed to Change Your Mind: Here's Your Permission to Pivot (00:00:00)
2. Welcome to You're Not Crazy (00:00:05)
3. The Power of "For Now" Decisions (00:01:55)
4. Breaking Free from Decision Paralysis (00:03:50)
5. Permission to Change Your Mind (00:05:45)
6. Outro and Community Invitation (00:08:35)
39 episodes
You’re Allowed to Change Your Mind: Here's Your Permission to Pivot
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Manage episode 502529635 series 3589271
In today’s episode, we’re talking about a powerful and underrated concept that every cycle breaker needs: “for now.” When you're navigating toxic family dynamics, it’s easy to get paralyzed by the pressure to make the “perfect” decision—whether it’s going no contact, setting a new boundary, or reaching out for support. But healing isn’t linear, and you're allowed to change your mind.
Whether you're deep in indecision or just tired of feeling stuck, this episode will help you take the next step.
Head's up: You’ll hear my sweet toddler's big feelings in the background during the second half of this episode—thanks for your patience with noise and the abrupt ending!
*Now accepting a few new 1:1 coaching clients. If you're ready for personalized support, apply here: confidentboundaries.com/coaching
A huge thank you to our podcast sponsors!
🎧 Ready for More?
➔Subscribe to You're Not Crazy: The Private Feed for ad-free episodes, bonus content, and archived episodes no longer available in the public feed: confidentboundaries.com/private
➔Join me in the Confident Boundaries Membership ($39/month and the first 24 hours are free!)
📱 Download the Confident Boundaries App
iOS and Android
Let's be friends:
tiktok.com/@theboundariescoach
instagram.com/torieatconfidentboundaries
Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Chapters
1. You’re Allowed to Change Your Mind: Here's Your Permission to Pivot (00:00:00)
2. Welcome to You're Not Crazy (00:00:05)
3. The Power of "For Now" Decisions (00:01:55)
4. Breaking Free from Decision Paralysis (00:03:50)
5. Permission to Change Your Mind (00:05:45)
6. Outro and Community Invitation (00:08:35)
39 episodes
All episodes
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