SHOW NOTES:

Episode: Confidence, Career & The Courage to Care with Clare Cross

Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor

Host: Joanne Halls, 'Your Confident Era' &' Boniface Hair and Beauty'

In this episode:

•How Clare found confidence through her nursing and women’s health career

•The importance of compassion in building self-belief

•How caring for others can sometimes drain your own cup — and how to refill it

•Real-life stories from the salon chair to the clinic

•The beauty of friendship, laughter, and the courage to ask for help!

To everyone listening, make sure you follow Clare for more support, and if you haven’t already, go back and listen to last week’s episode ‘Your Hormones are Moaning1.

Both are a gorgeous reminder that we’re all a work in progress, and that’s okay.

Connect with Clare on Instagram https://www.instagram.com/clare_cross_?igsh=MTlwbmVxZHZkbTd0aQ==

“I think one of the things I love about our chats is how they’ve changed over the years, we’ve gone from haircuts and gossip to really deep conversations about life, balance, menopause, and our confidence.

I’ve seen how your chat to everyone around you, including my young staff members, when the girls are having worries, when they are having problems. Your knowledge, calmness and grounded nature makes them feel safe to talk.

Welcome to Your Confident Era

Connect with me:

Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr

Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr

For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint

With love, and leopard print!

Jo xx