Your Hormones are moaning!

Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor

Host: Jo Halls, 'The Confidence Club', 'Boniface Hair and Beauty' & 'Your Confident Era'.

In this episode:

•Menopause myths & hormone truths (with humour & honesty)

•Why women delay asking for help — and how to be brave enough to start

•The link between hormones, mood, and confidence

•Clare’s expert advice on HRT, natural support & “lady-garden” care

•Simple daily habits that help you feel more balanced and confident

Connect with Clare on Instagram https://www.instagram.com/clare_cross_?igsh=MTlwbmVxZHZkbTd0aQ==

She is live in our upcoming Q&A session and connects with women going through mid-life with confidence, colour and a good dose of laughter.

Welcome to Your Confident Era

Connect with me:

Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qr

Facebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfr

For ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprint

With love, and leopard print!

Jo xx