Best Chakra Colour Podcasts (2025)

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08| Your Autumn Glow Up - From Soup to Skincare to Style! 18:15

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1d ago18:15

18:15

In this episode: •Feed your glow with a collagen-rich chicken & carrot soup 🥣 •How collagen and beta carotene support healthy, radiant skin ✨ •Exfoliating with glycolic acid — what it does, best percentages & brands •Why peptides and retinol are your skin’s dream duo •Finding your perfect autumn coat by colour type & body shape 👗 Mentioned products…

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07| Confidence, Career & Teamwork - Asha's Story 18:55

9d ago18:55

18:55

Confidence, Career & Teamwork with Asha Norfolk – Stylist, Mentor & Entrepreneur In this inspiring follow-up conversation, Jo chats with Asha Norfolk about her incredible journey from stylist to salon leader, business owner, and property investor. Asha, only 22, opens up about what it really takes to build confidence at every stage of your life and…

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06| Salon Secrets for Thicker looking Hair with Asha Norfolk (Hair loss, Extensions & Enhancements) 12:38

16d ago12:38

12:38

Salon Secrets for Thicker-Looking Hair with Asha Norfolk - Hair Artist & Extension Specialist If you’ve ever felt like your hair is thinning or lacking volume, this episode is for you. Jo is joined by the incredible Asha Norfolk, a leading hair artist and extension expert, to share the real salon secrets behind fuller, thicker-looking hair, without…

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05| 10 Top Tips for Thinning Hair & Hair Loss 26:04

24d ago26:04

26:04

In this episode of Your Confidence Era, I share my 10 top tips for thinning hair and hair loss, covering everything from nutrition, supplements, and lifestyle shifts, to styling tricks, medical treatments, and instant confidence boosts. We talk about: • Why hair loss happens at different stages of life (postpartum, perimenopause, stress, illness, a…

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04| Makeover Magic - Makeup, Hair & Colour 10:04

1M ago10:04

10:04

By Jo Halls

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03| The Power of Presence, Body Positivity & Dressing your Shape. 9:07

1M ago9:07

9:07

The Power of Presence – Body Positivity, Dressing Your Shape & Embracing Quiet Confidence. Ever feel like no matter your size or shape, there’s always something you’d change? You’re not alone. In this episode of Your Confident Era! I’m breaking down body positivity in a practical, empowering way, one that helps you feel good in the body you have ri…

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02| The Layers of Confidence: From Stress Hormones to Style Alignment 21:25

1M ago21:25

21:25

In this episode of Your Confident Era, I explore the ripple effect of confidence, how it changes your resilience, opportunities, and overall wellbeing. We’ll talk about the difference it makes when you feel good about your appearance, the role of gratitude and rest in lowering stress hormones, and why your physical health is such a key part of show…

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01| Welcome to ‘Your Confident Era’ by Jo Halls 6:01

2M ago6:01

6:01

In this episode I welcome you to ‘Your Confident Era’, this is your space for style, colour, beauty, self-care and wellness. It’s where you’ll get simple, practical tips, a little bit of inspiration, and help to step into the most confident version of you! I can help you understand your colour type, dressing for your style personality knowing your …