Best Colour Analysis Podcasts (2025)

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14| Warning! An Emotional Journey Through Breast Cancer with Trudie France 23:08

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3h ago23:08

23:08

Warning: An Emotional Journey Through Breast Cancer with Trudie France ⚠️ Trigger Warning: This episode sensitively discusses breast cancer, diagnosis, treatment, emotional impact, and recovery. Please listen with care. In this powerful and vulnerable episode of Your Confident Era, Trudie France opens up about her breast cancer journey. From the li…

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Taylor Swift’s Engagement Ring 14:07

2h ago14:07

14:07

It’s nearly the end of 2025 so with Christmas and New Years Eve coming up soon what better moment than to think about things that glitter, and what goes in to making them? In today's episode Simone does a deep-dive into Taylor Swift’s engagement ring and it’s connection to mining and colonialism. Although it’s not really about the ring but about wh…

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#90 One of the Greatest Thrillers of All Time - Cape Fear (1962) Review 47:13

4h ago47:13

47:13

Robert Mitchum and Gregory Peck return to the podcast!By thegoldenhourfilmpodcast

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13| The Power of a Positive Mindset with Trudie France 27:34

11h ago27:34

27:34

The Power of a Positive Mindset with Trudie France. This week on Your Confident Era, we dive into the transformative world of mindset, energy and inner healing with the incredible Trudie France. Trudie is a Life Activation Practitioner, energy healer, meditation guide and has been serving as an NHS rehabilitation professional for over 20 years. Dra…

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#89 Old Hollywoods Most Censored Film: Scarface (1932) Review 1:02:44

12d ago1:02:44

1:02:44

In today’s episode, Harry & Shane dive deep into Howard Hawks' 1932 gangster masterpiece Scarface — a raw, violent, pre-Code look at crime, power, and ambition. From Paul Muni’s electric performance as Tony Camonte to the film’s controversial legacy, we explore what makes this early gangster film influential even 90+ years later.…

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12| Energetic Dressing, Chakras & Moon Woo Woo! 26:26

14d ago26:26

26:26

Energetic Dressing: Wear the Colour Your Soul Needs Chakras, colour psychology, a bit of science, a dash of woo-woo and my favourite part, how to adapt chakra colours to your personal colour type. In today’s episode, we’re diving into the world of energetic dressing, how the colours you wear don’t just make you look good, but shift how you feel in…

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Differential treatment of Black people in the workplace 21:44

16d ago21:44

21:44

In today's episode Guilaine responds to an email sent to her about the differential treatment of people of colour in the workplace, and why Black people are treated more harshly. This question was a response to a thread she made about the idealisation of Black people, and so this episode is also a follow up to the last episode where she spoke on th…

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Exclusive: The first proof of the use of chemical weapons in Sudan’s civil war 6:37

6d ago6:37

6:37

An investigation by the FRANCE 24 Observers team reveals how chlorine gas was used as a weapon in the ongoing civil war in Sudan. All evidence suggests the Sudanese army used chlorine to recapture a strategic refinery from the Rapid Support Forces militia.By FRANCE 24 English

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#88 The Greatest Opening Shot Ever? Touch of Evil (1958) Movie Review & Analysis 54:10

19d ago54:10

54:10

In our final episode of NoirVember we discuss one of the greatest film noir masterpieces ever made. In this review, we explore the movie’s groundbreaking cinematography, legendary opening shot, and Welles’ dark vision of corruption, morality, and chaos and one of Orson Welles greatest ever performances.…

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#87 The Lady From Shanghai: Orson Welles' Troubled Masterpiece 54:19

18d ago54:19

54:19

In this episode of The Golden Hour Film Podcast, hosts Harry Bailey and Shane Mulvaney dive deep into Orson Welles’ 1947 noir classic The Lady from Shanghai, starring Rita Hayworth and Welles himself. As part of our Noirvember series, we explore the film’s striking visuals, twisted narrative, and unforgettable mirror maze finale that helped define …

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11| ‘Out of Your Comfort Zone’ Events, Tired and Inspired! 18:32

13d ago18:32

18:32

‘Out of Your Comfort Zone’ Events , Tired, Inspired & Trying Not to Shop Host: Jo Halls Episode Summary In this week’s episode, Jo returns from a very full-on week of self-development, entrepreneurship and stretchy conference outfits. From the SheEO Summit in Manchester with Jessica Crane to a London entrepreneur day with Lisa Johnson interviewing …

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#86 The Movie That Showed Hollywoods True Colours: Sunset Boulevard Review 43:44

23d ago43:44

43:44

Step into the golden age of Hollywood with The Golden Hour Film Podcast as we dive deep into Billy Wilder’s noir masterpiece — Sunset Boulevard. In this episode, our hosts break down one of Hollywood’s most iconic classic films, exploring its haunting portrayal of fame, ambition, and the dark side of the movie industry. We discuss Gloria Swanson’s …

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10| Confidence, Career & The Courage to Care with Clare Cross 29:29

17d ago29:29

29:29

SHOW NOTES: Episode: Confidence, Career & The Courage to Care with Clare Cross Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Joanne Halls, 'Your Confident Era' &' Boniface Hair and Beauty' In this episode: •How Clare found confidence through her nursing and women’s health career •The importance of compassion in building …

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#85 A Film that Defines Film Noir - Out of the Past Review 1:09:02

23d ago1:09:02

1:09:02

Step into the shadows with Out of the Past (1947) — the definitive film noir classic that shaped the genre. In this episode of The Golden Hour Film Podcast, co-hosts Harry Bailey and Shane Mulvaney dive deep into Jacques Tourneur’s masterwork, exploring its smoky atmosphere, razor-sharp dialogue, and timeless performances from Robert Mitchum, Jane …

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Idealisation of Black people at work 17:39

1M ago17:39

17:39

In today's episode Guilaine reflects on how, seemingly paradoxically, when Black people (and other marginalised groups) are idealised in the workplace it can put them at risk, and result in their denigration and/or devaluation. She begins by looking an an example, a Black doctor mentioned in Black Skin, White Masks by Franz Fanon: https://www.pengu…

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#84 Film Noir at its Darkest: The Big Heat Review 55:41

1M ago55:41

55:41

The Big Heat (1953) is directed by legendary German director Fritz Lang, stars Glenn Ford and Gloria Grahame with a memorable supporting performance from the great Lee Marvin. Is it one of the darkest Films noir ever made? We talk about this and more in our review!By thegoldenhourfilmpodcast

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Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 3 of 3) 32:24

1M ago32:24

32:24

Episode 44: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 3 of 3) Episode Summary In this powerful episode of the Women of Fort Mill Podcast, host Leah Williams sits down with Helen Armstrong and Jen Payer, the inspiring founders of Divine Health Alliance—a holistic wellness practice in Weddington, North Carolina, that’s …

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09| 'Your Hormones are Moaning' with Clare Cross 23:32

1M ago23:32

23:32

Your Hormones are moaning! Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Jo Halls, 'The Confidence Club', 'Boniface Hair and Beauty' & 'Your Confident Era'. In this episode: •Menopause myths & hormone truths (with humour & honesty) •Why women delay asking for help — and how to be brave enough to start •The link between h…

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#83 Is The Big Sleep the Quintessential Film Noir? 45:18

1M ago45:18

45:18

The Big Sleep stars the iconic duo of Film Noir king Humphrey Bogart and the podcast debutante Lauren Bacall. Its directed by alltime great Howard Hawks, adapted from a Phillip Marlowe book written by Raymond Chandler and features Elisha Cook Jr playing a jittery man named Harry, the perfect episode right?…

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Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3) 29:13

1M ago29:13

29:13

Episode 43: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3) Episode Summary In this empowering episode of the Women of Fort Mill podcast, co-host Leah Williams continues her Moments That Made Me series with Mara Palermo, a relationship and self-discovery coach. Together, they explore how understanding your attachmen…

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#82 Gilda: A Classic Hollywood Icon 50:52

1M ago50:52

50:52

Our review of Gilda (1946) starring the icon Rita Hayworth, with Glenn Ford in there too! Its our second episode of Noirvember 2025, features one of the most interesting femme fatales in the film noir genre and is set in sunny Buenos Aires, Argentina.By thegoldenhourfilmpodcast

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08| Your Autumn Glow Up - From Soup to Skincare to Style! 18:15

1M ago18:15

18:15

In this episode: •Feed your glow with a collagen-rich chicken & carrot soup 🥣 •How collagen and beta carotene support healthy, radiant skin ✨ •Exfoliating with glycolic acid — what it does, best percentages & brands •Why peptides and retinol are your skin’s dream duo •Finding your perfect autumn coat by colour type & body shape 👗 Mentioned products…

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#81 Stranger on the Third Floor: The Original Film Noir 56:09

1M ago56:09

56:09

Stranger on the Third Floor (1940) review, starring Peter Lorre and featuring the incredible Elisha Cook Jr, this RKO Pictures B-movie is cited by many as the original Film Noir! This NoirVember we kick things off with the somewhat underseen Boris Ingster movie, with a new structure to the podcast and our reviews of other films such as One Battle A…

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Reflections on Race Reflections Foundation Course in Group Analysis and suggestions on how to prepare for an application 27:03

1M ago27:03

27:03

In today's episode Guilaine reflects on what she has learnt from the first year of this course and offers some advice for how people might prepare for the course, particularly for people who are new to analytic thinking and practice. She hadn’t necessarily anticipated that such a broad range of people that would be attracted to applying, which enri…

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#80 The Zombie Movie That Fought Racism (By Accident): Night of the Living Dead (1968) 38:35

2M ago38:35

38:35

The Golden Hour Film Podcast dives deep into George A. Romero’s horror classic, Night of the Living Dead (1968), in our final episode of We're Under Attack! Join us as we explore the film’s groundbreaking impact on zombie cinema, its raw black-and-white cinematography, and its powerful social commentary on race, fear, and survival. We dissect Romer…

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Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 1 of 3) 18:47

2M ago18:47

18:47

Episode 42: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 1 of 3) Episode Summary In this empowering episode of Women of Fort Mill, host Leah Williams opens up about her personal journey from financial struggle to freedom. She reflects on starting over after divorce, learning to rebuild her mindset, and creating a life of…

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07| Confidence, Career & Teamwork - Asha's Story 18:55

2M ago18:55

18:55

Confidence, Career & Teamwork with Asha Norfolk – Stylist, Mentor & Entrepreneur In this inspiring follow-up conversation, Jo chats with Asha Norfolk about her incredible journey from stylist to salon leader, business owner, and property investor. Asha, only 22, opens up about what it really takes to build confidence at every stage of your life and…

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Kherson under fire: The reality behind the Russian drone strikes 6:30

2M ago6:30

6:30

On October 14, 2025, a UN humanitarian convoy carrying vital supplies to the village of Bilozerka in southern Ukraine came under a coordinated drone attack. Striking just a kilometre west of the village, Russian suicide drones damaged two clearly marked UN trucks, destroying much of their cargo. Russian bloggers later posted footage of the assault …

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#79 Did Hitchcock Go Too Far With The Birds? 52:06

2M ago52:06

52:06

Chilling review of Alfred Hitchcock’s The Birds! Dive into the suspense, horror, and psychological tension of this 1963 classic. W break down the film’s eerie atmosphere, iconic bird attacks, and its lasting impact on horror cinema. A must-watch for Hitchcock fans and thriller movie lovers! #hitchcock #thebirds #moviereview…

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Discover Your Season: How Color Analysis Can Transform Your Confidence with Amy Casey of House of Colour Waxhaw 28:19

2M ago28:19

28:19

Episode 41: Discover Your Season: How Color Analysis Can Transform Your Confidence with Amy Casey of House of Colour Waxhaw Episode Summary: In this vibrant and inspiring episode of Women of Fort Mill, host Kellie Hoover sits down with Amy Casey, founder of House of Colour Waxhaw and former educator turned color consultant, to explore how discoveri…

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06| Salon Secrets for Thicker looking Hair with Asha Norfolk (Hair loss, Extensions & Enhancements) 12:38

2M ago12:38

12:38

Salon Secrets for Thicker-Looking Hair with Asha Norfolk - Hair Artist & Extension Specialist If you’ve ever felt like your hair is thinning or lacking volume, this episode is for you. Jo is joined by the incredible Asha Norfolk, a leading hair artist and extension expert, to share the real salon secrets behind fuller, thicker-looking hair, without…

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How Black Doulas experience discrimination at work 16:57

2M ago16:57

16:57

In today's episode Simone continues on their reflections around Black Maternal Health Week which took place in April earlier this year, organised by the Black Mamas Matter Alliance: https://blackmamasmatter.org/ The first episode covering this topic can be found here: How Black women and others experience discrimination at work while pregnant https…

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#78 Godzilla: Japans Response To World War II 46:26

2M ago46:26

46:26

Godzilla directed by Ishiro Honda spawned the Kaiju film genre, stars Takashi Shimura and is one of the most iconic post-World War 2 movies to come out of Japan. We review it this week as a part of our We're Under Attack arc on The Golden Hour Film Podcast!By thegoldenhourfilmpodcast

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How Human Design Helps You Heal, Thrive, and Live with Purpose 28:48

2M ago28:48

28:48

Episode 40: How Human Design Helps You Heal, Thrive, and Live with Purpose Episode Summary In this inspiring episode of Women of Fort Mill, hosts Leah Williams and Kelly Hoover sit down with Rachel Walt—a Speech-Language Pathologist turned Reiki Master, Human Design Coach, and founder of Crafting Good. Rachel shares her personal journey of transfor…

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05| 10 Top Tips for Thinning Hair & Hair Loss 26:04

2M ago26:04

26:04

In this episode of Your Confidence Era, I share my 10 top tips for thinning hair and hair loss, covering everything from nutrition, supplements, and lifestyle shifts, to styling tricks, medical treatments, and instant confidence boosts. We talk about: • Why hair loss happens at different stages of life (postpartum, perimenopause, stress, illness, a…

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#77 The War of the Worlds (1953) is a mess... 45:11

2M ago45:11

45:11

Our review of War of the Worlds (1953), the iconic adaptation of H.G.Wells' groundbreaking alien invasion novel. This Academy Award winning film was directed by Byron Haskin but we may or may not have been slightly disappointed for once. We also have a game of higher or lower and discuss the 2nd Annual Golden Hour Film Podcast Awards!…

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Peptides & GLP-1s for Women’s Health (3-Part Series) 12:49

2M ago12:49

12:49

Episode 39: Peptides & GLP-1s for Women’s Health (3-Part Series) Part 3 of 3: Perimenopause, Hormones & the Power of Peptides Episode Summary In the finale of our peptide series, host Kellie Hoover breaks down what really happens in perimenopause—why fluctuating estrogen and progesterone can change sleep, mood, cravings, and body composition—and ho…

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04| Makeover Magic - Makeup, Hair & Colour 10:04

2M ago10:04

10:04

By Jo Halls

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Opportunities for support within Race Reflections Foundation Course in Group Analysis that centres racial trauma 19:13

2M ago19:13

19:13

In today's episode Guilaine responds to some queries and questions about accessing our foundation course in Group Analysis centring racial trauma. She begins by outlining what the course consists of and celebrating its certification by the Institute of Group Analysis. Then she talks about the ways this course is designed to be accessible and goes o…

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#76 How King Kong Shaped Blockbuster Cinema 50:04

3M ago50:04

50:04

Our in-depth review of the 1933 groundbreaking monster movie King Kong directed by Ernest B. Schoedsack & Merian C. Cooper. Classic audiences were taken from Skull Island to the Empire State Building for the first time when this masterpiece first came out, filled with dinosaurs, sailors, Fay Wray and Robert Armstrong, this is a movie you need to se…

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Peptides & GLP-1s for Women’s Health (3-Part Series) 14:19

3M ago14:19

14:19

Episode 38: Peptides & GLP-1s for Women’s Health (3-Part Series) Part 2 of 3: Weight Loss, Energy & Confidence in Midlife Episode Summary: In this powerful continuation of our Peptides Series, host Kellie Hoover takes you deeper into the science and real-life impact of GLP-1s and GIPs—two breakthrough peptides changing the conversation around weigh…

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03| The Power of Presence, Body Positivity & Dressing your Shape. 9:07

3M ago9:07

9:07

The Power of Presence – Body Positivity, Dressing Your Shape & Embracing Quiet Confidence. Ever feel like no matter your size or shape, there’s always something you’d change? You’re not alone. In this episode of Your Confident Era! I’m breaking down body positivity in a practical, empowering way, one that helps you feel good in the body you have ri…

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#75 Is The Italian Job The Funniest Heist Movie Ever? 35:54

3M ago35:54

35:54

We review the classic British heist film The Italian Job starring Michael Caine, Noel Coward, Benny Hill and Rossano Brazzi. Directed by Peter Collinson, this iconic 1969 crime caper is known for its unforgettable Mini Copper chase, its witty one-liners and the legendary cliffhanger ending.By thegoldenhourfilmpodcast

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Peptides & GLP-1s for Women’s Health (3-Part Series) 18:55

3M ago18:55

18:55

Episode 37: Peptides & GLP-1s for Women’s Health (3-Part Series) Part 1 of 3: Peptides 101 - What They Are & Why Moms Are Talking About Them Episode Summary: In this episode of the Women of Fort Mill Podcast, host Kellie Hoover kicks off a powerful three-part series on peptides. If you’ve heard the buzz about peptides but still aren’t sure what the…

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02| The Layers of Confidence: From Stress Hormones to Style Alignment 21:25

3M ago21:25

21:25

In this episode of Your Confident Era, I explore the ripple effect of confidence, how it changes your resilience, opportunities, and overall wellbeing. We’ll talk about the difference it makes when you feel good about your appearance, the role of gratitude and rest in lowering stress hormones, and why your physical health is such a key part of show…

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#74 How Bonnie and Clyde Changed Violence In Cinema 51:30

3M ago51:30

51:30

Today we dive deep into the groundbreaking classic Bonnie and Clyde, directed by Arthur Penn and Starring Warren Beatty as Clyde Barrow and Faye Dunaway as Bonnie Parker. This legendary American crime film redefined Hollywood cinema, was nominated for 10 Academy Awards and also featured screen legends Gene Hackman, Gene Wilder and Estelle Parsons.…

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From Teacher to Attorney: Tristan Hunkin on Family, Legacy & Regifting Grace 25:45

3M ago25:45

25:45

Episode 36: From Teacher to Attorney: Tristan Hunkin on Family, Legacy & Regifting Grace Episode Summary: In this powerful and practical episode of the Women of Fort Mill Podcast, co-host Leah Williams sits down with attorney, author, and military mom Tristan Hunkin, founder of Hunkin Law. Tristan’s story is one of courage, resilience, and reinvent…

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01| Welcome to ‘Your Confident Era’ by Jo Halls 6:01

3M ago6:01

6:01

In this episode I welcome you to ‘Your Confident Era’, this is your space for style, colour, beauty, self-care and wellness. It’s where you’ll get simple, practical tips, a little bit of inspiration, and help to step into the most confident version of you! I can help you understand your colour type, dressing for your style personality knowing your …

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How do you manage the tension between being a public figure with the expectation that analytic theorists should be distant and not self disclose? 22:57

3M ago22:57

22:57

In today's episode Guilaine responds to a query that came up when she recently received an honorary doctorate related to her contribution to analytic and psychodynamic theory and psychodynamic and analytic practice, specifically in relation to marginalised groups and race. She reflects on how she feels about this doctorate in terms of her personal …

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#73 Does Ocean's 11 Only Exist To Stroke Sinatras Ego? 32:43

3M ago32:43

32:43

The original Oceans 11 stars Frank Sinatra, Dean Martin and Sammy Davis Jr (aka The Rat Pack) in one of the most boring heist films in human history. Seriously, this film is not very good, but we had a lot of fun discussing it this week in what will probably be one of our shortest ever episodes.By thegoldenhourfilmpodcast