In this powerful episode of YoggNation: Spirit of Gratitude, host Yogesh Patel dives deep with Jeff Fink from The ManKind Project—a global nonprofit that empowers men to embrace authentic masculinity, emotional growth, and personal accountability through community, mentorship, and transformative training programs. Jeff opens up about his struggles with mental health, his incredible weight loss journey, and the role of vulnerability in true strength.

From overcoming bullying to guiding the next generation, this conversation is a must-listen for anyone seeking transformation, self-awareness, and the courage to break free from limiting beliefs. Tune in now!