Welcome to the YoggNation: Spirit of Gratitude podcast, hosted by Yogesh Patel. Inspired by his personal journey, including his youngest child’s experience with severe bullying due to Tourette’s, Yogesh brings an authentic and relatable perspective on life’s challenges, the power of resilience, and overcoming adversity. Each week, you’ll hear from a diverse mix of high-profile guests from different ages, backgrounds, professions, and cultures, who open up about topics like gratitude, bullyin ...
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Inspiring well-being and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts.
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“Wisdom You Can’t Unhear.” Best of Reels Part II. Episodes 31 thru 40
20:13
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20:13What does it take to truly know yourself and lead with heart? In Part II of this Best of Reels episode from the YoggNation: Spirit of Gratitude Podcast, host Yogesh Patel revisits more powerful guest moments that dive deep into self-awareness, leadership, mental health, and personal growth. This collection features heartfelt insights on identity, p…
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"Wisdom You Can't Unhear." Best of Reels Part I - Episodes 21 thru 30
19:59
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19:59In this special, two-part Best of Reels episode of YoggNation: Spirit of Gratitude, host Yogesh Patel revisits the most powerful moments from past guests, offering new reflections, behind-the-scenes commentary, and a deeper look into the wisdom they shared. Through the lens of self-awareness, resilience, and overcoming adversity, this episode captu…
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When Bullies Spark Brilliance: A Hidden History from USA Today and International Best Selling Author Tracey Enerson Wood
30:43
30:43
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30:43How adversity and sister Katherine shaped the Wright brothers and the stories we’ve never been told. USA Today and International Bestselling author Tracey Enerson Wood uncovers the hidden narratives that shaped our world from the overlooked brilliance of Katherine Wright (sister of the Wright Brothers) to the personal battles that fuel great writin…
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Dharmic Life - The Power of Small Moments
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23:19
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23:19In the inaugural episode of the 'Dharmic Life' series on the BAPS Better Living Podcast, hosts Dhawal and Kashyap explore how to find greater happiness, joy, and peace by elevating everyday moments and mundane interactions. They reflect on the true meaning behind common small talk and discuss its potential to create deep, meaningful connections. Th…
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The Mind of a Young Leader: Graduating High School Senior David Farias on Leading with Heart and Grit
31:10
31:10
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31:10What if the challenges you face as a young adult weren’t setbacks but stepping stones? What if the pressure from social media, your family background, and daily doubts were actually forging your inner spirit instead of breaking it? In this powerful episode of YoggNation: Spirit of Gratitude, host Yogesh Patel sits down with David Farias, a graduati…
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Healing Through Gratitude: Seema Mathur’s Journey from CNN to Self-Awareness
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33:42
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33:42What if your greatest setback was actually your superpower in disguise? Former CNN, CBS & ABC journalist Seema Mathur joins YoggNation: Spirit of Gratitude to share a deeply personal and transformative journey—one that began in newsrooms and unfolded across operating rooms, war zones, and spiritual awakenings. Host Yogesh Patel guides this raw, unf…
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Don’t Settle for Crumbs: NYT Bestseller Mateo Askaripour on Power, Purpose & Liberation
40:16
40:16
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40:16Mateo Askaripour — New York Times bestselling author of Black Buck — joins Spirit of Gratitude for a bold, no-holds-barred conversation about breaking free from society’s boxes, reclaiming your story, and refusing to settle for crumbs when you deserve the full meal. In this episode, Mateo gets candid about his journey from tech sales to bestselling…
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Gratitude Isn’t Pretty — It’s Power: Fox Business Veteran Tobin Smith’s Story
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33:36
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33:36Tobin Smith — CEO of Transformity Research and former Fox Business Network "Bulls and Bears" panelist — joins Spirit of Gratitude for a raw, no-fluff conversation about transformation, resilience, and owning your truth. He breaks down how real success isn’t about chasing validation or fixing yourself — it’s about knowing your wiring, accepting it, …
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From Bullied to The Biggest Loser: Roberto Hernandez on Gratitude, Grit & Guiding Today’s Youth
40:01
40:01
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40:01What happens when gratitude meets grit — and transforms an entire life? Roberto Hernandez — high school teacher, father, and Season 17 winner of NBC’s The Biggest Loser — joins Spirit of Gratitude for a powerful conversation on self-awareness, bullying, and reclaiming your inner spirit in an era of distraction and digital pressure. With heartfelt h…
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Paradoxes of Life: A Journey Towards Value-Based Living by Harsh Pandya
9:57
9:57
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9:57Two wolves live within us all—one driven by joy and values, the other by fear and desire. In this episode, we explore the three paradoxes of life—happiness, achievement, and relationships—and how embracing a value-based life can resolve them. Backed by timeless wisdom and modern research, this episode will help you reflect, realign, and rediscover …
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Embracing Your Flaws: 2016 Phoenix Business Person of the Year Jenny Poon on the Key to Confidence
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36:17
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36:17What if the very things that made you feel small as a child became your greatest sources of power? Jenny Poon — entrepreneur, public speaker, and CEO — joins Spirit of Gratitude to share her transformative journey from shy, bullied child to bold founder and community builder. Born to Vietnamese refugees, Jenny opens up about how her mother’s quiet …
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What if leadership could become a spiritual practice — one that brings fulfillment to your work and uplifts the people around you? We often think power is what makes us effective leaders — whether as managers, parents, or mentors. But there’s another way: a path rooted not in control but in service. Spiritual service. By learning to truly see other…
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Empowering Youth in Crisis: Boys Town’s Oscar Gonzalez on Leadership, Life Skills & Hope
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32:22
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32:22What if one phone call could change the entire trajectory of a young person’s life? Oscar Gonzalez — U.S. Army Veteran and National Hotline Director at Boys Town — joins Spirit of Gratitude for a heart-centered conversation on bullying, crisis response, and the transformative power of community. From his military service to leading one of the most …
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Justin Wright: From Viral Influencer to Impactful Leader!
32:43
32:43
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32:43What if the secret to career success wasn’t ambition, but emotional intelligence and gratitude? Justin Wright — viral influencer, executive coach, and leadership strategist — joins Spirit of Gratitude for a transformative conversation on how self-awareness, emotional intelligence, and the practice of gratitude helped him rise above toxic workplaces…
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Unlock Wealth & Wisdom with Wall Street’s Keith Fitz-Gerald!
31:39
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31:39What if mastering your money started with mastering your mindset? Keith Fitz-Gerald — Wall Street strategist, media personality, and high-performance thinker — joins Spirit of Gratitude for a no-holds-barred conversation on financial empowerment, self-awareness, and the surprising role gratitude plays in building real wealth. Known for his bold ins…
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Surviving Cancer Twice: Fayruz Benyousef’s Path of Faith, Service and Philanthropy
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30:24
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30:24What if your deepest pain became the very foundation of your strength? Fayruz Benyousef — philanthropist, warrior, and two-time cancer survivor — joins Spirit of Gratitude for a soul-stirring conversation on resilience, faith, and the transformational power of gratitude. From losing her father at a young age to facing Hodgkin’s lymphoma at 16 and l…
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From Cop to Hollywood: A Journey of Growth & Gratitude with Dave Salem 🎬
31:48
31:48
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31:48What if your wildest adventures — from law enforcement to Hollywood — still couldn’t compare to the lessons learned in your backyard? Dave Salem — former police officer, helicopter pilot, and surprise actor in Transformers 4 — joins Spirit of Gratitude for a high-energy, deeply human conversation about bullying, self-awareness, and the unexpected t…
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Redefining Manhood: Jeff Fink on Healing, Growth & The ManKind Project
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28:55
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28:55What if real strength wasn’t about what you hold in — but what you’re willing to release? Jeff Fink — leader in The ManKind Project and advocate for authentic masculinity — joins Spirit of Gratitude for a courageous conversation on mental health, vulnerability, and what it truly means to grow as a man. Through the lens of his own journey — includin…
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How War, U2, and a Memoir Led to a Hollywood-Nominated Film: A Conversation with Bill Carter
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34:49
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34:49What happens when survival becomes a daily battle — but purpose keeps you alive? Bill Carter — award-winning filmmaker, author, and humanitarian — joins Spirit of Gratitude for a gripping conversation about resilience, war, and the power of storytelling to heal and connect. In the heart of the 1990s Sarajevo siege, Bill risked his life to deliver a…
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From Congress to the Classroom: Tom Campbell’s Passion for Teaching and Fulfillment
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35:12
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35:12What if the real power in politics came not from persuasion, but from purpose and self-awareness? Tom Campbell — former five-term U.S. Congressman and current Professor of Law and Economics at Chapman University — joins Spirit of Gratitude for a compelling conversation on public service, self-awareness, and the enduring value of kindness in a divid…
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Elevating the Inner Spirit with Judge Lynn Toler and her Guide to Emotional Mastery
29:43
29:43
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29:43What if mastering your emotions was the real key to mastering your life? Judge Lynn Toler — television icon, author, and voice of emotional clarity — joins Spirit of Gratitude for a deeply insightful conversation on emotional intelligence, self-awareness, and the daily discipline of gratitude. With her trademark wit and wisdom, Judge Toler unpacks …
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Media Executive Joe Aguilar’s captivating story on breaking the cycle of generational poverty
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31:30What if breaking the cycle of poverty started with one choice — to believe in yourself? Joe Aguilar — media executive, entrepreneur, and author — joins Spirit of Gratitude for a powerful conversation on resilience, faith, and building community through storytelling. From growing up in poverty in San Antonio to owning two newspapers and a sports tal…
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Forging a Legacy: Lessons Beyond the Family Name with Matthew Earl Jones
34:21
34:21
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34:21What if the most powerful name you carried was your own character? Matthew Earl Jones — Arizona Film Commissioner and younger brother of cultural icon James Earl Jones — joins Spirit of Gratitude for an intimate conversation on legacy, identity, and the choice to lead with merit over name. As the son of legendary actor Robert Earl Jones, Matthew sh…
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From Surviving Katrina to Leading Change: Ruben's Journey of Resilience and Community Impact
28:26
28:26
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28:26What if surviving disaster gave you the blueprint to rebuild not just your life — but your community? Richard Gammage — founder of Team24 and passionate youth mentor — joins Spirit of Gratitude for a powerful conversation rooted in resilience, self-awareness, and the healing power of purpose. From surviving Hurricane Katrina to mentoring underserve…
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"Man on the Street" interviews from students at the University of Arizona
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8:02
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8:02What if the pain of your past became the power behind your voice? In this special episode of Spirit of Gratitude, host Yogesh Patel sits down with University of Arizona students for a raw, emotional, and eye-opening conversation on bullying, self-awareness, and resilience. These young adults courageously open up about their lived experiences — from…
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Reel Compilation - The Best from Each Guest, Part II
27:45
27:45
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27:45Reflecting on the podcast launch since August 8, 2024, join host Yogesh Patel on the second part of the 2-part Series as he recaps his favorite Reel from guests 11 to 20 as he shares the impact their wisdom/perspective has had on him. Part II Guests include: Episode 11. Brian Dawson - Being Vulnerable Episode 12. Rennu Dhillon - Technology Kills Hu…
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Reel Compilation - The Best from Each Guest, Part I
34:32
34:32
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34:32Reflecting on the podcast launch since August 8, 2024, join host Yogesh Patel on a 2-part Series as he recaps his favorite Reel from each of his first 10 guests as he shares the impact their wisdom/perspective has had on him. As part of the introduction, Yogesh opens up and shares intimate details about why he started the podcast, the gratitude he …
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CHRISTMAS SPECIAL. Rescuing the Forgotten with Richard Nungesser, Founder Bread of Life International
32:43
32:43
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32:43What if the smallest act of kindness could ignite a global movement of hope and healing? Richard Nungesser — founder of Bread of Life International — joins Spirit of Gratitude for an inspiring conversation on compassion, purpose, and the ripple effect of showing up with love. What began as a simple moment of empathy in Kenya evolved into a global o…
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An open conversation with Literacy and Mental Health Advocate Mychal Threets on the role of libraries and social media
28:44
28:44
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28:44What if the quietest place in your community held the loudest lessons on kindness, literacy, and self-awareness? Mychal Threets — viral library advocate and mental health champion — joins Spirit of Gratitude for an uplifting conversation about the evolving power of libraries, the impact of cyberbullying, and how emotional literacy is just as import…
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Tackling Bullying with Courage, Resiliency and Optimism from Teen Author Riyani Patel
29:17
29:17
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29:17What if the very thing you were bullied for became the voice that empowers others? Riyani Patel — teen author, Tourette’s advocate, and daughter of host Yogesh Patel — joins Spirit of Gratitude for a deeply personal and powerful conversation about growing up with Tourette Syndrome, facing bullying, and finding strength through self-awareness, story…
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Former UFC Fighter and Mixed Martial Artists Cliff Starks on his “Fighting Spirit” inside and outside the octagon
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21:41
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21:41What if overcoming bullying didn’t just build strength, but awakened your inner spirit? Cliff Starks — retired professional fighter, MMA Hall of Famer, and co-host of the Bully This podcast — joins Spirit of Gratitude for an inspiring conversation about resilience, self-discovery, and the power of gratitude. In this episode, Cliff opens up about be…
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Serial Entrepreneur and Philanthropist Tyler Copenhaver "Wants to Build More Kind-Hearted Badasses.
24:08
24:08
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24:08What if you could build your life the way you build a video game avatar — with grit, wisdom, and kindness? Tyler Coperhaver — serial entrepreneur, philanthropist, and co-host of the Bully This podcast — joins Spirit of Gratitude for a raw and inspiring conversation about rising from poverty, facing adversity head-on, and creating a life rooted in p…
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Being Grateful. 'Money' Lessons from Gene Podsiadlo, former Wall Street Executive and current Venture Capitalist
22:48
22:48
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22:48What if the key to winning wasn’t luck, but learning how to adapt when life knocks you down? Gene Podsiadlo — former Wall Street executive at Warburg Pincus and current venture capitalist — joins Spirit of Gratitude for a gripping and insightful conversation on resilience, reinvention, and the lessons that only life-threatening experiences can te…
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Six-time New York Times Best Selling Author Denene Millner on the "Secret" Power of Writing and Identity
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23:03
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23:03What if the stories we hide are the very ones that set us free? Denene Millner — six-time New York Times bestselling author and literary force — joins Spirit of Gratitude for a soulful, deeply honest conversation on self-awareness, identity, and the power of storytelling to heal, connect, and transform. With vulnerability and wisdom, Denene reflect…
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More of my In-Depth Conversation with Pandit Manuj Dutt on Vedic Morals, Prosperity and Happiness
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18:17
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18:17In Part II of this powerful conversation, Yogesh Patel sits down with Pandit Manuj Dutt, a practicing Hindu priest, to explore the timeless relevance of Hinduism and Vedic philosophy in today's complex world. Together, they unpack how the ancient teachings of the Vedas, centered on Dharma (righteous living), Artha (financial prosperity), Kama (desi…
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Part I. Discovering Vedic Wisdom: Dharma, Self-Awareness and our Inner Spirit with Pandit Manuj Dutt
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19:05
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19:05What if ancient wisdom held the key to navigating today’s chaos, with grace and purpose? Pandit Manuj Dutt — Hindu priest, astrologer, and spiritual guide — joins Spirit of Gratitude for Part I of a transformative two-part conversation on Vedic philosophy, Dharma, and the search for inner clarity. In a world overwhelmed by distraction, this dialogu…
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A Guide To Raising 'Genius Kids' with Leading Educator and Woman Empowerment Leader Rennu Dhillon
21:58
21:58
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21:58What if raising confident kids started with teaching them how to use their voice — and their heart? Rennu Dhillon — founder of Genius Kids and a pioneer in early childhood education — joins Spirit of Gratitude to explore how communication, compassion, and self-awareness shape not only great students but empowered human beings. Born in Kenya and now…
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"Protecting Your Identity and Spirit" with Tech Visionary Brian Dawson
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19:36
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19:36What if the key to resilience wasn’t toughness, but vulnerability and self-awareness? Brian Dawson — technologist, speaker, and advocate for diversity in sports — joins Spirit of Gratitude for an honest, moving conversation about growing up Black in Palo Alto during the early days of the tech revolution. From enduring bullying to navigating questio…
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Lessons from the Edge: Applying Near-Death Insights to Everyday Life with Author Danny Bader
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21:49
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21:49What if your second chance at life became your calling to help others truly live? Danny Bader — bestselling author and inspirational speaker — joins Spirit of Gratitude to share the extraordinary story of how he survived a tragic electrocution accident that claimed the life of his friend. What followed was a journey not just of survival, but of dee…
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The Transgender Experience: The Power of Growing Up Trans with Nicole Talbot
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18:21What if embracing who you are wasn’t just brave, but life-saving? Nicole Talbot — singer, actress, and transgender advocate — joins Spirit of Gratitude to share her deeply personal journey of self-discovery, bullying, and the power of living your truth. From finding her voice on stage at age five to navigating the emotional terrain of transitioning…
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The Power of Gratitude and Appreciation" with Jonathan Karl, ABC News Chief Washington Correspondent
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16:20What does gratitude look like when you're sitting front row to history — and holding power to account? Jonathan Karl — Chief Washington Correspondent for ABC News and author of Front Row at the Trump Show and Betrayal — joins Spirit of Gratitude for a thoughtful conversation on journalism, humility, and the unseen forces that shape our lives and ca…
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Revolutionizing Social Media. Introducing One2Gration (“The Netflix of Purpose”) with CEO and Founder Jeff McKinney
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14:45What if the next big social platform wasn’t built for clout — but for healing and purpose? Jeff McKinney — founder and CEO of One2Gration — joins Spirit of Gratitude to discuss how technology can be used not to divide, but to unify. His platform is a bold answer to the growing mental health crisis: a space designed to help people reconnect with the…
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Authenticity and Opportunity: Unleashing Your Potential with NFL Legend and Kansas City Chiefs All-Time Leading Scorer Nick Lowery
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14:28
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14:28What does it take to stand alone, with everything on the line — and still lead with heart? Nick Lowery — former Kansas City Chiefs kicker and all-time leading scorer, Dartmouth graduate, and Hall of Fame philanthropist — joins Spirit of Gratitude for an unforgettable conversation on courage, self-awareness, and the relentless pursuit of purpose. As…
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2024 Paralympian Gold Medalist Amy Truesdale on Embracing Abilities and Redefining Disability
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15:56
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15:56What if your biggest challenge became your greatest strength? Amy Truesdale — Paralympic gold medalist and trailblazer in Para taekwondo — joins Spirit of Gratitude to share her powerful journey from childhood adversity to standing atop the podium at the Paris 2024 Paralympic Games. Born without a left forearm, Amy began taekwondo at age seven for …
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“Healing From Deep Trust Wounds” by Mahima Dave
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9:11Discover the transformative journey of healing deep trust wounds in this episode of BAPS Better Living. Mahima Dave shares her personal experience of overcoming betrayal and insecurity by fostering a deep connection with God and her Guru, His Holiness Mahant Swami Maharaj. Learn how spirituality can be a powerful tool for letting go of the past, st…
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CEO of the Tourette Association of America Amanda Talty. Empathy and Kindness: Combating Bullying
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16:55
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16:55What if your greatest struggle was also the key to unlocking empathy, leadership, and resilience? Amanda Talty — President & CEO of the Tourette Association of America — joins Spirit of Gratitude for a powerful and eye-opening conversation on Tourette Syndrome, self-advocacy, and embracing what makes you different. In this episode, Amanda breaks do…
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"Boss” Gil Rud of the Blue Angels. Inspiring Excellence and Service to Country
12:34
12:34
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12:34What does it take to lead a team flying 18 inches apart at 700 mph — and still stay grounded? “Boss” Gil Rud — former Flight Leader of the U.S. Navy Blue Angels — joins Spirit of Gratitude to share his incredible journey from a one-room schoolhouse in North Dakota to piloting the lead jet in one of the most elite aerobatic teams in the world. In th…
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The Journey Beyond: Gratitude, Faith and Travel's Raw Truth
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16:15
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16:15What if getting lost was the only way to truly find yourself? Luke Russert — acclaimed journalist and New York Times bestselling author of Look for Me There — joins Spirit of Gratitude for a deeply reflective conversation on self-awareness, grief, and the spiritual clarity that can only come from stepping into the unknown. After leaving a high-prof…
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Chef Ron Young: Finding Purpose Through Food After Overcoming Adversity
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17:17
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17:17Can resilience, faith, and the love of food transform a life — and a community? Chef Ron Young — aka @azdopechef — joins Spirit of Gratitude to serve up a powerful story of overcoming bullying, navigating a learning disability, and turning passion into purpose. Raised in California by a military father and a nurturing mother, Ron found strength in …
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“Making Sense of the Unexpected” by Sneha Patel
10:51
10:51
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10:51Explore how to make sense of life's unexpected turns. From personal anecdotes to the wisdom of His Holiness Pramukh Swami Maharaj, we delve into the power of embracing uncertainty, letting go, and finding peace in the belief that everything happens for a reason. Tune in to discover how to navigate disappointments, celebrate all of life's moments, a…
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