What if the pain of your past became the power behind your voice?

In this special episode of Spirit of Gratitude, host Yogesh Patel sits down with University of Arizona students for a raw, emotional, and eye-opening conversation on bullying, self-awareness, and resilience. These young adults courageously open up about their lived experiences — from religious and financial discrimination to learning disabilities and betrayals by close friends.

With remarkable vulnerability and insight, they share the emotional toll these experiences took — panic attacks, isolation, and self-doubt — and the lessons they learned while navigating their healing journeys. Some found the strength to forgive. Others discovered empowerment in standing up for themselves and choosing to be the “better person.” This episode is a powerful tribute to the human spirit, the importance of empathy, and the strength found in community.

✅ You'll learn:

• How bullying shows up in many forms, including subtle and social
• The emotional effects of discrimination and isolation
• How self-awareness plays a key role in healing and growth
• Surprising stories of reconciliation and forgiveness
• Why vulnerability is a gateway to personal strength
  

✨ Key Takeaways:

• Sharing your truth is a powerful act of healing.
• Gratitude can grow even from pain.
• Your story could be the light someone else needs to hear.
  

🎧 Tap play for a deeply human, heart-opening episode about turning adversity into strength — and choosing grace in the face of cruelty.