Go offline with the Player FM app!
Ep. 137 - The Hard Truth About Time, Health, and What Really Matters
Manage episode 495963561 series 2295999
The Hard Truth About Time, Health, and What Really Matters...
A few weeks ago, I lost my cousin. Just 48 years old.
And it hit harder than I expected — not just because of how young he was, but because of what that age represents.
Halftime.
Backyard barbecues.
Walking your daughter down the aisle someday soon.
It made me reflect — not just on what I’m building, but on why I’m building it.
And more importantly, what I might be missing along the way.
This video isn’t about grief.
It’s about presence.
About using your health to live better, not just longer.
If you’ve been running fast lately — chasing goals, balancing all the plates — I hope this lands like it did for me:
A reminder that fulfillment comes from the life you lived before and after those moments of achievement.
If this resonates — leave a comment or share it with someone who needs the pause.
PS - Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet
Connect With Mitch on social media:
⭐️ Instagram: https://instagram.com/mitchcalvertfitness
⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
137 episodes
Manage episode 495963561 series 2295999
The Hard Truth About Time, Health, and What Really Matters...
A few weeks ago, I lost my cousin. Just 48 years old.
And it hit harder than I expected — not just because of how young he was, but because of what that age represents.
Halftime.
Backyard barbecues.
Walking your daughter down the aisle someday soon.
It made me reflect — not just on what I’m building, but on why I’m building it.
And more importantly, what I might be missing along the way.
This video isn’t about grief.
It’s about presence.
About using your health to live better, not just longer.
If you’ve been running fast lately — chasing goals, balancing all the plates — I hope this lands like it did for me:
A reminder that fulfillment comes from the life you lived before and after those moments of achievement.
If this resonates — leave a comment or share it with someone who needs the pause.
PS - Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet
Connect With Mitch on social media:
⭐️ Instagram: https://instagram.com/mitchcalvertfitness
⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
137 episodes
Kaikki jaksot
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.