))
Sleepless from Supplements: Understanding Nutrient Interference
Manage episode 486302192 series 3317658
Content provided by George Batista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Batista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
While nutritional supplements are usually safe and beneficial, this case illustrates that even "good" nutrients can disturb sleep in vulnerable individuals, especially when taken at the wrong time or in overly rapid titration.
In this episode George discusses which Nutrients are Most Often Linked to Sleep Disturbance
…
continue reading
In this episode George discusses which Nutrients are Most Often Linked to Sleep Disturbance
315 episodes
Share
