A podcast about the body's defenders against disease.
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Immune Podcasts
Hear from scientists working to develop new vaccines and understand immunity to microbial pathogens. Host: Larissa Thackray, Ph.D., Professor of Infectious Diseases
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Honest conversations about life, faith, and chronic illness—because you deserve to be seen.
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Science Revealed
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Freddie Sayers from online magazine UnHerd seeks out top scientists, writers, politicians and thinkers for in-depth interviews to try and help us work out what’s really going on. What started as an inquiry into the pandemic has broadened into a fascinating look at free speech, science, meaning and the ideas shaping our world. Due to popular demand here is a podcast version of our YouTube — available to watch, for free here or by searching ‘LockdownTV’. Enjoy! And don't forget to rate, like a ...
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Diplomatic Immunity: Frank and candid conversations about diplomacy and foreign affairs Diplomatic Immunity is a podcast from the Institute for the Study of Diplomacy at Georgetown University. We bring you "frank and candid" conversations on the issues facing diplomats and national security decision makers globally. We talk to current and former diplomatic officials, scholars, and analysts and seek to understand how best to foster international cooperation in an age of global crises. Hosted ...
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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A podcast for future Survivor players. Three consultants talk about the best ways to play Survivor.
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Real Vitality acknowledges that real health requires the quest for truth, the capacity to choose, and the ability to make empowered decisions. This podcast seeks to explore these concepts. For more information go to realvitality.org realvitality.substack.com
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Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
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This podcast is a service of the Immune Deficiency Foundation — a nonprofit organization dedicated to improving the diagnosis, treatment, and quality of life of people diagnosed with primary immunodeficiency, or PI. "Bold Conversations" is a program that explores the harsh realities of health access in the United States. Hosted by Dr. Nicole Rochester. "Undiagnosed" is a narrative docuseries on that tells the true stories of PI patients and their long journeys to proper diagnosis and treatme ...
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Beyond the Count is a podcast about life with Immune Thrombocytopenia (ITP). Through personal stories, expert interviews and practical advice, each episode explores the everyday challenges and small wins of living with a rare autoimmune condition. Whether you’re newly diagnosed, supporting someone, or just looking to learn more, this podcast is here to inform, support and connect.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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IG Living Advocate podcast connects you to get your questions answered from experts on a variety of topics related to living with a chronic illness. IG Living is the only magazine for the immune globulin (IG) community comprised of patients who suffer from chronic illness and their caregivers. www.igliving.com/life-with-ig/ig-living-advocate-podcast.html
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A college kid talking about Survivor
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Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
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Health issues and medical breakthroughs from around the world.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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OutSmart Cancer - Precision Oncology. Less Guess Work. More Life!
Dr. Dino Prato - Envita Medical Centers
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Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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Take as Directed
CSIS Global Health Policy Center | Center for Strategic and International Studies
Take as Directed is the podcast series of the CSIS Global Health Policy Center. It highlights important news, events, issues, and perspectives in global health policy, particularly in infectious disease, health security, and maternal, newborn, and child health. The podcast brings you commentary and perspectives from some of the leading voices in global health and CSIS Global Health Policy Center in-house experts
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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Awesome summary of the immune system Cover art photo provided by Patrick Hendry on Unsplash: https://unsplash.com/@worldsbetweenlines
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Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.c ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Discussing all types of diabetes with various people in the diabetes community including diabetics, diabetic athletes, medical professionals who specialise in diabetes and companies and organisations who work in the diabetes industry.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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This podcast series introduces i-MPACT, a multifaceted program which aims to improve the care of patients treated with immunotherapy, while providing a better understanding of the pathophysiology associated with immune-related adverse events. Each episode features an interview with a leading expert discussing proactive, longitudinal care, as well as the potential for irAEs following treatment with immunotherapy and current toxicity management strategies.
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Welcome to CEConversations, a clinical podcast presented by Creative Educational Concepts designed to improve clinician performance and optimize patient outcomes.
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Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Scientists Daniel and Kelly cannot stop talking about our amazing, wonderful, weird Universe! Each episode is a fun, easy-to-understand, and in-depth explanation of topics in science, from particles to black holes to moon colonies to ecosystems to parasites and everything else in the Universe!
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Immunities is an original audio drama about the survivors of an alien invasion, who have to decide what kind of life to lead surrounded by those who look like, and in some ways are, the people they used to know. It’s science fiction, thriller, drama, and the rest of life all mixed together. Created and Executive Produced by Bob Koester. More background, information, and ways to support us can be found at our main web page… http://immunitiesdrama.com
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Your Undivided Attention
The Center for Humane Technology, Tristan Harris, Daniel Barcay and Aza Raskin
Join us every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by Senior Producer Julia Scott and Researcher/Producer is Joshua Lash. Sasha Fegan is our Executive Producer. We are a member of the TED Audio Collective.
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Dedicated to uncovering clinical developments and treatment advancements in the field of rheumatology, Living Rheum delivers expert insights on patient management across a broad spectrum of rheumatic diseases, such as rheumatoid arthritis, lupus, scleroderma, osteoporosis, and more.
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A podcast critiquing the beauty that is Survivor.
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The immune system is extremely vital for the proper functioning of our body, and important as it is, it also remains somewhat of an enigma to many of us, scientists included. With this podcast, I try to throw some light on this topic, though I must say I’m no expert authority on it, in fact quite far from it, I’m just as clueless as anyone else.
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Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
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A monthly podcast with a focus on the use and application of T and B cell receptor repertoires in diagnostics and other clinical settings.
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2025 Wrapped: Gaza, Ukraine & What to Watch in 2026
58:11
58:11
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58:11Kelly and Tristen wrap up 2025's foreign policy: the highlights (and lowlights), what went under the radar, and what they'll be watching for in 2026. The opinions expressed in this conversation are strictly those of the participants and do not represent the views of Georgetown University or any government entity. Produced by Abdalla Nasef and Fredd…
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037 The End-of-Year Energy Check-In — Reflect, Release, and Realign
4:57
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4:57This year may not have gone to plan, but you grew through it. Here’s a gentle reflection to help you rest, release, and refocus before the new year.What You’ll Learn How to reflect on your year with honesty and grace Ways to recognize growth that doesn’t look like achievement Reflection prompts around energy, joy, and compassion How to release guil…
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Episode 20: Understanding broadly protective immune responses to develop pandemic virus vaccines
23:37
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23:37We talk with Dr. Anass Abbad, a postdoctoral fellow in the Department of Microbiology at the Icahn School of Medicine Mount Sinai, NY who studies humoral immune responses and virus-host receptor interactions to design next generation pandemic virus vaccines.By CVIMP
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Undiagnosed: Reuben & Sherri Johnson on CGD, chronic illness, and the fight for healthcare
30:38
30:38
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30:38TRANSCRIPT: https://primaryimmune.org/sites/default/files/TRANSCRIPT.Undiagnosed.Reuben.pdfReuben Johnson was diagnosed with chronic granulomatous disease, or CGD, at the age of ten. So much of his story takes place after his family had found some of the answers that are often elusive for others. Reuben learned early in life that joy is essential a…
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Immune Booster 20: Lipid GPS for T cells with Susan Schwab
27:11
27:11
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27:11Susan Schwab talks about how she got the research bug, bugs she ate, and her research on how the lipid S1P helps T cells decide- should I stay or should I go. Host: Cindy Leifer Guest: Susan Schwab Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Schwab lab website Monocytes pro…
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This is a free preview of a paid episode. To hear more, visit realvitality.substack.com In this episode, I chat with Nicole Nelson, from Puppies from True North, for an in-the-trenches conversation about what it truly means to raise dogs holistically. Nicole’s philosophy centers on building strong foundations from day one, and she offers powerful i…
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What Happens When Your Immune System Turns on You?
12:25
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12:25Your adaptive immune system remembers specific germs and fights them really effectively -- but it can sometimes make mistakes and attack your own healthy cells. Learn how the adaptive immune system works (and how it can go wrong) in this episode of BrainStuff. See omnystudio.com/listener for privacy information.…
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The tenth anniversary of the San Bernardino shooting, Tattoos and immunity, and more
1:05:52
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1:05:52Today on AirTalk: Tenth anniversary of the San Bernardino shooting (0:15) Tattoos and health (15:04) Celebrities in commercials (26:13) New UCLA football coach (37:51) Fiscal year in CA (50:01) Crackdowns on DACA recipients (1:00:20) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for …
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Dr. Leigh Erin Connealy: On Immune System Optimization, Cancer Prevention & Environmental Toxins
55:49
55:49
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55:49Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn’t just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing gratitude can vastly help recharge your cellular batteries. When did …
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Preparing for this week's storm, When did you first start feeling “old?” and more
1:43:57
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1:43:57Today on AirTalk: What should we expect from this week's storm? (0:15) SoCal restaurant industry check-in (15:25) When did you first start feeling “old?” (36:03) Los Angeles County press conference on the storm (51:34) LAist year in review (1:16:25) TV Talk: What to watchBy LAist 89.3
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Best Of The Aware Show with Dr. Therman Evans: You are Magnificent! -- Inspiring Holiday Message – Part 1
37:30
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37:30Do you realize how truly magnificent you really are? In today's very special rebroadcast, we air Dr. Therman Evans's presentation at the Agape International Center of Truth's "Revelation of Spirit 2000 Conference." Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical schoo…
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WITH THE WIND WITH DR. PAUL – SHOW 191: Pediatric Perspectives: How Big Pharma Weaponized Vaccines with Sherri Tenpenny, M.D.
How Big Pharma Weaponized VaccinesToday — All you need to know about autoimmunity and related conditions like diabetes, arthritis, allergies and MS: How are these health problems related to vaccination? Plus, a sneak-peek into Sherri Tenpenny’s new book, “ZERO ACCOUNTABILITY IN A FAILED SYSTEM: How Big Pharma Weaponizes Vaccines, Public Health, and…
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Support the Institute today: https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025 In this episode, Haylie Pomroy speaks with Dr. Theoharis Theoharides about the scientific foundations of brain fog. Together, they clarify its definition, physiological mechanisms, and how it presents across various illnesses and cognitive disord…
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Daniel and Kelly answer questions about kissing bugs, magnetic fields in the Sun, and microbiomes in space. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Can Mudlarking Turn Trash Into Treasure?
10:13
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10:13Mudlarking means sifting through riverbank muck in hopes of finding lost or discarded historical artefacts. Learn how it works, especially in the River Thames, in this episode of BrainStuff, based on this article: https://science.howstuffworks.com/environmental/earth/archaeology/mudlarking.htm See omnystudio.com/listener for privacy information.…
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Dr. Marty Makary: FDA Commissioner on Vaccines, Chronic Diseases & Drug Prices
1:19:42
1:19:42
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1:19:42The people running our federal health agencies have finally pulled back the curtain, and what they’re revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty Makary discusses the sweeping reforms transforming America’s approach …
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Why Suicide Prevention is 'Everyone's Business'
14:22
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14:22Written by Jo Lambert, ‘Hold The Hope’ is now being used as suicide prevention training material by the UK’s National Health Service Mental Health Trust. Emily Kwong speaks with Rhitu Chatterjee about the inner strength of those who live with suicidality, how a song is opening up new conversations for mental health care, and how caregivers can help…
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What words do you have trouble spelling? Interview with Robby Hoffman, and more
1:39:01
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1:39:01Today on AirTalk: New LAist/USC study on street takeovers (0:15) What words do you have trouble spelling? (32:20) Was the Palisades fire report weakened? (51:43) Interview with Robby Hoffman (1:04:56) Is VistaVision back? (1:29:12) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for th…
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Greg Lukianoff: America's new free speech crisis
46:50
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46:50UnHerd's Freddie Sayers talks to Greg Lukianoff, president of the Foundation for Individual Rights and Expression (FIRE), about a new report revealing that 2025 has officially surpassed 2020 as the worst year on record for campus censorship and scholar sanctions. Despite the Trump administration’s campaign promises to restore free expression, Lukia…
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Holiday Message 2025 | The Romance of the University
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42:50Time for the holiday message! Rounding off the year with a brief and casual reflection on some issue that doesn't quite rise to the level of a full solo podcast. And hopefully something uplifting. This year, I offer a short apologia for higher education in the liberal arts and sciences, focusing not on the down-to-earth economic/occupational benefi…
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These arctic animals have complex social structures and may eat 6,000 clams in a single meal. Learn more walruses in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/walrus.htm/printable See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Transform Pain & Trauma Into Creative Expression | David Choe
3:53:53
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3:53:53David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
1:39:31
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1:39:31View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Dogs are man’s best friend. And it’s no secret that we at Short Wave love cats (Regina has four)! Both of these iconic pets have been domesticated – evolved and adapted to live alongside humans – for millennia. And a recent study suggests that the common raccoon may be on its first steps towards joining them. So how do scientists look for signs of …
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In this episode, we're revisiting some of the most magical moments and scientific milestones of 2025 - including the incredible legacy of Dame Jane Goodall, the brain-wave reading bionic-knee, why labradors are so greedy, and the beer that doesn't give you a hangover... Like this podcast? Please help us by supporting the Naked Scientists…
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The Hidden RDA Error and Why Many Don’t Respond
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37:43
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37:43This week we unpack the groundbreaking 2014 paper revealing a statistical error in the estimation of the Recommended Dietary Allowance (RDA) for Vitamin D—an error that may have shaped public health policy for a decade. We explore what the researchers actually found, how the miscalculation occurred, and what it means for real-world supplementation.…
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The Hidden Damage That Happens "Behind-The-Scenes" In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline
1:01:23
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1:01:23Full Shownotes: BenGreenfieldLife.com/felicity Today’s guest, Felicity Feline, is a certified health coach, yoga instructor, professional drummer, and former adult actress. Felicity opens up about her journey through—and eventually out of—the porn industry, sharing a raw and honest perspective on the emotional and physical challenges she faced alon…
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The Castaway Consultants to copy puzzles and talk about the finale of Survivor 49!By Ryan, Josh, Derek
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Sticking to New Year's resolutions, Food Friday, and more
1:39:24
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1:39:24Today on AirTalk: Coping with life-altering violence (0:15) Can you actually stick to a New Year’s resolution? (18:18) Food Friday: Ramen (36:38) FilmWeek: What to watch (51:38) Interview with Brendan Fraser and HIKARI (1:20:53) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the n…
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Treating Side Effects of IVIG and Subcutaneous IG (SCIG)
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23:07Listen to the episode Treating Side Effects of Intravenous and Subcutaneous Immune Globulin hosted by patient advocate Abbie Cornett. In this episode, we’ll be exploring what the side effects of IG treatment are and how to manage them. Our guest today, Michelle Greer, RN, is executive vice president of sales at Nufactor, a specialty infusion compan…
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GLP-1 Pills Are On The Way. Here's What To Know
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12:12You may have heard of Ozempic, and other GLP-1 drugs. They’re everywhere. And they typically involve weekly injections — which can have a sticker price of over a thousand dollars a month. And insurance coverage has been tricky to navigate for a lot of people. That’s why there’s a lot of excitement around a new pill form of the drug. NPR Pharmaceuti…
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#295 Pelvic Floor Help: Solutions for Incontinence, Prolapse, and Vaginal Health with Kim Vopni
58:05
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58:05Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm really looking forward to introducing you to Kim Vopni. She's a certified fitness professional and menopause support practitioner known as the Vagina Coach. She helps women with their pelvic floor and vaginal health, and I'm so excited to get to talk about this with…
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MI6 pushes cyber security, and WHO warns of fat jab shortage
30:35
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30:35This week, defence analyst, Michael Clarke, explains the significance of the MI6 agency's scientific shift. Will it help counter Russia's technological threat? Plus, the University of Glasgow's Naveed Sattar tells us why weight loss medicine could be a silver bullet for global obesity, Ellie Diamant at Bard College on beaky birds during COVID, and …
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How do you cope with loved ones with chronic addiction? Are pets replacing kids? and more
1:39:03
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1:39:03Today on AirTalk: Oscars moving to YouTube (in 2029) (0:15) How do you cope with loved ones with chronic addiction? (14:46) Are pets replacing kids? (50:45) Holiday parties gone wrong (1:09:02) TV Talk: What to watch (1:20:17) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the nex…
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Colette Baron-Reid: Manifestation Through Creativity! – Part 2
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36:08Would you like to be more creative? Would you like to learn how to manifest and feel the magic again in your life? Lisa continues the conversation with Colette Baron-Reid, an internationally respected author, artist, educator, spiritual intuitive, medium, and oracle expert. Today she discusses her latest book, The Art of Manifesting: A Meditative D…
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Where do you get your fruit and vegetables – a supermarket, a greengrocer... or the wild? For our distant ancestors, foraging for wild food was vital for survival, while these days we tend to rely on farmed food, bought in shops. Pippa and Beth discuss foraging and teach you some new vocabulary. Find a full transcript, worksheet and interactive qui…
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How many rogue planets and stars are there?
48:45
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48:45Daniel and Kelly answer a question from a listener about planets without stars and stars without galaxies. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Everything You Need To Know About SEED OILS (Including One Cool "Trick" To Make Them Less Damaging), With Dr. Nick Norwitz
54:39
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54:39Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where addin…
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America and China Are Racing to Different AI Futures
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57:41Is the US really in an AI race with China—or are we racing toward completely different finish lines? In this episode, Tristan Harris sits down with China experts Selina Xu and Matt Sheehan to separate fact from fiction about China's AI development. They explore fundamental questions about how the Chinese government and public approach AI, the most …
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In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…
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Holiday Weight Gain Explained: Alcohol, Cortisol and Sleep
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9:53That glass of wine at the holiday party isn’t just adding calories, it’s telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I’m going to pull back the curtain on why alcohol is one of the biggest factors working against your holiday health goals, along with the effects …
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The Indicator: Take A Penny, Leave A Penny, Get Rid Of The Penny
10:53
10:53
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10:53In November, the U.S. stopped production of the humble penny after 232 years in circulation. On today’s show, Darian Woods and Wailin Wong from NPR's daily economics podcast The Indicator unpack the fiscal math that doomed the penny, and an artist pay tribute to this American icon. Follow the Indicator on Apple Podcasts or Spotify. View more of Rob…
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