Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Warriors Unmasked and Chuck Thuss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Warriors Unmasked and Chuck Thuss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

208: Courage, Perseverance, and Mental Health: A Veteran's Tale of Resilience

51:15
 
Share
 

Manage episode 521177387 series 2845254
Content provided by Warriors Unmasked and Chuck Thuss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Warriors Unmasked and Chuck Thuss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this deeply moving episode of Warriors Unmasked, host Chuck welcomes Mark Tilsher, a 21-year Air Force veteran and founder of the Military Sherpa movement. Mark shares his transformative journey from a troubled childhood, marked by constant upheaval and exposure to a negative culture, to finding a lifeline in the U.S. Air Force. Despite initial disciplinary struggles, the mentorship of a new supervisor helped him alter his path. Mark candidly discusses his mental health challenges, including a two-year battle with suicidal ideations following his transition to civilian life. He attributes his survival and ongoing resilience to the unwavering support of his wife. Now, through the Military Sherpa movement, Mark aims to help active military personnel and veterans develop the skills they need to avoid the pitfalls he once faced, ultimately striving to reduce the alarming rates of veteran suicides and divorces. This episode serves as a testament to the power of perseverance, mentorship, and the critical importance of mental health support.

Guest Bio

Mark Tilsher, a 21-year Air Force veteran, has dedicated his career to developing resilient leaders across military, corporate, and community settings. He's served on four continents, led leadership initiatives for the U.S. Congress, and now runs the Military SherpaMovement, helping leaders navigate the challenges of service and performance.

You'll hear About

  • Mark's journey from a troubled childhood to a 21-year Air Force career

  • The mentorship that changed his life and shaped his leadership philosophy

  • His battle with mental health and the importance of seeking help

  • The role of family and connection in overcoming life's darkest moments

Chapters

00:00 Welcome to Warriors Unmasked

01:10 Mark's Military Journey Begins

02:03 A Troubled Youth

04:57 Turning Point in the Air Force

11:09 The Power of Kindness

17:02 Struggles with Mental Health

27:46 Realizing the Problem Within

29:56 The Role of Support Systems in Military Life

31:43 Challenges Faced by Military Members

35:28 Mental Health in the Military

37:38 The Birth of the Military Sherpa Movement

43:34 Balancing Personal Life and Service

47:45 Words of Encouragement and Final Thoughts

Chuck's Challenge

This week, focus on kindness and service. Look for simple ways to lift others up and make a difference, because every act of kindness creates a ripple of impact.

Connect with Mark Tilsher

Linked In: https://www.linkedin.com/in/marktilsher/

Podcast: https://www.marktilsher.com/home-page

Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/

Follow on Instagram: @warriorsunmasked

Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 521177387 series 2845254
Content provided by Warriors Unmasked and Chuck Thuss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Warriors Unmasked and Chuck Thuss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this deeply moving episode of Warriors Unmasked, host Chuck welcomes Mark Tilsher, a 21-year Air Force veteran and founder of the Military Sherpa movement. Mark shares his transformative journey from a troubled childhood, marked by constant upheaval and exposure to a negative culture, to finding a lifeline in the U.S. Air Force. Despite initial disciplinary struggles, the mentorship of a new supervisor helped him alter his path. Mark candidly discusses his mental health challenges, including a two-year battle with suicidal ideations following his transition to civilian life. He attributes his survival and ongoing resilience to the unwavering support of his wife. Now, through the Military Sherpa movement, Mark aims to help active military personnel and veterans develop the skills they need to avoid the pitfalls he once faced, ultimately striving to reduce the alarming rates of veteran suicides and divorces. This episode serves as a testament to the power of perseverance, mentorship, and the critical importance of mental health support.

Guest Bio

Mark Tilsher, a 21-year Air Force veteran, has dedicated his career to developing resilient leaders across military, corporate, and community settings. He's served on four continents, led leadership initiatives for the U.S. Congress, and now runs the Military SherpaMovement, helping leaders navigate the challenges of service and performance.

You'll hear About

  • Mark's journey from a troubled childhood to a 21-year Air Force career

  • The mentorship that changed his life and shaped his leadership philosophy

  • His battle with mental health and the importance of seeking help

  • The role of family and connection in overcoming life's darkest moments

Chapters

00:00 Welcome to Warriors Unmasked

01:10 Mark's Military Journey Begins

02:03 A Troubled Youth

04:57 Turning Point in the Air Force

11:09 The Power of Kindness

17:02 Struggles with Mental Health

27:46 Realizing the Problem Within

29:56 The Role of Support Systems in Military Life

31:43 Challenges Faced by Military Members

35:28 Mental Health in the Military

37:38 The Birth of the Military Sherpa Movement

43:34 Balancing Personal Life and Service

47:45 Words of Encouragement and Final Thoughts

Chuck's Challenge

This week, focus on kindness and service. Look for simple ways to lift others up and make a difference, because every act of kindness creates a ripple of impact.

Connect with Mark Tilsher

Linked In: https://www.linkedin.com/in/marktilsher/

Podcast: https://www.marktilsher.com/home-page

Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/

Follow on Instagram: @warriorsunmasked

Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

  continue reading

211 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play