In episode 6 of the Unleash Your Potential podcast, I dive into authenticity, which has been a buzzword for a while, but I feel it has become diluted and its importance lost.
“Once you know who you are, no one can take it away from you.” - Michael Gervais Sports and performance psychologist.
This is so true and very powerful. If we aren't living and leading our life from a place that aligns with who we are, at our core, then this leads to feeling lost, unfulfilled, and stressed.
During this episode, I cover:
- What being authentic means and its importance.
- My personal story of NOT living authentically and how it affected me.
- 7 reasons why authenticity is important, everything from your success to company culture to getting past failures and setbacks.
- I give you my 5 empowering questions to help you discover your authentic self.
- This episode is FULL of self-effective questions and actions to guide you on self-discovery and how to put it into practical action.
Grab a notebook and a pen for this episode, as it's loaded with value and questions to work alongside the episode.
Also, I nod to episode 1 of the Unleash Your Potential Podcast, as it helps you answer question 1 in the self-discovery of authentic exercise. Link to that episode:
https://podcasts.apple.com/es/podcast/unleash-your-potential/id1705063765?i=1000627697961

To connect with me beyond my podcast, head over to my social media channels
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Website: www.iamdavidwilkinson.com