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93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More

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Manage episode 503979776 series 3526937
Content provided by Dr Jedha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jedha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you really rebuild your insulin sensitivity and one day enjoy the occasional treat again? Why does your blood sugar sometimes skyrocket out of the blue, even when you’ve done nothing differently? And what’s the real story with berberine, sugar-free drinks, and breakfast foods that claim to be healthy?

In this Diabetes Q&A episode we answer these practical, often confusing questions straight from listeners just like you. You’ll hear about managing stubborn high A1c levels in diabetes even after years on insulin, how infections can secretly wreak havoc on your blood sugar, and why a typical “healthy” breakfast might actually be sabotaging your efforts.

Plus, we clear up what research really says about berberine and liver health, whether diet sodas are truly safe, and how protein can change the game for your insulin response.

If you have a question or topic suggestion, be sure to send it in for a future Q&A!

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 503979776 series 3526937
Content provided by Dr Jedha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jedha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you really rebuild your insulin sensitivity and one day enjoy the occasional treat again? Why does your blood sugar sometimes skyrocket out of the blue, even when you’ve done nothing differently? And what’s the real story with berberine, sugar-free drinks, and breakfast foods that claim to be healthy?

In this Diabetes Q&A episode we answer these practical, often confusing questions straight from listeners just like you. You’ll hear about managing stubborn high A1c levels in diabetes even after years on insulin, how infections can secretly wreak havoc on your blood sugar, and why a typical “healthy” breakfast might actually be sabotaging your efforts.

Plus, we clear up what research really says about berberine and liver health, whether diet sodas are truly safe, and how protein can change the game for your insulin response.

If you have a question or topic suggestion, be sure to send it in for a future Q&A!

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

97 episodes

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