Best A1c Podcasts (2025)

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74: Difference Between A1c and Blood Sugar and Why It Matters 25:17

28d ago25:17

25:17

In this episode, we’re unraveling one of the most common areas of confusion for people managing type 2 diabetes or prediabetes: the difference between A1c and daily blood sugar readings. If you’ve ever wondered why your doctor focuses on A1c while you’re monitoring your daily levels at home, or how these two measurements work together, this is the …

1
210 - Ionic foot bath - do they really detox you? 21:01

12h ago21:01

21:01

In this episode, Andy McCann dives into the bubbling claims behind ionic foot baths — do they actually remove toxins from your body, or is that brown water just rust and hype? 🧪👣 You'll learn: What an ionic foot bath actually is How it really works (from an engineer’s perspective) What two key scientific studies reveal — one peer-reviewed, one prom…

1
#278: You Or Your Friends? - Emma Bostock 1:06:54

3d ago1:06:54

1:06:54

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Emma Bostock, a mother, wife, and (T1D). We explore her intriguing diagnosis story, and we talk about her pregnancy and the challenges she faced at the start of her journey with Diabetes. Emma's Inst…

1
Deception: Have I Been Deceived? | T&R 25.4 33:55

4d ago33:55

33:55

Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on Web: www.robody.org ROBODY on TikTok: ⁠https://www.tiktok.com/@robody1212⁠ ROBODY on YouTube: ⁠https://www.youtube.com/@robody1212⁠ ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: ⁠https://www.instagram.com/robody1212⁠ ROBODY on Fountain: ⁠https://…

1
14|Stop sleeping on Collagen 23:01

4d ago23:01

23:01

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul!and in today's episode, I'm talking about.... The Benefits of Collagen Listen we been sleeping on collagen! Collagen is the most abundant protein in your body, playing a vital role in skin elasticity, joint health, and overall structural integrity. Here are some of its key benefit…

1
Gluten, Kale, and Whey—Why the Real Danger Is the Advice, Not the Food 14:44

5d ago14:44

14:44

Social media is flooded with health advice—much of it loud, extreme, and downright misleading. But what happens when those “one-size-fits-all” solutions actually miss the mark? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sounds the alarm on the rise of over-simplified, fear-based messaging in the health world. She explores why tr…

1
I Broke My Body Trying to Be a Good Dad With Diabetes 25:10

6d ago25:10

25:10

This was a hard episode to make... Not emotionally... but physically. I legitimately ended up in the hospital yesterday and (funny story) - it was my fault. With diabetes, SO many of us are taught restriction, constraints, survival... But in today's episode I break down how that's actually wrong, backwards thinking - and what you should be doing in…

1
Navigating Hormone Shifts in Your 30s, 40s, & 50s with Dr. Taz Bhatia 54:40

6d ago54:40

54:40

Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxification during perimenopause, and everything you need to know about starting hormone replacement therapy. …

1
77: Menopause and Diabetes: Optimizing Blood Sugar & Health 25:23

6d ago25:23

25:23

If you’re navigating perimenopause, menopause or postmenopause while managing type 2 diabetes or prediabetes at the same time, you may have noticed that blood sugar feels harder to control. Challenges with blood sugar control, increased cravings, stubborn weight gain, energy crashes and brain fog aren’t just frustrating—they’re linked to hormonal s…

1
#277 - Diabetes Checklists 54:11

6d ago54:11

54:11

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Do you use checklists in your Diabetes decisions. In today's episode I'm going to explain how checklists helped me gain stability, reduce my fluctuations, and increase my confidence in making decisions. Coach Ken's Resources: Website: …

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209 - Noob CrossFit Questions on programming, frequency and more 36:43

7d ago36:43

36:43

CrossFit Noob question of the week so far: How are WODs and warm-ups created? Is there a National Council of Crossfit Bible that dictates? Does it come from the owners of the gym? Does it have some weekly cohesiveness that cross trains every body part? Is there an dictionary that everyone nationwide gets after 6 weeks to help understand the abbrevi…

1
Natural vs. Added Sugar Comparison: Blood Orange vs. Chocolate Morsels | T&R 25.3 13:03

10d ago13:03

13:03

I hope you enjoy this episode.Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: ⁠https://www.tiktok.com/@robody1212⁠ROBODY on YouTube: ⁠https://www.youtube.com/@robody1212⁠ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: ⁠https://www.instagram.com/robody1212⁠ROBOD…

1
EP 210 - Chiropractors and Physical Therapists 1:05:52

11d ago1:05:52

1:05:52

Coaches Justin, Amanda, and William offer programming, form coaching, diet coaching and more, here! In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Bill, and Amanda discuss the roles of chiropractors and physical therapists in health and rehabilitation. They share personal experiences and insights on the effectiveness of t…

1
13|I'm back in the saddle 14:35

11d ago14:35

14:35

Hey Fam Coach G, Thriving after 50 "Mind Body Soul" and in today's episode, I'm back in the saddle. I've been away for about a month but, now I'm back. Coming up in the future episode I'm going to share information that will help us to continue to Thrive. Everyday challenges that we deal with. My focus has been our health but I'm going to talk a li…

1
Your Eyes Could Be the Blind Spot Practitioners Are Missing 50:18

13d ago50:18

50:18

You’ve optimized gut health, balanced hormones, and tackled blood sugar—but what if the biggest health clue is sitting right behind your glasses? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo goes deep with Claudia Muehlenweg, The Holistic Vision Coach, to explore why eye health is one of the most neglected root causes in both conv…

1
Low Blood Sugars Every Week? Here’s What Your Body’s Really Telling You 26:11

13d ago26:11

26:11

Low blood sugars SUCK. But they're also trying to teach you something critical... Here's the thing - as someone who used to have multiple lows DAILY, to now having only a few lows a YEAR... I can tell you that you don't have to settle for "that's just how diabetes is". In fact, if you learn this lesson that your body is TRYING to tell you with thes…

1
Emotional vs Physical Hunger, Eating Meat, & Women and Cold Plunging 1:05:37

13d ago1:05:37

1:05:37

Today we unpack new findings that show micronanoplastics play a significant role in stroke, how to tell the difference between emotional and physical hunger, and what to do if you’re struggling to digest protein and animal products. We also dive into the controversy around cold vs hot therapies for women. We bring the heat (pun intended). Timestamp…

1
76: Does Prediabetes Cause Weight Gain? 24:13

13d ago24:13

24:13

In this episode, we dive into the connection between prediabetes and weight gain, uncovering the real culprit: insulin resistance. You’ll learn why traditional weight loss advice, like calorie counting and low-fat diets, often fails people with prediabetes and what actually works to stop fat storage and kickstart weight loss naturally. We’ll explor…

1
#276 - 3-Things That Will Make Diabetes A Little Easier 48:23

14d ago48:23

48:23

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode I breakdown the 3-things that will make your Diabetes easier to manage. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutr…

1
208 - Lower your Blood Pressure and extend your functional life expectancy 42:57

14d ago42:57

42:57

BP monitor https://www.amazon.com/iHealth-Wireless-Bluetooth-Compatible-Automatic/dp/B01C5QS1T8/ref=sr_1_2_sspa?sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 Blood pressure fix ideas https://docs.google.com/document/d/1h-DjJUfTKEL61SZpK7iCTPdWymPs29RKrHHuafL2c5U/edit?usp=sharing Blood Pressure Secrets: How to Lower It Naturally and Add Years to…

1
#275: Inhaled Insulin Along Side Insulin Pumps & MDI 32:33

16d ago32:33

32:33

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using u…

1
#274: You're Not Serious... (Angela Jaleh Karami) 1:31:27

17d ago1:31:27

1:31:27

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to…

1
What is Sugar? Do I Really Need It? | Part 2 | T&R 25.2 29:17

18d ago29:17

29:17

In this episode, I'll continue the topic on sugar, exploring several research articles and understanding the impacts of sugar in the human diet.Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on Web: www.robody.orgROBODY on TikTok: ⁠https://www.tiktok.com/@robody1212⁠ROBODY on YouTube: ⁠https://www.youtube.com/@robody1212⁠ROBO…

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The art of Diabetes Care, Geremia Bolli on the modern role of basal insulin in advancing T2D therapy, Michael Bowen on the derivation and validation of D-RISK, and more! 1:06:25

18d ago1:06:25

1:06:25

The art of Diabetes Care, Geremia Bolli on the modern role of basal insulin in advancing T2D therapy, Michael Bowen on the derivation and validation of D-RISK, and more! Welcome to episode no. 32 (May 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCP…

1
EP 209 - Strength in Service: Fitness for First Responders 1:17:34

19d ago1:17:34

1:17:34

Summary In this episode, Coach Justin, Coach Amanda, and guests Asher and Zach discuss the unique challenges faced by first responders, including the impact of shift work on sleep, diet, and mental health. They share personal journeys of overcoming obstacles through fitness, the importance of meal prepping, and coping strategies for managing stress…

1
Your Doctor is Wrong About Your Thyroid Problems 14:37

20d ago14:37

14:37

What if your thyroid symptoms aren’t in your head… and your labs aren’t telling the whole story? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo pulls back the curtain on why most conventional approaches to hypothyroidism miss the mark—and what to do instead. If you or your patients struggle with fatigue, weight gain, depression, dry…

1
How I Beat Anxiety, Lows, and Became an Ironman with Type 1 Diabetes 37:15

20d ago37:15

37:15

It's no secret - I HATE lows. But did you know that I still struggle with low-level anxiety that refuses to leave my mind? It's true, and it's something that I work on (and am challenged by) DAILY. The good news is that it's getting better with years of work. I used to be scared to leave the house (seriously)... Now, well... now I'm an Ironman (som…

1
Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD 1:04:48

21d ago1:04:48

1:04:48

In recent years, fertility rates in the US have reached a history low. The good news? There are things you can do to naturally improve fertility, support progesterone, and normalize your cycles—even as you age! In this episode, we talk about what your first steps should be if you’re struggling with infertility or missing periods using a root cause …

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75: Diabetes Q&A #5: High Post-Meal Blood Sugar, Lowering Triglycerides & More 23:33

20d ago23:33

23:33

Did you know that small changes to your diet can dramatically lower blood sugar and triglycerides in just weeks? In this episode, we’re answering your questions about managing type 2 diabetes and prediabetes. From high morning blood sugar and post-meal spikes to why even people at a healthy weight can develop prediabetes, we’re breaking it all down…

1
207 - Fixing your life expectancy and functional life expectancy 39:09

21d ago39:09

39:09

https://www.crossfitgarage.com/free https://www.bloodsugarchef.com/ Fix Your Blood, Save Your Life: How One Man Reversed Decades of Damage in Just 60 Days In this episode, we break down the real-life story of a man in his 40s who was heading toward disaster — high blood pressure, type 2 diabetes, low energy, and all the signs of an early decline. B…

1
What is Sugar? Do I Really Need It? | Part 1 | T&R 25.1 13:15

24d ago13:15

13:15

In this episode, I'll cover some basics about what sugar is and the varies types of sugars. Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on TikTok: ⁠https://www.tiktok.com/@robody1212⁠ ROBODY on YouTube: ⁠https://www.youtube.com/@robody1212⁠ ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: ⁠https…

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#273: Diabetes Isn't Black & White - Jon Cellier 48:42

24d ago48:42

48:42

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with a…

1
EP 208 - The ABCs of Beta Blockers 43:07

25d ago43:07

43:07

Coaches Justin, William, and Amanda do coaching! Check them out here! In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Bill, and Amanda delve into the topic of beta blockers, discussing their mechanisms, uses, and implications for both health and athletic performance. They explore the pros and cons of beta blockers, particu…

1
The Hidden Dangers Lurking in Your Food (That Even Healthy Eaters Miss!) 15:35

27d ago15:35

15:35

You may think you're eating clean, but what if your “healthy” food is secretly making you sick? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Mira Dessy, The Ingredient Guru, to expose the shocking hidden additives that sneak into your food—even the ones marketed as “natural” and “organic.” From gut-wreck…

1
The #1 Mistake I Made With Type 1 Diabetes 22:53

27d ago22:53

22:53

Insulin is a TRICKY variable... Too much, you die. Too little, you die (eventually). Just right - you're good... for now. And the trickiest part? The amount needed can change day to day. In today's episode I share a story from a time when I didn't know how to identify those differences day to day... And it nearly killed me. Learn from my mistakes- …

1
AI in Health and Wellness, Metabolism and Insulin Sensitivity, & Anxiety Around Sleep 54:14

28d ago54:14

54:14

AI is transforming content, recipes, photos, and now health care? We discuss what we, as consumers, need to know. We also talk about metabolism and insulin sensitivity as you age, biking vs walking, and Stef gives an epic pep talk when it comes to dealing with anxiety around sleep. Timestamps: [1:38] Welcome [2:24] Discussion about AI transforming …

1
206 - I'm so SORE, help! and CFG Men's group 23:24

28d ago23:24

23:24

Description (SEO + Searchable Value): Ever done a CrossFit workout like Fran or Nancy and felt like you couldn't walk the next day? In this episode, Coach Andy dives deep into how to recover from soreness (DOMS), when and how to scale your workouts, and what to eat, drink, and do to bounce back faster. Whether you're new to CrossFit, coming back af…

1
EP 207 - Ash Brews Talks About Her Fitness Journey 59:35

1M ago59:35

59:35

Coaches Justin and Amanda offer coaching and programming at this link. In this episode, Ashley shares her transformative journey of overcoming obesity, mental health challenges, and the importance of mindset shifts in achieving a healthier lifestyle. She discusses her experiences with bariatric surgery, dietary changes, and the role of family suppo…

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A1c Podcasts

Podcasts Worth a Listen