Best A1c Podcasts (2025)

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Labs part 2: Insulin + A1c + CRP 16:20

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5d ago16:20

16:20

This week we Baylee is bringing you part 2 of our understanding your labs series. This episode she is diving into fasting insulin, HbA1c and CRP and why these are important lab markers. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com…

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92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol 15:42

14d ago15:42

15:42

In this episode, Dr Jedha speaks with Susan, a vibrant 71-year-old who shares her honest journey of managing prediabetes, lowering her A1c, and improving her cholesterol, by taking the Prediabetes Reset Program. Despite a lifetime of being told she could eat anything she wanted, Susan faced a wake-up call when her blood sugar numbers crept into the…

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You Can’t Workout to Beat Your Labs: Joanne’s Wake-Up Call on Blood Sugar & A1C 45:37

28d ago45:37

45:37

Join Board Certified Functional Health Practitioner Dee Davidson, FDN-P as she sits down with her past client Joanne, who shares her surprising journey after receiving lab results post-annual physical. From the outside, Joanne looked like the picture of health—fit, active, eating mostly clean, and full of life. But her A1C told a different story: i…

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Ask Dee Davidson, FDN-P Anything: Hormone Balance, Functional Health & Functional Lab Testing Explained 28:19

2h ago28:19

28:19

We’re celebrating a huge milestone — the 100th episode of the Confidently Balance Your Hormones Podcast! To mark this special moment, Dee Davidson, Board-Certified Functional Health Practitioner, is answering YOUR most-asked questions in a fun and high-energy “Ask Dee Anything” episode. Some of the hot topics covered in this milestone episode inclu…

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Utilizing the Stability of Individual Homeostatic Setpoints over Time - A Step Forward on the Path to Personalized Laboratory Medicine 11:08

1h ago11:08

11:08

By Aasne Aarsand

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Labs Part 3: Thyroid Panel 16:24

3h ago16:24

16:24

We are wrapping up lab series with the thyroid panel. We will break down the different tests you need to be doing to assess thyroid health and why! Link to cholesterol episode: https://www.buzzsprout.com/2145831/episodes/16573064 If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayl…

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30|How to boost our immune system naturally 18:56

8h ago18:56

18:56

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! Today we’re taking a look at how to Boost Your Immune System Naturally “Welcome to this week's episode the show where we talk about simple, science-backed ways to feel your best. Today we’re diving into something we all care about—keeping our immune system strong, naturally. No g…

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Advances in Syphilis Diagnostics to Address the 21st-Century Epidemic 17:13

1h ago17:13

17:13

By Joshua A Lieberman

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My Insulin Timing Trick Doctors Never Mention | Game-Changer for T1D 23:04

8h ago23:04

23:04

Timing your insulin can make ALL the difference. Some take it right before eating, others 10–20 mins before… and some don’t pre-bolus at all. See how I break down insulin timing and its impact on blood sugar spikes in the latest video. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "Th…

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94: Prediabetes & Type 2 Diabetes in Youths 31:31

3h ago31:31

31:31

Type 2 diabetes used to be called “adult-onset diabetes.” Not anymore. Today, one in three American teens has prediabetes, and diagnoses of type 2 diabetes are climbing rapidly in youths — high schoolers, young adults in their twenties and thirties, and even in children. When diabetes strikes young, it doesn’t just start earlier, it progresses fast…

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Stop Binge Eating and Emotional Eating 29:33

20h ago29:33

29:33

Are you tired of the endless diet cycle, emotional eating, or feeling stuck in shame around food? In this powerful episode of Confidently Balance Your Hormones, Dee Davidson sits down with Kristy McCammon, founder of Life Unbinged, to explore how faith, freedom, and surrender to God can truly transform your health and your life. Kristy knows the ba…

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Yu Mi Kang on the PCSK9 inhibitor Evolocumab & the FOURIER Trial, Neda Rasouli with insights on semaglutide in symptomatic peripheral artery disease & the STRIDE Trial, and more! 42:09

10d ago42:09

42:09

Welcome to episode no. 35 (September 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2025 issue of Diabetes Care and beyond. 3:05 Alice is joined by Yu …

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#302: Twin Stories of T1D, Entrepreneurship & Founders @Brekkie Shack with Lisa & Lindsay Rusch 1:07:10

4d ago1:07:10

1:07:10

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this inspiring episode, I sit down with twin sisters Lisa and Lindsay Rusch, both living with type 1 diabetes, alongside their older brother who also has T1D. Beyond their personal diabetes journeys, the sisters are co-owners of Bre…

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Machine Learning for Detecting Iron Deficiency through Comprehensive Blood Analysis 8:53

5d ago8:53

8:53

By Yu-Hsin Chang

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29|Are you suffering with arthritis? 20:13

5d ago20:13

20:13

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! Today we’re taking a look at something that thousands of people suffer with arthritis! What Causes Arthritis? Arthritis isn’t a single disease—it’s a group of conditions that cause joint pain, stiffness, and inflammation. The most common types are osteoarthritis (OA) and rheumato…

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How Much Protein Do You Actually Need for Blood Sugar & Longevity? 16:30

5d ago16:30

16:30

Protein is everywhere — powders, bars, and drinks — but is more always better? In this episode, we cut through the hype to uncover what protein is actually doing in your body, how it affects blood sugar and diabetes health, and how much you really need to stay healthy long term. You’ll learn: •⁠ ⁠What the Recommended Daily Allowance (RDA) really me…

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The Breathwork Routine That Transformed My T1D & Energy Levels 1:04:54

9d ago1:04:54

1:04:54

"Your breath can literally change your brain chemistry… and even your blood sugars.” In this interview, Nick breaks down how specific breathing patterns can calm your nervous system, sharpen your mindset, and may even reduce blood sugar spikes.🔥 Is breathwork just about stress and anxiety—or can it directly impact blood sugars too? Don’t miss this …

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93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More 20:45

7d ago20:45

20:45

Can you really rebuild your insulin sensitivity and one day enjoy the occasional treat again? Why does your blood sugar sometimes skyrocket out of the blue, even when you’ve done nothing differently? And what’s the real story with berberine, sugar-free drinks, and breakfast foods that claim to be healthy? In this Diabetes Q&A episode we answer thes…

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Breaking Through the Plateau: Fitness That Supports Your Hormones 19:17

14d ago19:17

19:17

In this episode, host Dee Davidson, Functional Health Practitioner, is pulling back the curtain on her brand-new 12-Week Confidently Get Fit Self-Guided Program—designed to help you build strength, balance your hormones, and feel amazing in your body without overwhelm. This program is yours to keep forever, so you can revisit it anytime your routin…

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#301: Faith, Fitness, and Finding Balance With T1D: A Conversation With Mark Brezzel 1:04:08

11d ago1:04:08

1:04:08

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Mark Brezzel T1D author and clinician who shares his powerful story of diagnosis, the mental and physical challenges he faced, and how his faith and passion for fitness shaped his outlook. We discuss…

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Understanding Your CMP 17:34

13d ago17:34

17:34

This week we are talking about your CMP a.k.a Comprehensive Metabolic Panel. These are the labs that your doctor orders when you get lab work. This set of labs measures 14 different components and we are breaking them down for you. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/ba…

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Toward Improved Prostate Cancer Screening: Insights from the Göteborg-2 Trial 24:52

16d ago24:52

24:52

By Hans Lilja

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What Going Vegan Did to My Blood Sugars | T1D Nutrition Breakdown 25:18

14d ago25:18

25:18

After just ONE week of going vegan as a type 1 diabetic, my insulin needs dropped by 70%. Sounds amazing, right? Well… it almost put me in the back of an ambulance. The wild part? What I learned applies to ANY diet — vegan, keto, paleo, carnivore — you name it. This one mistake nearly wrecked me, but fixing it changed everything. >> ENJOY! Grab you…

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#300: Food Freedom, Mindset Shifts, and Thriving With T1D - Cecily Lopez 1:14:39

14d ago1:14:39

1:14:39

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Cecily Lopez is a wellness advocate, visual storyteller, and the founder of Trinity Grace Photography, LLC. She has been living with Type 1 diabetes for nearly nine years, and a few years into that journey was also diagnosed with thyro…

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Functional Lab Testing For Kids, Teens & Young Adults 22:53

21d ago22:53

22:53

In this insightful episode, Dee Davidson talks about the significance of functional lab testing for younger populations. She emphasizes how these tests can uncover underlying health issues that might not be apparent through conventional medical evaluations. Dee discusses various tests, including the Hair Tissue Mineral Analysis (HTMA), and their ro…

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#299: Navigating a New Diagnosis, Menstruation, and Menopause - Jessica Barber 1:24:48

18d ago1:24:48

1:24:48

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What’s it like to be newly diagnosed with Type 1 diabetes as an adult? In this episode, I talk with Jessica Barber, who was diagnosed in February 2024. Jessica opens up about what the first year of life with T1D has been like, how she’…

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Audio Summary September 2025 5:53

19d ago5:53

5:53

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Fruit Doesn't Make You Fat 12:12

25d ago12:12

12:12

Fruit does not make you fat! Yes, it is true that fruit is high in natural sugar, but that doesn't mean that it is bad for your health. In this episode we explain the difference between added sugars like high fructose corn syrup and the natural fructose found in fruit. If you have questions, or topics that you want to hear about, head over to our I…

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28|Do you know what WELLNESS really mean? 20:14

19d ago20:14

20:14

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! Today we’re unpacking a word we hear all the time—wellness. But what does it really mean?” What Is Wellness? wellness as more than the absence of disease—it’s a state of complete balance in mind, body, and soul. A person might be free of illness but still feel drained, anxious, o…

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5 Type 1 Diabetes Myths Even Doctors Still Believe! 12:51

20d ago12:51

12:51

"𝐘𝐨𝐮’𝐥𝐥 𝐠𝐨 𝐛𝐥𝐢𝐧𝐝 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐚𝐭." "𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐞𝐚𝐭 𝐜𝐚𝐫𝐛𝐬." "𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐢𝐧𝐬𝐮𝐥𝐢𝐧 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭." I’ve heard it all — even from doctors. And I believed some of it... until I learned the truth. In my new video, I’m busting 5 dangerous Type 1 diabetes myths that can literally send you to the ER — even with “perfect” blood sugar. If you or someone you lo…

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What’s the Best Diet to Reverse Diabetes? Keto, Mediterranean, or Low-Fat, Plant-Based, Whole-Food? 9:52

27d ago9:52

9:52

Choosing the best diet for diabetes can be confusing, especially with so much conflicting advice. In this episode, Robby breaks down three popular approaches — the Mediterranean/ADA diet, the low-carb ketogenic diet, and a low-fat, plant-based, whole-food diet — to reveal the pros, cons, and real-life results of each. You’ll learn: The macronutrien…

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#298: The 42 Factors That Affect Blood Glucose - Part 3 50:32

21d ago50:32

50:32

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other varia…

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#297: Redefining Diabetes and Owning Your Story - Rob Howe 1:09:02

21d ago1:09:02

1:09:02

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What does it look like to fully own your story with Type 1 diabetes and stop letting the condition define you? In this episode, I sit down with Rob Howe—former professional basketball player, creator of Diabetics Doing Things, and pass…

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91: Margarine or Butter for Diabetics? 22:03

21d ago22:03

22:03

For years, butter has been blamed for heart disease and margarine praised as the healthier choice. But is that advice actually grounded in solid science, especially when it comes to type 2 diabetes or prediabetes? In this episode, we cut through decades of confusion and explore the latest research on how butter and margarine affect diabetic managem…

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T1D Weight Loss in 2025: Data-Driven Strategies That Work 15:44

1M ago15:44

15:44

"𝐈 𝐠𝐚𝐢𝐧𝐞𝐝 𝟏𝟐 𝐩𝐨𝐮𝐧𝐝𝐬 𝐨𝐟 𝐟𝐚𝐭 𝐢𝐧 𝐚 𝐦𝐨𝐧𝐭𝐡… 𝐰𝐡𝐢𝐥𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐧 𝐈𝐫𝐨𝐧𝐦𝐚𝐧." Sounds impossible, right? But for people with Type 1 Diabetes, this happens all the time — even when you’re eating clean, counting calories, and exercising more. The problem? Most T1Ds are still playing by outdated rules that completely ignore the chaos of insulin, hormones, and…

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Special Edition: Highlights from the ADA’s 2025 Scientific Sessions 38:42

24d ago38:42

38:42

In this special crossover episode, recorded live at the American Diabetes Association’s 85th Scientific Sessions in Chicago, the hosts of ADA’s professional podcasts—Diabetes Core Update, Diabetes Care “On Air”, and DiabetesBio—come together to discuss key highlights and groundbreaking research presented at the 2025 meeting. They share expert insig…

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Proteomic Aging Clock Predicts Mortality and Risk of Common Age-Related Diseases 7:05

25d ago7:05

7:05

By Jesse Seegmiller

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#296: Climbing to New Heights: Mountaineering Living With Type 1 Diabetes - Luis Freitas 1:09:41

25d ago1:09:41

1:09:41

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What does it take to climb some of the world’s tallest peaks while managing Type 1 diabetes? In this episode, I sit down with mountaineer and T1D veteran Luis Freitas, who has lived with diabetes since the age of two. Luis shares the h…

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Foundations and Optimization 33:32

1M ago33:32

33:32

This week we are joined by fellow Dietitian Megan Hansen to chat about nutrition foundations vs optimization. Megan chats about the nutrition foundations that have to be in place prior to optimizing your wellness routine. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedie…

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27|Got sleep apnea? 20:08

1M ago20:08

20:08

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep. These pauses in breathing can last from a few seconds to over a minute and often happen dozens or even hundreds of times a night. There are three main types: Mixed Sleep Apnea Obstructive Sl…

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3 Ways To Boost Your Energy 13:22

1M ago13:22

13:22

In this episode, you’ll learn three simple, science-backed strategies to gain more energy than you’ve had in years—without relying on caffeine. These are the exact principles that fueled three full Ironman races in less than a year, while running two businesses and still having a social life. You’ll discover: The diet that lets you eat all the carb…

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Keto for Type 1 Diabetes | The Truth Behind the Trend 17:04

28d ago17:04

17:04

Keto, vegan, eat what you want? Let's talk about the good, the bad, and the ugly. You probably disagree with at least one point in this video, and I look forward to seeing the discussions and comparisons in the comments on YouTube 💪 Keto diet for Type 1 diabetics - yes or no? >> ENJOY! Grab your free ticket to this advanced T1D training here: https…

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90: Newly Diagnosed: Information Overload 23:37

1M ago23:37

23:37

Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it happens, how it can derail your progress, and what you can do to finally cut through the noise. You’ll learn how to spot reliable, evidence-based advic…

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#295: The Day-to-Day of Fighting Fires as a T1D - Andrew Thomas (Part 2) 1:22:43

28d ago1:22:43

1:22:43

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I welcome back Andrew Thomas. Andrew is a firefighter in the great state of Indiana and also lives with Type 1 Diabetes (T1D). In his first appearance on the show (#271), we discussed his experiences living with dia…

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The Power of Gratitude in Healing, Vitality, and Hormone Balance- Guest Kim Angeli 33:15

1M ago33:15

33:15

In this uplifting episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P is joined by Gratitude Coach Kim Angeli to explore how a daily gratitude practice can transform your health from the inside out. Together, they discuss how gratitude rewires the brain, calms the nervous system, boosts vitality, and even supports hormonal b…

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Merlin Thomas and Mark Cooper on kidney disease, a forgotten legacy of type 1 diabetes, and classic Rapid Exchange segment 34:36

1M ago34:36

34:36

Welcome to episode no. 35 (August 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the August 2025 issue of Diabetes Care and beyond. 2:50 Alice is joined by professor…

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Quick Low Down on HFCS 9:18

1M ago9:18

9:18

This week we are giving you a quick low down on high fructose corn syrup. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/…