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90: Newly Diagnosed: Information Overload

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Manage episode 499794347 series 3526937
Content provided by Dr Jedha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jedha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it happens, how it can derail your progress, and what you can do to finally cut through the noise.

You’ll learn how to spot reliable, evidence-based advice, avoid getting sidetracked by extreme claims or shiny new trends, and stay focused on a few core habits that actually work. You’ll discover practical tips, quality indicators to look for, and real success stories from people just like you who’ve moved past confusion and started seeing real results.

If you’re tired of spinning in circles and ready to simplify your approach so you can lower your blood sugar, improve your A1c, and feel better for the long term, this episode is for you.

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 499794347 series 3526937
Content provided by Dr Jedha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jedha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it happens, how it can derail your progress, and what you can do to finally cut through the noise.

You’ll learn how to spot reliable, evidence-based advice, avoid getting sidetracked by extreme claims or shiny new trends, and stay focused on a few core habits that actually work. You’ll discover practical tips, quality indicators to look for, and real success stories from people just like you who’ve moved past confusion and started seeing real results.

If you’re tired of spinning in circles and ready to simplify your approach so you can lower your blood sugar, improve your A1c, and feel better for the long term, this episode is for you.

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

93 episodes

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