Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Walking on eggshells, Staying small, Apologizing for taking up space, Self doubt, Not enough, Heartbreak, Harsh words, Betrayal, Loss of Safety, Silence, Second guessing yourself, Lack of self worth, Fear, Guilt, Self abandonment, Feeling unsafe and unseen.

When life has broken your spirit and trauma has dimmed your light, rebuilding confidence can feel like learning to walk again — shaky, uncertain, but profoundly brave. In this episode, Gina takes you on a soulful journey of rediscovering your worth, guiding you through the phases of self-recognition, healing, and full embodiment. You’ll learn how to shift from self-doubt to self-trust, from hiding your brilliance to living in your power — one intentional moment at a time. Through visualization, reflection, and heart-led truth, you’ll begin to feel the spark of your own radiance returning. Follow now to reclaim your confidence, rebuild your self-worth, and rise into the woman you were always meant to be.

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Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
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