Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Gina Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

70. The Courage to Heal: Facing the Shadows and Owning Your Truth

14:56
 
Share
 

Manage episode 508007145 series 3578629
Content provided by Gina Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Heartbreak, Avoiding Issues / Running from the Past, Feeling Unsafe, Isolation/ Being Alone, Powerlessness, Rejection, Not Good Enough, Self-Doubt, Negative Self Talk, Fears, Feeling Unworthy/ Not Valued, Toxicity, Feeling Unseen and Unheard, Shame, Judgement, Guilt, Blame, Speaking Up for Yourself/ Breaking Your Silence.

Healing takes more than moving on—it takes the courage to face the shadows we’ve been running from. In this transformative episode, we explore what it means to own your truth, confront the parts of yourself shaped by trauma, and finally release the weight of the past. You’ll learn how to recognize projections, triggers, and patterns that keep you stuck, and how to transform them into stepping stones for growth. This conversation will inspire you to stand tall in your truth, find freedom in vulnerability, and reclaim your power with unshakable courage. Follow now and step into a healing journey that dares you to become the fullest version of yourself.

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
[email protected]

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 508007145 series 3578629
Content provided by Gina Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Heartbreak, Avoiding Issues / Running from the Past, Feeling Unsafe, Isolation/ Being Alone, Powerlessness, Rejection, Not Good Enough, Self-Doubt, Negative Self Talk, Fears, Feeling Unworthy/ Not Valued, Toxicity, Feeling Unseen and Unheard, Shame, Judgement, Guilt, Blame, Speaking Up for Yourself/ Breaking Your Silence.

Healing takes more than moving on—it takes the courage to face the shadows we’ve been running from. In this transformative episode, we explore what it means to own your truth, confront the parts of yourself shaped by trauma, and finally release the weight of the past. You’ll learn how to recognize projections, triggers, and patterns that keep you stuck, and how to transform them into stepping stones for growth. This conversation will inspire you to stand tall in your truth, find freedom in vulnerability, and reclaim your power with unshakable courage. Follow now and step into a healing journey that dares you to become the fullest version of yourself.

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
[email protected]

  continue reading

71 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play