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61. Rewiring Your Brain: The Neuroscience of Trauma and How to Heal it

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Manage episode 495805508 series 3578629
Content provided by Gina Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Too Broken, Emotional Scars, Lack of Safety, Lack of Trust (with yourself and other people), Earning Love, Too Damaged, Wounded, Pretending You're Ok (when you are not), Walking on Eggshells, Yelling, Unpredictable Punishment, Panic, Freeze, Self Sabotage, Fear, Shame, Panic, Emotional Shutdown, Toxic Positivity, Spiraling, People-Pleasing, Catastrophizing.

Your brain may have been wired by trauma, but it can be rewired by truth, healing, and intention. In this soul-stirring episode, we dive deep into the neuroscience behind trauma and show you how to gently—but powerfully—reclaim your mind. Discover why your reactions aren’t flaws, but brilliant survival strategies… and how you can begin shifting from survival mode into a life that feels expansive, grounded, and free. You’ll walk away with insight, tools, and a fierce reminder that healing isn’t just possible—it’s your birthright. Follow now to learn how to heal your brain and rewrite your story with clarity, strength, and self-love.

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
[email protected]

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 495805508 series 3578629
Content provided by Gina Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Too Broken, Emotional Scars, Lack of Safety, Lack of Trust (with yourself and other people), Earning Love, Too Damaged, Wounded, Pretending You're Ok (when you are not), Walking on Eggshells, Yelling, Unpredictable Punishment, Panic, Freeze, Self Sabotage, Fear, Shame, Panic, Emotional Shutdown, Toxic Positivity, Spiraling, People-Pleasing, Catastrophizing.

Your brain may have been wired by trauma, but it can be rewired by truth, healing, and intention. In this soul-stirring episode, we dive deep into the neuroscience behind trauma and show you how to gently—but powerfully—reclaim your mind. Discover why your reactions aren’t flaws, but brilliant survival strategies… and how you can begin shifting from survival mode into a life that feels expansive, grounded, and free. You’ll walk away with insight, tools, and a fierce reminder that healing isn’t just possible—it’s your birthright. Follow now to learn how to heal your brain and rewrite your story with clarity, strength, and self-love.

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
[email protected]

  continue reading

67 episodes

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