Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
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#843 Ironman 70.3 structure with 8hrs of training
MP3•Episode home
Manage episode 499307776 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I answer a question for an athlete about how to structure their 70.3 training with just 8hrs per week.
Send questions through to [email protected]
882 episodes
MP3•Episode home
Manage episode 499307776 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I answer a question for an athlete about how to structure their 70.3 training with just 8hrs per week.
Send questions through to [email protected]
882 episodes
All episodes
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