A daily triathlon podcast that answers your training, racing and nutrition questions.
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Swim Training Podcasts
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
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Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, ...
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The Social Kick Podcast dives into the world of swimming — from Olympic legends to everyday athletes. Authentic, funny, and insightful conversations that bring the swim community together. 🏊♂️ Hosted by swimmers, for swimmers.
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
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In scuba diving there is training and there is certification. Certification has always been the holy grail of every scuba course. But at Unified Team Diving we are redefining how scuba training works. Our UTD instructors are coaches and our students are clients and our process is to make you an awesome, badass diver. https://utdscubadiving.com
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The podcast for Open Water Swimmers, Triathletes, and Fitness Swimmers.
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.
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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
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At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explo ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
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In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Podcast by Steven Brandes
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Coach G
Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you. Hosted by Coach G, each episode brings you face-to-face with ...
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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How to hack different sides of life.
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Dr Tom Hughes - Tri-mechanics
Running and triathlon podcast giving you the information to train smarter not harder
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The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join ...
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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The Pool Professionals Podcast is an ongoing series produced by the Pool & Hot Tub Alliance, where Pool & Hot Tub Professionals discuss important topics and trends related to their business.
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Practical tips to help you become a better coach so you can help more people.
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For everyone seeking the "Abundant" life, join Chief Wellness Instigator Chris Hughes of 10:10 Wellness and Boe Ellis of Christ aCross America for a super-fun, faith and fitness-filled, wellness Podcast with new programs available every first Monday of the month and with the occassional bonus shows ixed in!
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Welcome to the ultimate Archer rewatch podcast, hosted by Amber Nash (the voice of Pam Poovey) and a rotating lineup of guests from the main cast of the show. Each episode dives deep into one iconic Archer episode—featuring memorable moments from the booth, hilarious behind-the-scenes anecdotes, and plenty of wild stories from the people who brought the show to life. Executive producer Casey Willis and editor Christian Danley join each episode as your go-to sources for behind-the-curtain int ...
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Horse Illustrated Editor in Chief Holly Caccamise and writer Susan Friedland chat all things horsey as they interview a new guest each month and dive into every nook and cranny of the equestrian world.
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Speechworks is a communication and selling skills training company. We coach executives, managers, and sales people to be more effective communicators.
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Six Months to IRONMAN: Smarter Swim Training for Busy Age-Groupers | Ep 572
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27:07If you’re coming into triathlon from running or cycling, you’ve probably assumed swimming works the same way: The more you swim, the faster you get. Nope! In this episode of our Six Months to Ironman series, Coach Rob explains why most age-group triathletes are not fitness-limited in the water, they’re technique-limited… and why that’s actually goo…
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Sven Schwarz on 100K Weeks, Elite Distance Training, the Rise of Men’s Distance Swimming | Ep. #276
51:25
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51:25Sven Schwarz is one of the fastest-rising distance swimmers in the world, training up to 100K per week and relying almost entirely on feel to guide his pace. In this episode of The Social Kick Podcast, Sven breaks down the work, the mindset, and the new level of men’s distance swimming. We talk about training volume, threshold pace, recovery habits…
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Send us a text Be honest. Are you a beginner, intermediate or expert? Do you ever experience anxiety in the water? Does the notion of swimming in an ocean with 1000 other thrashing swimmers unnerve you? If you answer these questions honestly you can take immediate action to ensure that swimming will never fill you with anxiety again. Support the sh…
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384 - At 54 - He Thought He Was Slowing Down - Then He Qualified for Two World Champs.-
51:18
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51:18On this episode, Mike Davison, a long-time Triathlete and member of Purple Patch's Tri Squad shares his journey of athletic success and personal growth. Despite initial plateaus and challenges, including long COVID, Mike leveraged Purple Patch's coaching and resources to improve his performance. He emphasizes the importance of a growth mindset, tru…
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Is it possible that we're carrying too much in our cup? Today we talk about approaching the year with a solid, focused, and consistent plan. It's so easy to want to add more, but there's real power in stripping things down, creating simplicity and getting rid of things that don't serve our purpose. We look at building routines and patterns that wil…
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Core principles of triathlon strength training during the base phase
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14:31This clip is an excerpt from the episode "Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A" (release date 8th of January 2026). TOPICS COVERED IN THIS CLIP: The importance of strength training for injury prevention and management Common misconceptions (stretching vs. strength training) Periodisation of streng…
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Tackling TriDot Workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, and Over Unders
1:01:29
1:01:29
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1:01:29Do you ever wonder why you're doing a certain workout, not just how? This week Coach Elizabeth James joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling the doozie bike workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, Over Unders, and more! Coach …
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#412 : The 5 Core Principle Of Fast Freestyle (#5 - Find Your Rhythm And Timing) with Brenton Ford
21:29
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21:29.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course Join the 5 Day Catch Challenge Join the Effortl…
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#411 : The 5 Core Principle Of Fast Freestyle (#4 - Develop An Effective Catch And Pull) with Brenton Ford
21:03
21:03
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21:0301:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamond Position 10:20 Exit Of The Stroke 11:36 YMCA Drill Progression 14:38 More Drills To Work On Your Catch 15:07 Setup Phase 16:35 Path Of The Hand 17:57 Hand Speed…
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#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford
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9:43Today, we are talking about the third core principle of Fast freestyle which is Rock, Return And Align. 00:36 Rock v.s. Rolling 02:15 Return 03:24 Correct Entry 06:08 Align
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#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brenton Ford
14:21
14:21
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14:2101:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/
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Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the showBy Todd Sauder
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Coach Jake Gibbons: From Bolles Swimmer to Leading the Next Generation at Bolles
1:09:38
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1:09:38In this GMM Podcast, we sit down with Jake Gibbons, a talented young coach at one of the most powerful prep programs in swimming history, The Bolles School. Jake’s connection to Bolles is personal. He swam for the Bolles Sharks from 2013 to 2015, absorbing the culture, the expectations, and the weight of a program that has produced Olympic champion…
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In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.comBy Train Smooth
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#522 How to Know If You're Overtraining or Undertraining
1:07:56
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1:07:56In Episode #522 of the Grit2Greatness Endurance Podcast, we tackle one of the most common athlete questions: How do I know if I’m overtraining or undertraining? Coaches Rich, April, and Lauren break down the science, signs, and strategies to find your sweet spot for optimal performance. Plus, we share exciting announcements, the G2G Workout of the …
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Episode 45: Hunter Gary on The Power of Thoughtful Pre-Construction Planning
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46:05Brian sits down with Hunter Gary, Master CBP and owner of H2 Outdoor Living, to explore his journey as a design-only pool professional in Middle Tennessee. They discuss the importance of detailed pre-construction planning, strong client and contractor communication, and the impact of GENESIS® education on elevating design thinking and collaboration…
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In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.comBy Train Smooth
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In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.comBy Train Smooth
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In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.comBy Train Smooth
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Welcome to episode 313 of the Löw Tide Böyz - A Swimrun Podcast! It’s our first show of 2026 and as per tradition, we are kicking off the year with a banger of an episode. Joining us in ringing in the new (Swimrun) year are the reigning ÖTILLÖ World Champions Arnaud de Lustrac and Jérôme Gueguen, A.K.A., Team The Kebab League. This was an awesome c…
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Giving It A Go - How Aidan King qualified for GB Agegroup On Debut
1:05:26
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1:05:26Send us a text Welcome back to AMP, on this episode we find out how Aidan King found himself racing for GB in his Agegroup over in Abu Dhabi in 2026. Aidan Says "Two wheels has always been my life from the age of 5 racing motocross till 17, this came with travelling the UK and pushing myself physically and mentally, and the emotional drain is what …
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Six Months to IRONMAN: Run Training Explained | Ep 571
24:17
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24:17Most Ironman athletes don’t fail in the marathon because they’re bad runners. They fail because they misunderstand what the Ironman run actually is. In this episode of our Six Months to Ironman series, Coach Rob breaks down exactly how to train to run well at the end of an Ironman, based on 15+ years of IRONMAN coaching experience and hundreds, if …
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Erkhes Enkhtur: From Mongolia to Spire Academy To His Virginia Tech Commitment
26:44
26:44
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26:44There’s a certain quiet confidence that comes from longevity. You don’t need to thump your chest when the résumé does the talking. This GMM podcast brings together Thad Schultz, one of the most experienced coaches in swimming, and Erkhes Enkhtur, a rising international talent rewriting Mongolian swimming history books from the lanes of SPIRE Academ…
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The Top 20 Biceps Exercises Ranked S to F Tier
58:59
58:59
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58:59In this episode, we rank the top 20 biceps exercises ranked S to F tier. Mike also gets called by a plumber, literally, four times in a row and loses his mind in a fit of pure rage. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.c…
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[Triathlon Science] Durability decoded - a 2025 perspective with Michele Zanini, PhD
1:14:44
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1:14:44Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economy T…
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Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
6:46
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6:46She calls herself a swimming vagabond! The deck at Fort Lauderdale buzzes, and at 70-years old, Peggy McDonnell brings the kind of energy that makes you want to put on your goggles. She didn’t swim in high school or college. She found Masters after a move to Florida, chased a national title in the 200 IM, and shocked herself with an All-American ti…
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Join members of the podcast production team as they reflect on some of their favorite TriDot Podcast episodes from the past year. Revisit the year's top coaching tips, highlights from key episodes, and special moments with guests of the show. Whether you're a first-time listener or long-time subscriber, there's a piece of advice in here for you! Fi…
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Send us a text I was forced into upgrading my GPS watch. Would I stick with the Coros brand or would I jump ship to something like a Suunto or a Garmin? Listen to find out. Support the showBy Todd Sauder
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#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with Brenton Ford
11:33
11:33
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11:3301:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale
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How Katie Ledecky is Inspiring Future Generations of Swimmers
18:09
18:09
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18:09Recently, at the Katie Ledecky Invite, a swim meet hosted by Nation's Capital Swim Club and named for their most notable alumna, history was made. Katie Ledecky herself participated in the last night of competition, swimming in the 1,650 freestyle. The 14x Olympic medalist wowed her hometown crowd as she threw down a monstrous 14:59.62, breaking he…
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Swimming’s Best, Worst, and Weirdest Moments of 2025. Episode 279
54:21
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54:21Dude, what a year.” In this year-end episode of The Social Kick Podcast, the full crew — Bryan Lundquist, Dr. John Mullen, and Luke Paddington — gets together to close out 2025 by debating the most unforgettable moments in swimming. We break down the races that defined the year, from Leon Marchand skipping the 1:53s entirely in the 200 IM to Katie …
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#521 Winter Activities to Power Your Swim, Bike, and Run
1:11:35
1:11:35
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1:11:35In this episode of the Grit2Greatness Endurance Podcast, we dive into Ask A Coach: How winter sports can boost your triathlon training during the off-season. From cross-country skiing to fat biking, learn how to maintain fitness and build strength when the temps drop. Plus, we share announcements about the upcoming G2G Community Meeting, Training C…
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Is the College Swimming League the Future? Kyle Sockwell Answers the Hard Questions
1:22:15
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1:22:15Kyle Sockwell has long branded himself as the “CEO of Fun,” but anyone who has worked with him behind the scenes knows that label only tells half the story. Sockwell, now the COO of the newly announced College Swimming League (CSL), has built a reputation in aquatic sports for something that’s surprisingly rare in this industry: clarity. Behind the…
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Welcome to episode 312 of the Löw Tide Böyz - A Swimrun Podcast! It’s time for our annual tradition to close out the year with a look back at our experiences and look forward to what will be “THE YEAR OF SWIMRUN!” in 2026. We’ve had a lot of new experiences this year and are grateful to end our season on a high note. Next year will be an awesome on…
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In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.comBy Train Smooth
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A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.comBy Train Smooth
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In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.comBy Train Smooth
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