Best Train Smooth Podcasts (2025)

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Daddy Takeover: The Diaper Girls! 28:09

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30m ago28:09

28:09

The Pink Royals thought they ruled the school. Now they’re Daddy’s girls. The Pink Royals were untouchable—rich, cruel, and feared. But revenge has a way of turning queens into playthings. In Daddy Takeover: The Diaper Girls!, the boys they once humiliated return with a plan: strip the Royals of their pride, their freedom, and their control. Throug…

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The Billionaire’s Babygirl: A DDLG Romance 37:33

34m ago37:33

37:33

Lena Hart never expected her new job to change everything. Hired as an assistant to billionaire Damien Cross, she quickly discovers that her boss isn’t just powerful in business—he’s powerful everywhere. In The Billionaire’s Babygirl: A DDLG Romance, Damien lays out his rules: call him Daddy, obey without question, and accept punishment when she di…

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Can Steelers' Defense Fix Weaknesses & Stop Patriots' Drake Maye? | Christian Gonzalez vs DK Metcalf 37:18

7h ago37:18

37:18

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Nick Cattles of Locked on Patriots on Crossover Thursday. The Pittsburgh Steelers' defense has struggled through two weeks and now faces a young, athletic quarterback in the New England Patriots' Drake Maye. Christopher Carter and Nick Cattles …

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STEELERS SQUAD SHOW: Patriots PREVIEW, Coaching CONCERNS, Rodgers' DURABILITY, & WAYNE'S World 1:00:50

10h ago1:00:50

1:00:50

The Steelers are 1-1 and headed to Foxboro to take on the New England Patriots (1-1) in Week 3. Tyler Feldman, Wayne Gandy and Ben Bobick break down the latest Steelers injuries, coaching concerns, and who needs to step up to turn the season around. Plus, Wayne gives his insider perspective on the offensive line, we ask the big question about Aaron…

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The Landlady’s Rules: A Reluctant Pegging Slave 38:18

2h ago38:18

38:18

Jason thought late rent meant eviction. Instead, it meant submission. In The Landlady’s Rules: A Reluctant Pegging Slave, Jason discovers that his powerful landlady, Vanessa, doesn’t just collect payments—she collects obedience. To stay, he must serve. To serve, he must endure. What begins as plug training and humiliating chores quickly escalates i…

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The Syndicate’s Plaything: A Domination Fantasy 53:34

4h ago53:34

53:34

When the Syndicate takes you, there’s no way back. Michael was just a delivery driver. But one wrong stop put him in the hands of women who answer to no one. In The Syndicate’s Plaything: A Domination Fantasy, Michael is abducted into a secret world ruled by powerful Mistresses known only as The Syndicate. What begins as resistance soon breaks into…

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Steelers' Jaylen Warren the Key to Unlock Best Version of Aaron Rodgers | What Can Fix Run Defense? 33:10

1d ago33:10

33:10

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Paul Zeise. The Pittsburgh Steelers haven't run the ball much, and that could be a mistake that hasn't let Jaylen Warren impact games more. Christopher Carter and Paul Zeise discuss how maybe it's Warren who can unlock the best version of Aaron…

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The Futa’s Cruise: A Pleasure Yacht Adventure 31:57

5h ago31:57

31:57

A luxury voyage becomes a futa’s game of power, pleasure, and surrender. Zach thought he’d been invited on a dream vacation—a luxury cruise on the glittering yacht Euphoria. But once aboard, he learns the truth: the ship belongs to dominant futa mistresses who take what they want and train their passengers into perfect obedience. In The Futa’s Crui…

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Breaking the CEO: A Daddy Dom Dark Romance 32:15

4h ago32:15

32:15

A hostile takeover of power, pride… and her heart. Eva Sinclair built her empire from nothing. Fierce. Independent. Untouchable. Until Adrian Blackwell arrived. A billionaire investor with a taste for control, Adrian doesn’t just want Eva’s company—he wants her. In Breaking the CEO: A Daddy Dom Dark Romance, a ruthless takeover becomes the beginnin…

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Steelers Need New Defensive Plan w/Jalen Ramsey, Run Defense? | Feed Jaylen Warren More Carries 34:06

3d ago34:06

34:06

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers' defense struggled against the Seattle Seahawks and continue to underwhelm. Could it be time for Mike Tomlin to restructure the defensive plan? Christopher Carter and Alan Saunders discu…

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The Transition to Daycare. What to ask + Recommendations for a Smooth Transition 22:41

4h ago22:41

22:41

How do you prepare your baby (and yourself) for the big transition to daycare without losing sleep—literally? So many parents worry about what will happen to naps, schedules, and sleep coaching progress once daycare starts. Maybe you’ve asked yourself: Will my baby actually sleep there? Will the daycare follow our routine? Is this going to set us b…

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Julie Miller | Through the Glass Podcast 1:18:00

5h ago1:18:00

1:18:00

This weeks throw back is from October 2023 it features Julie Miller, host of Through the Glass Podcast. This was a great story about resiliency and recovery. Our Guest this week is Julie Miller. Julie decided to take charge of her life and get sober, and she does it through hiking. She considers herself a Section hiker instead of a through hiker. l…

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The Making of a Diaper Sissy 51:54

8h ago51:54

51:54

From webcam games to diapers and total surrender. Michael thought it was just online fun—late-night webcam sessions with Mistress Sandra, testing his boundaries and feeding his curiosity. But when fantasy turns to reality, he learns just how far control can go. In The Making of a Diaper Sissy, Michael’s first real-life meeting with Sandra ends in s…

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General’s Little Secret: A Daddy Dom Age Play Romance 15:16

9h ago15:16

15:16

A powerful General. A hidden Daddy. A woman who learns to be his Little. Anne Joy never expected her life to change when she met General Alex Hummington. But beneath his strict discipline and commanding presence lies a secret—one that pulls Anne into a world of rules, rituals, and tender control. In General’s Little Secret: A Daddy Dom Age Play Rom…

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Steelers' Defense Plagued w/Matchup Failures in 31-17 Loss to Seahawks | What Ailed Aaron Rodgers? 32:53

3d ago32:53

32:53

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers' 31-17 loss to the Seattle Seahawks showcased several matchup failures where the defense was in position to make a play, and didn't. Christopher Carter breaks down where those biggest letdowns occurred, who was most to blame, and where t…

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STEELERS SQUAD SHOW: INSTANT Seahawks Reaction, Johnson's MAJOR Mistake, Defensive Improvements 1:01:34

4d ago1:01:34

1:01:34

The Pittsburgh Steelers lost to the Seattle Seahawks, 31-17, Sunday at Acrisure Stadium, and the Locked On Steelers Squad Show is here with immediate postgame reaction. Tyler Feldman is joined by Ben Bobick, Wayne Gandy, and Eddie Garcia to break down the biggest moments, turning points, and takeaways from this Week 2 matchup in Pittsburgh. From of…

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The Diaper Asylum: A Lesbian ABDL Fantasy Trap 45:47

2d ago45:47

45:47

A castle of caretakers. A prisoner of diapers. No escape. Kate thought she knew her girlfriend Loki. She never imagined she’d follow her into a nightmare. In The Diaper Asylum: A Lesbian ABDL Fantasy Trap, Kate awakens inside a sinister castle where cruel caretakers enforce strict control through diapers, regression, magical devices, and humiliatin…

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The Mistress’s Keyholder Society: A Domination Fantasy 44:34

12h ago44:34

44:34

A secret society where keys unlock only obedience. When Ethan accepts an invitation to an exclusive society, he expects intrigue. What he finds is total submission. In The Mistress’s Keyholder Society: A Domination Fantasy, Mistress Celeste and her circle of powerful women lead Ethan through a world where chastity, feminization, and denial aren’t j…

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The Academy of Proper Little Girls 28:34

12h ago28:34

28:34

Where discipline, diapers, and devotion are the only curriculum. Welcome to a school like no other. In The Academy of Proper Little Girls, students aren’t taught math or science—they’re trained in obedience, regression, and the art of being a perfect little. Under the strict guidance of their Mommies and Daddies, each “girl” is reshaped through rul…

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The Mistress’s Laboratory: A Human Experiment 32:09

12h ago32:09

32:09

A clinical trial in obedience becomes a lifetime of submission. Ethan signed up for a study to pay off his debts. He didn’t expect to lose his freedom. In The Mistress’s Laboratory: A Human Experiment, Dr. Vanessa Sloane runs a facility unlike any other—one where submission is mandatory, chastity is locked, and humiliation is part of the curriculum…

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The Office Bet: Evelyn’s New Assistant 17:33

12h ago17:33

17:33

A lost bet becomes the start of Jake’s humiliating new career. Jake thought losing a harmless office bet would mean buying lunch or filing paperwork. Instead, it meant surrender. In The Office Bet: Evelyn’s New Assistant, Jake’s powerful boss takes full advantage of his loss—transforming him from corporate professional into her personal sissy assis…

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Surrender and Sin: A Threesome Pegging Domination Romance 41:22

12h ago41:22

41:22

Two Mistresses. One man. Endless surrender. Ethan always thought of himself as dominant—until he met Ava and Natalie. In Surrender and Sin: A Threesome Pegging Domination Romance, two powerful women dismantle Ethan’s pride piece by piece, pulling him into a world of BDSM rituals, pegging, chastity, and relentless obedience. What begins as a test so…

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Swipe for Mommy: A Lesbian DDLG ABDL Romance 17:54

2d ago17:54

17:54

A Tinder match becomes a Mommy Domme’s perfect brat to tame. When Alina swiped right, she wasn’t looking for rules, discipline, or diapers. She just wanted fun. But Ava—confident, commanding, and quietly irresistible—had other plans. In Swipe for Mommy, a brat meets her match. What begins as playful teasing soon deepens into a world of DDLG discipl…

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#852 When training becomes stagnate 15:17

2h ago15:17

15:17

In this episode, I answer a question on when your training becomes stagnate. Send questions through to trainsmooth.comBy Train Smooth

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Steelers, Aaron Rodgers' Early Passing Success Sustainable vs. Seahawks? | Stopping Kenneth Walker 33:27

7d ago33:27

33:27

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Corbin Smith of Locked on Seahawks for Crossover Thursday. The Pittsburgh Steelers' offense took off with Aaron Rodgers' four touchdown passes in week one. But is that sustainable against the Seattle Seahawks? And despite the Seahawks struggles…

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Steelers' Cam Heyward Details How Defense, Keeanu Benton, Bounce Back in Week 2 | Picks vs Seahawks 36:12

7d ago36:12

36:12

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV. The Pittsburgh Steelers' defense struggles against the New York Jets, but looks to bounce back week two against the Seattle Seahawks. Christopher Carter and Jenna Harner get into how Cam Heyward explained in the locker …

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STEELERS SQUAD SHOW: Injuries, Signings, Seahawks Preview, & Predictions 1:00:13

8d ago1:00:13

1:00:13

The Locked On Steelers Squad Show is back for Episode 10! Tyler Feldman, Wayne Gandy, Ben Bobick, and Christopher Carter break down Mike Tomlin’s latest press conference, key injuries, and what new signing Jabrill Peppers brings to the secondary. We also revisit Week 1’s win over the Jets and look ahead to Sunday’s home opener against the Seattle S…

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The Call-to-Action that changed everything: Scaling SaaS via Buyer-Led Growth 40:05

9h ago40:05

40:05

Trust in B2B relationships has reached a critical low point. According to recent research, B2B consumers—particularly millennials and Gen Z decision-makers—have grown increasingly skeptical of traditional marketing and sales approaches. So what happens when prospects no longer believe your case studies, doubt your testimonials, and avoid your demo …

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#851 Zones too low 9:06

1d ago9:06

9:06

In this episode, I try and answer a question for an athlete who thinks his zones are too low. Send questions through to trainsmooth.comBy Train Smooth

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Steelers Signing Jabrill Peppers the Right Boost for Jalen Ramsey? | Move Keeanu Benton to DE vs NT? 35:00

9d ago35:00

35:00

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Nick Farabaugh of PennLive.com. The Pittsburgh Steelers signed Jabrill Peppers Tuesday, which Christopher Carter and Nick Farabaugh think is a boost for Jalen Ramsey. If Peppers can be a versatile safety who helps at strong safety, free safety …

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Broken by Midnight 38:57

4h ago38:57

38:57

A Dark Captive Romance of Power, Obedience, and Possession Ivy never chose this life. But by midnight, choice no longer mattered. When she falls into the hands of the Empire, she becomes property—trained, tested, and broken for the pleasure of her captors. Kael, Ronan, Malek, and Silas are not men who negotiate. They take. They command. And they re…

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Steelers Run Defense Issues a Red Alert or Fixable Problem? | Aaron Rodgers, Jalen Ramsey Grade High 42:30

9d ago42:30

42:30

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers' run defense showed serious problems in their 34-32 win over the New York Jets. Despite the win, the defensive line looked weak and allowed Justin Fields and Breece Hall to run wild and …

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Ava and Her Little Crossdresser ABDL 29:12

15h ago29:12

29:12

A Dark Femdom ABDL Romance of Humiliation, Feminization, and Surrender Evan thought he could resist. He thought diapers, skirts, and rules were just Ava’s twisted games. But Ava had other plans—and she wasn’t alone. What begins as teasing soon escalates into forced diapers, crossdressing, and humiliating public exposure. Under Ava’s command, and la…

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Things Runners Pretend To Like But Secretly Hate 31:05

14h ago31:05

31:05

Keywords ultra running, nutrition, training, achievements, mental game, race challenges, podcast journey Summary In this episode, Justin and Robbie discuss the intricacies of ultra running, focusing on nutrition, training experiences, and the mental challenges faced during long-distance races. They celebrate achievements within the ultra running co…

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3 Tips to Improve your Toddler's Sleep Today 13:13

17h ago13:13

13:13

Is bedtime with your toddler a nightly battle that leaves you wondering if peaceful evenings are just a fantasy? Many parents assume toddlers will “grow out of” their sleep struggles, but more often than not, those restless baby nights turn into exhausting toddler years. And the longer this goes on, the harder it can feel to change. If bedtime drag…

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Steelers' Aaron Rodgers Airs Out Jets w/Effiicent Passing Offense | Run Defense Scares vs Run Option 30:09

11d ago30:09

30:09

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers beat the New York Jets 34-32 behind Aaron Rodgers' four touchdown pass performance. Christopher Carter breaks down the win and why Rodgers' performance looks efficient with Arthur Smith's scheme and with chemistry between DK Metcalf, Cal…

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STEELERS SQUAD SHOW: Instant Jets Reaction, Aaron Rodgers' Debut, RB Woes, & Overhyped Defense? 1:00:12

11d ago1:00:12

1:00:12

The Locked On Steelers Squad Show LIVE right after the Steelers’ 34-32 comeback road victory over the New York Jets! Join host Tyler Feldman alongside Wayne Gandy, Eddie Garcia, and Chris Carter as they deliver instant reaction, breaking down all the highs and lows from MetLife Stadium. From key plays and standout performances to coaching decisions…

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Her Public Baby: The Complete Trilogy 47:51

3d ago47:51

47:51

A Dark ABDL DDLG Romance of Submission, Feminization, and Public Humiliation Serena promised Evan control, love, and discipline. What he didn’t expect was how far she would take it. From quiet rules at home to diapers in public cafés, from hidden outfits to humiliating walks through crowded streets, Serena slowly reshapes Evan into her obedient “ba…

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Diapered Bridesmaid: His Sister’s Wedding, His Ultimate Humiliation 15:03

4d ago15:03

15:03

A Dark ABDL Romance of Forced Feminization, Humiliation, and Surrender Noah thought the “bridal diaper tradition” was just a cruel joke. A silly custom to tease his sister about before her wedding. But when Sienna—his sister’s best friend—decides to turn the tables, Noah finds himself caught in a game he can’t control. What begins as harmless teasi…

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Steelers, Aaron Rodgers Ready to Attack Middle of Field w/Strong TE Unit | Keys to Week 1 vs Jets 39:06

14d ago39:06

39:06

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV. The Pittsburgh Steelers' passing attack looks like it's finally ready to attack the field with Aaron Rodgers and their strong tight ends unit. Christopher Carter and Jenna Harner discuss how Rodgers already feels a stro…

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Obedience Island 59:06

5d ago59:06

59:06

A Dark Reality-Show Romance of Control, Humiliation, and Transformation What if the world’s most dangerous reality show wasn’t about money or fame— but about obedience? On Obedience Island, contestants aren’t just competing. They’re surrendering. Under the watchful eyes of Mommy Isla and Daddy Cole, every season forces a new cast of brats, rebels, …

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Steelers' Aaron Rodgers or Jets' Justin Fields in Better Situation? | Troy Fautanu vs Will McDonald 33:08

15d ago33:08

33:08

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by John Butchko of Locked on Jets for Crossover Thursday. The Pittsburgh Steelers and New York Jets face off Sunday with each team having a former quarterback of their opponent. But is Aaron Rodgers or Justin Fields in the better situation now? Ch…

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STEELERS SQUAD SHOW: Rodgers’ Debut at Jets, Key Matchups & Predictions 1:02:38

15d ago1:02:38

1:02:38

It’s officially game week, and the Steelers Squad is here to break down Pittsburgh’s Week 1 showdown against the New York Jets! Tyler Feldman, Wayne Gandy, Ben Bobick, and Chris Carter set the stage with a full preview, from Aaron Rodgers’ debut in New York to Arthur Smith’s first game calling plays for the Steelers. We dive into depth chart update…

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Steelers vs. Justin Fields/Breece Hall Option Key Test for Run Defense | Cam Heyward to Play Week 1? 32:28

16d ago32:28

32:28

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Shelby Cassesse of WPXI-TV. The Pittsburgh Steelers' run defense faced struggles last season against the QB option and now faces Justin Fields and Breece Hall of the New York Jets. Christopher Carter and Shelby Cassesse review what Mike Tomlin …

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Weaponized Intelligence: How one marketer stays ahead of AI 46:33

6d ago46:33

46:33

What happens when everyone becomes an AI-powered "thought leader" overnight? How do you cut through the noise when ChatGPT can generate seemingly expert content on any topic? Tyler Lubben, co-founder of multiple SaaS platforms, offers a provocative solution: weaponized intelligence. Tyler's approach turns conventional wisdom on its head. Rather tha…

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#850 Measuring Aerobic Fitness 12:30

7d ago12:30

12:30

In this episode, I answer a question on how to measure aerobic fitness. Send questions through to trainsmooth.comBy Train Smooth

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Trail Running for Beginners: Top Mistakes to Avoid for a Smooth Start 42:37

8d ago42:37

42:37

Keywords trail running, nutrition, shoe reviews, UTMB, beginner tips, race preparation, crowd support, trail techniques, running culture, ultra running Summary In this conversation, Justin and Robbie discuss various aspects of trail running, including the importance of nutrition, shoe preferences, and techniques for navigating trails. They share pe…

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Finally at Age 40, Understanding Living by my Cycle! 13:34

8d ago13:34

13:34

Ever feel like no matter what you try—working out more, eating more protein, cutting back on sugar—the weight just won’t budge, and your energy still crashes at the worst times? You’re not broken, mama. The truth is, most of us have been trying to “fix” our health without realizing that our bodies are designed to function on a completely different …

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15. Johanna Hiemer: Work Hard & Dream Big with Austrian Skimo SuperMom 56:00

16d ago56:00

56:00

In this episode of SkiMo Gold, Travis Macy and Cam Smith sit down with Austria’s Johanna Hiemer, ranked #3 in the world, to explore her journey as an elite ski mountaineer and devoted mom. Johanna shares how she balances racing, training, and raising young children, and opens up about the mental and physical challenges of returning from setbacks. F…

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Steelers' Jaylen Warren Extension Shows Further Confidence in Run Game | Troy Fautanu a Top 5 Riser 37:59

18d ago37:59

37:59

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers extended Jaylen Warren's contract Monday. Christopher Carter and Alan Saunders explain why the team's so confident in the run game in 2025. From Warren making his first NFL start, to a y…