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Coping With Chaos. Protect and Nourish Your Spirit.
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Staying informed doesn't mean self-abandoning.
Engage when it’s healthy, retreat when needed. It's okay to rest and resist.
"Transforming Minds with Dr. Brian"
Hosted by Dr. Brian Ragsdale, Psychologist
Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.
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Take care of yourself and each other.
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