Transforming Minds with Dr. Brian is a podcast hosted by Dr. Brian Ragsdale (drbrianragsdale.net) that explores personal growth, creative fortitude, and fulfillment. A licensed clinical psychologist, artist, writer, and educator with over 25 years of experience, he blends research, creativity, and insight to empower listeners to align their passions and values, overcome challenges, and create meaningful, purpose-driven lives. Find out more by searching on Psychology Today. My style is warm, ...
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Brian Ragsdale Podcasts
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Jazzing Up Therapy: A New Era of Healing and Inclusion
6:22
6:22
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Send us a text I come to you as a multicultural therapist, a womanist/feminist ally, and someone who brings the depth of psychodynamic thinking, the openness of humanistic practice, and the profound questions of existentialism into my work. You know what fascinates me about therapy? The way it's evolving beyond the traditional "lie on a couch and t…
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Do I Need Therapy? Understanding the Basics
14:31
14:31
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Send us a text Your support—whether $3 or $8 a month—goes directly to producing each episode, upgrading equipment, and one day compensating guest speakers. And as a thank-you, you’ll receive a personal email from me—and a shoutout in one of the next episode. https://www.buzzsprout.com/2431773/support Welcome to Transforming Minds, I’m Dr. Brian Rag…
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Send us a text Your support—whether $3 or $8 a month—goes directly to producing each episode, upgrading equipment, and one day compensating guest speakers. And as a thank-you, you’ll receive a personal email from me—and a shoutout in the next episode. https://www.buzzsprout.com/2431773/support Mental health support is not one-size-fits-all. You des…
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Send us a text There’s no wrong way to feel. And you don’t have to do anything with your emotions except notice them. There are lots of ways that we can connect · Reflect (“Take 1 minute to journal after this episode…”) · Engage (“DM me your thoughts or tag me with how this landed.”). We are on Facebook, search for Transforming Minds with Dr. Brian…
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Send us a text Here are three examples of how fear and self-doubt manifest in life: Career Decisions and Stagnation: Fear of failure or not being “good enough” can prevent someone from pursuing a promotion, starting a new business, or changing careers. This self-doubt often leads to staying in a comfort zone, even if it’s unfulfilling, because the …
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