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#44 Create Happier Holidays-Clear the Space
Manage episode 520557354 series 3634012
When life looks fine on the outside but feels heavy inside, that mismatch is a quiet invitation to reset. Your assignment is to release the emotional clutter that's been weighing on your heart. We open the door to emotional clearing with a grounded, step-by-step practice that turns fog into focus without forcing a thing.
In today's calming, healing episode we walk through a simple 3=step ritual to help you let go of heavy energy, old patterns, and overwhelming emotions and step into clarity, peace and alignment. This episode is perfect for anyone feeling stuck, drained, or ready for a fresh start. you will feel lighter, clearer, and more connected to yourself.
If this resonated, subscribe, leave a review, and share it with someone who could use a clean slate today. Your next miracle needs a little space—let’s make it together. If you have been craving a new beginning....it starts today.
Thank you for joining me!
Chapters
1. Welcome And Show Mission (00:00:00)
2. Today’s Focus: Emotional Clearing (00:01:55)
3. Signs You’re Ready To Release (00:03:09)
4. Guided Writing And Burn Ritual (00:04:33)
5. Salt Water Cleansing Practice (00:07:05)
6. Reframe: You’re Releasing Not Regressing (00:08:05)
7. Daily Assignments And Small Acts (00:09:13)
8. Affirmations For Renewal (00:09:39)
9. Short Grounding Meditation (00:10:32)
10. Step Through The Doorway (00:12:22)
11. Gratitude And Support Requests (00:12:55)
49 episodes
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