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#26 What If It's Easier Than You Think? Choosing Ease, Flow, and Trust

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Manage episode 495823894 series 3634012
Content provided by Sari Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sari Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Have you ever noticed how often we overcomplicate things? That gap in my floor I thought would require hours of repair—fixed in minutes with a few taps of a hammer. This moment perfectly captures what this episode explores: what if everything we're struggling with could actually be easy?
Most of us were raised on the "do-have-be" model—do the work, have the rewards, then be happy. But what if we've had it backward all along? When we shift to "be-do-have," we choose the feeling state first, take inspired action from that alignment, and then receive results that often exceed our expectations. This isn't about being lazy; it's about finding the path of least resistance.
The universe responds to our energy. When we approach challenges with questions like "Show me how easy this can be" or "Wouldn't it be interesting if this just worked itself out?"—rather than declaring "I've got to figure this out"—we open ourselves to creative solutions and synchronicities. This episode guides you through practical ways to embody ease, including journal prompts to identify where you're making things harder than necessary, affirmations to shift your energy, and a meditation to physically experience what ease feels like in your body.
With the playful Leo new moon energy supporting us next week, now is the perfect time to experiment with lightening up. Try asking yourself: "How can this be more playful? How can I have fun with it? What would happen if I trusted a little more today?" Remember, ease isn't laziness—it's alignment. Your birthright is to experience flow, and sometimes the solutions are as simple as a few taps of a hammer. Click on the Landing Page Link to subscribe to my email list and have access to meditations, journal pages, affirmations, and be the first to hear about new offers. Subscribe to ensure you never miss an episode, and reach out for one of my free summer coaching calls before the offer ends on Labor Day!

Free Journal Guide PDF Below (copy and paste in your browser)

https://acrobat.adobe.com/id/urn:aaid:sc:US:e4e29118-8710-4421-ace2-ce2e64d33030

http://transformyourlife-just-count-me-in.kit.com/aa131244ee

Thank you for joining me!

  continue reading

Chapters

1. What if it's actually easier? (00:00:00)

2. Choosing the feeling first (00:02:42)

3. Be-Do-Have vs. Do-Have-Be (00:04:26)

4. Being the vibration you desire (00:06:26)

5. Playful practice with the universe (00:08:24)

6. Meditation for embodying ease (00:10:35)

7. Choose ease, choose play (00:14:23)

49 episodes

Artwork
iconShare
 
Manage episode 495823894 series 3634012
Content provided by Sari Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sari Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever noticed how often we overcomplicate things? That gap in my floor I thought would require hours of repair—fixed in minutes with a few taps of a hammer. This moment perfectly captures what this episode explores: what if everything we're struggling with could actually be easy?
Most of us were raised on the "do-have-be" model—do the work, have the rewards, then be happy. But what if we've had it backward all along? When we shift to "be-do-have," we choose the feeling state first, take inspired action from that alignment, and then receive results that often exceed our expectations. This isn't about being lazy; it's about finding the path of least resistance.
The universe responds to our energy. When we approach challenges with questions like "Show me how easy this can be" or "Wouldn't it be interesting if this just worked itself out?"—rather than declaring "I've got to figure this out"—we open ourselves to creative solutions and synchronicities. This episode guides you through practical ways to embody ease, including journal prompts to identify where you're making things harder than necessary, affirmations to shift your energy, and a meditation to physically experience what ease feels like in your body.
With the playful Leo new moon energy supporting us next week, now is the perfect time to experiment with lightening up. Try asking yourself: "How can this be more playful? How can I have fun with it? What would happen if I trusted a little more today?" Remember, ease isn't laziness—it's alignment. Your birthright is to experience flow, and sometimes the solutions are as simple as a few taps of a hammer. Click on the Landing Page Link to subscribe to my email list and have access to meditations, journal pages, affirmations, and be the first to hear about new offers. Subscribe to ensure you never miss an episode, and reach out for one of my free summer coaching calls before the offer ends on Labor Day!

Free Journal Guide PDF Below (copy and paste in your browser)

https://acrobat.adobe.com/id/urn:aaid:sc:US:e4e29118-8710-4421-ace2-ce2e64d33030

http://transformyourlife-just-count-me-in.kit.com/aa131244ee

Thank you for joining me!

  continue reading

Chapters

1. What if it's actually easier? (00:00:00)

2. Choosing the feeling first (00:02:42)

3. Be-Do-Have vs. Do-Have-Be (00:04:26)

4. Being the vibration you desire (00:06:26)

5. Playful practice with the universe (00:08:24)

6. Meditation for embodying ease (00:10:35)

7. Choose ease, choose play (00:14:23)

49 episodes

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