))
Hormones, Hot Flashes & Holding It Together: My Crash Course in Menopause
Manage episode 493896815 series 3481566
In this deeply candid and refreshingly real episode, I sit down with my husband Ryan to talk about a topic that doesn’t often get airtime — what it’s like to experience menopause from the other side.
Ryan opens up about our journey through perimenopause and menopause — the highs, the hard parts, and the moments that tested both of us. With honesty, humor, and heart, he shares what it felt like to navigate the emotional shifts, mood swings, and physical changes I was going through, and what he did to better understand and support me (even when he didn’t always get it right).
This is a must-listen for any partner wanting to show up more fully during “the change” — and for any woman who’s ever wondered, Does he even know what I’m going through?
Whether you’re in it, approaching it, or supporting someone through it, Ryan’s perspective offers insight, empathy, and a whole lot of real talk.
6 Second Hug book: How to Improve Your Marriage Without Talking About It
Work with me: https://linktr.ee/missy_propper
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care pro...
48 episodes
Share
