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Is your to-do list a gauge for your self worth?

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Manage episode 461923301 series 3481566
Content provided by Missy Propper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Propper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

I love surrounding myself with people that are authentic- have a voice and aren't afraid to use it- people that boldly step in to who they are and follow their passions. Those are the people that…when I’m around them - they elevate me, they inspire me, they challenge me- and they're just …. cool! Today, I have the pleasure of sharing with you one of those people - my friend Jeri Mallow.

Jeri is a certified life coach and owner of Lakeshore life coaching. She has a diverse background in business ownership that spans several decades and one of the things I like most about her- she’s a straight shooter….with the kindest, most gentle approach

In this episode, Jeri shares her:

❄️ her - no smoke up a*s self talk philosophy

❄️why journaling needs a reboot

❄️how setting healthy boundaries can help you love yourself more

❄️and asking - is your to-do list a gauge for your self worth?

We had an incredible conversation- listen in- and Enjoy!

Click here to learn more about working with Jeri:
LakeShoreLife Coach.com
262-305-0543
or email [email protected]

Support the show

Work with me: https://linktr.ee/missy_propper
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!

Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care pro...

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 461923301 series 3481566
Content provided by Missy Propper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Propper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

I love surrounding myself with people that are authentic- have a voice and aren't afraid to use it- people that boldly step in to who they are and follow their passions. Those are the people that…when I’m around them - they elevate me, they inspire me, they challenge me- and they're just …. cool! Today, I have the pleasure of sharing with you one of those people - my friend Jeri Mallow.

Jeri is a certified life coach and owner of Lakeshore life coaching. She has a diverse background in business ownership that spans several decades and one of the things I like most about her- she’s a straight shooter….with the kindest, most gentle approach

In this episode, Jeri shares her:

❄️ her - no smoke up a*s self talk philosophy

❄️why journaling needs a reboot

❄️how setting healthy boundaries can help you love yourself more

❄️and asking - is your to-do list a gauge for your self worth?

We had an incredible conversation- listen in- and Enjoy!

Click here to learn more about working with Jeri:
LakeShoreLife Coach.com
262-305-0543
or email [email protected]

Support the show

Work with me: https://linktr.ee/missy_propper
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!

Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care pro...

  continue reading

48 episodes

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