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103. Walking the Way: Lessons from the Camino de Santiago

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Manage episode 484550729 series 2854751
Content provided by Jay Ramsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Ramsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Jay comments via text

What if your most profound life lessons could come from an unexpected journey? In this inspiring episode, I explore how my recent walk along the Camino de Santiago in Spain became a powerful metaphor for navigating the empty nest years—filled with surprises, deep connections, and personal growth.

Walking the Portuguese route with strangers from around the world pushed me beyond my comfort zone, revealing that the richest experiences often come from embracing detours rather than rushing to the finish line. When faced with a challenging climb, a simple question from a friend—"What’s the rush?"—became a guiding wisdom for embracing the present moment.

The true magic of the Camino was found in the connections formed along the way. Brief conversations with fellow pilgrims sparked feelings of transformation, and our nightly ritual of sharing a "crumb" (challenge) and "cookie" (joy) strengthened resilience and gratitude—key components proven to boost mental well-being during major transitions.

Through rain and sunshine, I discovered that each traveler brought unique "superpowers," from authenticity to embracing new experiences, inspiring me to pursue my dreams while savoring life's small moments. This journey taught me that necessary endings—like children leaving home or finishing a long walk—create space for new beginnings.

What’s your Camino? Whether it’s a new hobby, career change, or inner exploration, your next big adventure awaits. Take that first step—your most meaningful journey might be just around the corner.

When you're ready to craft a fulfilling new chapter, visit thisemptynestlife.com to learn how I can support you in designing a life full of purpose and joy.

Highlights & Key Takeaways:

  • Embrace detours over rushing — slowing down creates space for growth.
  • Deepen connections through shared vulnerability and gratitude practices.
  • Recognize the unique strengths ("superpowers") each person brings to your journey.
  • Mindfulness in everyday moments fuels profound self-discovery.
  • Necessary endings open doors for exciting new beginnings.

Join me on this journey of self-discovery, and maybe find your own Camino to fulfillment.

Support the show

FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag

Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
Email, LinkedIn, Instagram, or TikTok

  continue reading

Chapters

1. Necessary Endings and New Beginnings (00:00:00)

2. ] Finding Mindfulness on the Camino (00:17:24)

3. ] Your Camino: Embracing the Empty Nest Journey (00:20:25)

104 episodes

Artwork
iconShare
 
Manage episode 484550729 series 2854751
Content provided by Jay Ramsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Ramsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Jay comments via text

What if your most profound life lessons could come from an unexpected journey? In this inspiring episode, I explore how my recent walk along the Camino de Santiago in Spain became a powerful metaphor for navigating the empty nest years—filled with surprises, deep connections, and personal growth.

Walking the Portuguese route with strangers from around the world pushed me beyond my comfort zone, revealing that the richest experiences often come from embracing detours rather than rushing to the finish line. When faced with a challenging climb, a simple question from a friend—"What’s the rush?"—became a guiding wisdom for embracing the present moment.

The true magic of the Camino was found in the connections formed along the way. Brief conversations with fellow pilgrims sparked feelings of transformation, and our nightly ritual of sharing a "crumb" (challenge) and "cookie" (joy) strengthened resilience and gratitude—key components proven to boost mental well-being during major transitions.

Through rain and sunshine, I discovered that each traveler brought unique "superpowers," from authenticity to embracing new experiences, inspiring me to pursue my dreams while savoring life's small moments. This journey taught me that necessary endings—like children leaving home or finishing a long walk—create space for new beginnings.

What’s your Camino? Whether it’s a new hobby, career change, or inner exploration, your next big adventure awaits. Take that first step—your most meaningful journey might be just around the corner.

When you're ready to craft a fulfilling new chapter, visit thisemptynestlife.com to learn how I can support you in designing a life full of purpose and joy.

Highlights & Key Takeaways:

  • Embrace detours over rushing — slowing down creates space for growth.
  • Deepen connections through shared vulnerability and gratitude practices.
  • Recognize the unique strengths ("superpowers") each person brings to your journey.
  • Mindfulness in everyday moments fuels profound self-discovery.
  • Necessary endings open doors for exciting new beginnings.

Join me on this journey of self-discovery, and maybe find your own Camino to fulfillment.

Support the show

FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag

Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
Email, LinkedIn, Instagram, or TikTok

  continue reading

Chapters

1. Necessary Endings and New Beginnings (00:00:00)

2. ] Finding Mindfulness on the Camino (00:17:24)

3. ] Your Camino: Embracing the Empty Nest Journey (00:20:25)

104 episodes

All episodes

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