In this episode, Annie and Katie dive deep into the ego and the higher self—two parts of our inner world that shape how we experience life. They share personal stories, insights, and practical strategies for recognizing and navigating the tension between these aspects of ourselves. From self-awareness to building a connection with the higher self, they explore how to make space for personal growth and liberation in the third act of life. Whether you’re new to this journey or well on your way, this conversation offers guidance and encouragement to embrace your true potential.

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