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Mind Over Muscles
Manage episode 509393759 series 3311444
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. Opening And Sponsor Thanks (00:00:00)
2. MaxFit Mile Results And Rationale (00:00:52)
3. Race Quality And Customer Experience (00:02:27)
4. Community Awards And Team Wins (00:03:27)
5. The Case For Workout Quality (00:05:03)
6. Triceps Tip And Why It Works (00:06:09)
7. Mindset, Focus, And Meditation (00:09:05)
8. [Ad] Fit, Healthy & Happy Podcast (00:12:13)
9. (Cont.) Mindset, Focus, And Meditation (00:12:53)
10. Bodybuilding Versus Strength Sports (00:13:25)
11. Muscles Feel Load, Not Numbers (00:16:54)
12. Practical Ways To Feel The Work (00:20:51)
13. The Burn Rule And Closing CTA (00:23:58)
14. Final Sponsor And Sign-Off (00:28:24)
466 episodes
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