This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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Rob Maxwell Podcasts
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Comedian Doug Benson (Super High Me, Last Comic Standing) invites his friends to sit down and discuss his first love: movies!
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THE Platform for Free Speech in the Chiropractic Profession.
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Longtime pals David Spade and Dana Carvey take you behind the curtain of showbiz as they hang out and chat with friends (old and new) from all corners of the entertainment world. Be a “Fly on the Wall” every Thursday as the guys and their guests share stories, tell jokes, do impressions, and deep dive into the comedy mind. On Mondays, join Dana and David to riff on current events, pop culture, trending clips, and answer audience questions. Kick back, relax, and enjoy the comedy, absurdity, a ...
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Ever wonder what life for a comedian is like? How they view the world? What it's like to be on the road? Join Vilmos as he discusses these topics and more with comedians that are appearing in clubs throughout the US.
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Podcast hosted by Sam Maxwell supporting a conceptual dramatic TV series/graphic novel/radio drama about Brooklyn, its ballclub & how both were affected by the rapid transition into Modern America, keeping the audience active listeners in research process.
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Chiropractic Business Making Impacts with Dr Phil Golinsky DC - Chiro Hustle Podcast 700
34:44
34:44
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34:44INTRODUCING PHIL GOLINSKY DC In this milestone 700th episode of the Chiro Hustle Podcast, James Chester reconnects with Dr. Philip Golinsky; CEO of RxWellness Spine & Health for a wide-ranging, powerful conversation that every chiropractor needs to hear. With seven clinics and a $12 million organization under his belt, Dr. Phil reveals what it real…
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Muhammad Ali‘s response to Arnold Schwarzenegger‘s question about his workout reps – “I don’t start counting until it hurts“ – highlights the importance of pushing through discomfort for real progress. Embracing challenges, whether mental, emotional, or physical, builds resilience, and prepares us for life‘s inevitable difficulties.…
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Focus on the immediate task at hand to achieve unstoppable outcomes. Alden Mills, a former Navy SEAL, emphasizes breaking down overwhelming goals into small, actionable steps and maintaining relentless focus on the next step. His F.O.C.U.S. framework helps channel thoughts into action by filtering thoughts, owning outcomes, concentrating on the nex…
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Nike, originally blue ribbon, sports, faced betrayal from their distributor, Onisuka, during a recession. Still night reframed this crisis as an opportunity, encouraging his team to create their own brand and succeed independently. This story highlights the importance of finding opportunities and crises and the power of reframing problems.…
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Send us a textBy Rob Maxwell, M.A.
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Behind Biden/Fauci Impressions + Star Search & Oasis Frenzy
57:13
57:13
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57:13Dana pulls back the curtain on his Biden and Fauci clips that blew up the internet—how he built the voices and the rhythm. Before that, David revisits the mall audition for Star Search he actually got…and turned down, plus why he passed on a Joan Rivers cohost gig that still led to a FOX exec meeting. Then the guys react to clips—Sen. John Kennedy …
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Chris Gethard, Jon Hamm, Kate Micucci, Maxwell Nalevansky and Emil Wakim guest
1:15:05
1:15:05
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1:15:05Live from The Gramercy Theatre in New York City, Doug welcomes Chris Gethard, Jon Hamm, Kate Micucci, Maxwell Nalevansky and Emil Wakim to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#328 Dr Ellie Gennings - Well-Being and Well-Becoming in Children’s Sport
55:09
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55:09By Dan Abrahams
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Understand More about Health Care Real Estate with Jennifer Page - Chiro Hustle Podcast 699
33:41
33:41
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33:41INTRODUCING JENNIFER PAGE In Episode 699 of the Chiro Hustle Podcast, host James Chester sits down with Jennifer Page, Director of National Accounts at CARR, to dig into an often overlooked but massively impactful topic for chiropractors: healthcare real estate. Whether you're opening a new clinic, renegotiating your lease, or looking to expand, th…
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Daily commitment is easier than occasional commitment. Michael Phelps’, success as an Olympian was due to his daily commitment to being his best. When you’re fully committed, decisions are clear cut – you’re all in, no second-guessing. It eliminates the mental energy spent on debating whether to stick to the plan or not. With 99% commitment, you le…
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Self control is crucial when the world feels out of control. Focus on what you can control, like your attitude and actions, rather than dwelling on uncontrollable circumstances. Prioritize your most important task and simplify your duties to feel greater freedom and mental strength.
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Self-esteem is about valuing oneself, not arrogance. The most important moment of your day is when you like the person you see in the mirror. Self-worth is your most valuable asset.
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Why Common Sense Beats Optimization in Fitness and Nutrition
22:20
22:20
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22:20Send us a textBy Rob Maxwell, M.A.
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Taking control of yourself talk is like choosing which apps you run on your smart phone. The function of your life is the result of the “apps” (thoughts) you’ve downloaded, and mastering yourself talk is the key to mastering yourself.
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Michael McKean Returns… Just Like Spinal Tap
59:25
59:25
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59:25By Audacy
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Laser Masters - Building a Business Within a Business - Rob Hanapole DC - Chiro Hustle Podcast 698
39:11
39:11
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39:11INTRODUCING ROB HANOPOLE DC In this powerhouse episode of the Chiro Hustle Podcast, James Chester sits down with Dr. Rob Hanopole, a chiropractor and entrepreneur on a mission to help doctors build high-impact, cash-based practices with laser therapy. Dr. Rob reveals how his unique "business within a business" model, ReliefNow™ Laser Methods, is re…
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Self-management is about choosing to talk to yourself correctly. This is arguably the most important skill you learn. This practice, inspired by Psalm 103, helps manage emotions and fosters a more hopeful outlook.
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This was easily a top 10 all-time Fly episode. Enjoy! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice
25:51
25:51
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25:51Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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Words have power and can shape our perception of ourselves and others. The story of Pygmalion illustrates how words can animate and transform reality. By changing the words we use, we change our story and upgrade our mental game.
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What’s it going to be—reasons or results? Instead of telling yourself reasons why you can’t, think of someone who has done it before, and tell yourself you have the same capacity.
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How To Kill The Fly on the Wall & Old School Throwbacks
57:45
57:45
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57:45Dana and David cover a lot! First, Dana breaks down his “workout routine” of walking four miles around David’s house, while David relives the heroic saga of killing the “fly on the wall” in his shower. The guys break into Woody Allen and JFK impressions, reminisce about Mickey Rooney’s acting classes, and detour into a poop-themed restaurant. They …
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Brandon Collins, Chad Opitz and Justin Thompson guest
57:28
57:28
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57:28Doug welcomes Brandon Collins, Chad Opitz and Justin Thompson to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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From Sick Kid to Network Spinal Analysis with Dr Matthew Mancuso DC - Chiro Hustle Podcast 697
32:12
32:12
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32:12In Episode 697 of the Chiro Hustle Podcast, we sit down with Dr. Matthew Mancuso DC, a global chiropractor, educator, and truth-seeker with an extraordinary healing journey. From a chronically ill child to a vitalistic network spinal practitioner, Dr. Mancuso brings a raw, lived perspective on health freedom, personal sovereignty, and the full-spec…
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Stop bad habits before adding new ones. Fixing leaks in your life will lead to faster progress than starting new, positive habits.
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Sylvester Stallone‘s story of writing and starring in Rocky, despite numerous setbacks as a powerful example of the power of story. The story he wrote was the story he lived. By choosing to tell ourselves empowering stories, we can move our own narratives forward and achieve success.
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Reading is a miraculous gift that allows us to connect with the minds of others across time and space. Despite its transformative power, many people take this ability for granted. Embracing the miracle of reading can enrich our lives and expand our horizons.
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Send us a textBy Rob Maxwell, M.A.
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Reading is a consistent habit of successful individuals, enhancing focus and concentration in a world of distractions. It is lightened to “forced meditation“ and helps develop deep focus on complex ideas.
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Dana and David break down the Saturday Night Live cast shake-up, spotlighting new additions Tommy Brennan, Jeremy Culhane, Kam Patterson, and Veronika Slowikowska. They also share their thoughts on cast members being let go and Please Don't Destroy being destroyed. Along the way they revisit their own SNL days, swap behind-the-scenes stories, and r…
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How My Chiro Family Led Me to Be a Chiropractor - Dr Maxwell Eriksen DC - Chiro Hustle Podcast 696
42:00
42:00
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42:00INTRODUCING DR. MAXWELL ERIKSEN DC In this inspiring episode of the Chiro Hustle Podcast, we meet Dr. Maxwell Eriksen, a second-generation chiropractor with deep roots in the profession. Raised in Elizabethtown, KY, Dr. Eriksen shares his story of being literally adjusted into life, growing up in a chiropractic household, and choosing to carry the …
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Pioneers in their fields often achieve greatness by reading entire libraries on their subject of interest. Examples include Thomas Edison, Elon Musk and Edwin Land, who all devoured vast amounts of data to master their domains. The key to becoming an expert is to learn more than anyone else, and with the resources available today, it’s easier than …
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What your push-up count reveals about your longevity
19:17
19:17
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19:17Send us a textBy Rob Maxwell, M.A.
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David Ogilvie, the father of advertising, believed that deep knowledge and relentless research were key to excellence in any Craft. He advised becoming the best informed person in your field. There’s zero excuse today to not being an authority in your craft. The information is readily available. You just have to go after it.…
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Failure is only final when you stop trying. The story of Ralph, the main character in The Greatest American Hero, reminds us that we all fumble and make mistakes, but success comes from persevering through failure.
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Michael Angelo Covino, Kyle Marvin and Monica Nevi guest
55:56
55:56
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55:56Doug welcomes Michael Angelo Covino, Kyle Marvin and Monica Nevi to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Let's revisit this episode with our good friend and roast queen Nikki Glaser! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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How He Found Chiropractic as a Kid and then Rugby - Dr Vince Kalkowski DC - Chiro Hustle Podcast 695
42:23
42:23
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42:23In this compelling episode of the Chiro Hustle Podcast, host James Chester welcomes Dr. Vince Kalkowski, a Wyoming-based chiropractor whose path to chiropractic began with a life-changing injury at age 13. From a devastating dirt bike crash to discovering chiropractic care through a renegade physical therapist, Dr. Kalkowski shares how he found his…
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#327 Dr Peter Schneider - Sport Psychology for Elite-Level Environments
1:03:04
1:03:04
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1:03:04I’m delighted to speak with Dr Peter Schneider in this week’s episode. Peter is an expert in high performance environments and transitions. He was most recently the mental performance coach at RB Leipzig helping them to win 2 DFB Cups and 1 Supercup. Peter’s focus is to help create talent development environments in which athletes, coaches, and par…
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Harriet Tubman’s story is a powerful example of high agency. She didn’t wait for permission to fight against slavery, she gave herself permission and freed over 300 people. Overcome self-imposed limitations and give yourself permission to make a difference.
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John D Rockefeller, founder of Standard Oil, exemplified the power of compounding by making small improvements, like reducing solder use on oil cans, leading to significant savings over decades. This principal applies to all aspects of life, from finances to relationships, emphasizing the importance of long-term, thinking in the cumulative impact o…
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The better story to tell yourself is “I am not seeking validation from the outside. No one has higher standards for me than myself”
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What’s the meaning of it all? Have you found why life is full of meaning?
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Nick Kroll Returns for the Longest Riff in Fly History
55:20
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55:20Dana and David welcome back Nick Kroll for a whirlwind of laughs and impressions. They take turns with a spirited debate on 9/11 conspiracies, plus breaking “news” of Taylor Swift’s engagement—including burning questions about whether Oprah and Meghan Markle will attend the wedding, baby names, and brand deals. The trio then break into a barrage of…
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Loving Through Multi-Country Chiropractic Offices - Dr Zsolt Egey-Samu DC - Chiro Hustle Podcast 694
42:30
42:30
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42:30This week on the Chiro Hustle Podcast, James Chester sits down with Dr Zsolt Egey-Samu DC, a seasoned chiropractor, entrepreneur, and mentor who has scaled multiple seven-figure practices across international borders. From his roots in Canada to his new life and thriving practice in Arizona, Dr Zsolt shares hard-earned lessons about practice buildi…
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Politicians, Pull-ups, and the Problem with Bad Exercise Form
24:00
24:00
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24:00Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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Setting a clear intention, influences attention and increases the likelihood of achieving goals. The mind, likened to a garden, produces thoughts that shape reality. A trained mind, focused on positive intentions, is like a well-tended garden.
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According to The Law of Exchange, success and financial return are directly proportional to the value one provides to others. By focusing on adding value and being of service, one becomes a valuable person and attracts prosperity and abundance. This principle, exemplified by Earl Nightingale, Zig Ziglar, and Seth Godin, emphasizes the importance of…
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The Only 3 Fitness Metrics That Actually Matter
26:32
26:32
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26:32Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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In a society where unhealthy and unhappy individuals, outnumber healthy, happy ones, being well adjusted to the norm is not a measure of health. To thrive, one should break free from conventionality and embrace in an iconoclastic mindset, deviating from the unhealthy majority. By adopting this mindset, individuals can forge a new path and create a …
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