You’ve Googled it, seen it on TikTok, and wondered about it—but what exactly is gut health? In this episode, we dive into the fascinating connection between your gut and brain, exploring how your gut—packed with neurotransmitters and neurons—might just be your body’s “second brain.” Tune in to learn how gut health impacts your mood, energy, and overall well-being!

Send us a text

Support the show

Please leave us a 5-star review, like, and share this episode to keep it free for everyone.
To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:
🎶 Wealth Vibes Music 🎶

👀 See clearly again, without 🚫 glasses 👓!

🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer!

Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.
And finally, always, Keep Moving!
Cheers,
Vince and Haze