101: Coffee: The Surprising Superfood for Health and Performance
Manage episode 466298439 series 3611966
Is coffee a comforting ritual, a wake-up essential, or a dependency? This episode dives into the diverse roles coffee plays in daily life, exploring its popularity, preparation methods, and the fine line between habit and addiction.
Please leave us a 5-star review, like, and share this episode to keep it free for everyone.
To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:
https://haze.healthyhome.com/
https://empoweringmen.org/
Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.
And finally, always, Keep Moving!
Cheers,
Vince
150 episodes