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#123: Why Stepmom Resentment Sneaks In (and How to Stop It)
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In this truth-telling episode, Alicia pulls back the curtain on one of the most common (but least talked about) emotions in stepfamily life: resentment. It doesn’t show up overnight—it builds quietly from all the unspoken expectations, invisible labor, and bottled-up feelings that come with being a stepmom.
Alicia shares why resentment creeps in when you’re doing everything right but still feel unseen, unappreciated, and exhausted. You’ll learn how to spot the early signs before they blow up, how to set boundaries that protect your peace, and how to rewrite the story you’re telling yourself so resentment stops running the show.
This isn’t about pretending to be okay—it’s about taking your power back and showing up for yourself, guilt-free.
What You’ll Hear:
- What resentment really is and how it starts
- The five sneaky ways resentment builds up in blended families (how many of these are ways it builds for you?)
- Why “invisible labor” and unmet expectations make stepmoms feel stuck
- How to catch resentment before it turns into burnout or bitterness
- Simple ways to set boundaries and reclaim control of your role
- Alicia’s personal story of realizing she was drowning in resentment—and what helped her finally let it go
If you’ve ever caught yourself thinking, “Why do I feel so angry when I’m trying so hard?” — this one’s for you.
Free resource:
10 Tips to Get Through the Holidays
Join The Stepmom Side Community:
Find your people, get real-time support, and talk about this episode with stepmoms who actually get it. aliciakrasko.com/community
Work with Alicia 1:1:
Ready to unpack your resentment, set better boundaries, and feel calm again? Book your coaching session here: aliciakrasko.com/coaching
Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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