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What Happens When You Create Space | EP 541
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🔗 Mentioned on this Episode: Show Notes 👈
What if the growth you’re chasing actually arrives when you stop chasing it?
In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conversation explores the emotional and spiritual layers of stillness.
You’ll hear why trusting the quiet, even when it feels uncertain, can be the most productive decision you ever make. And how honoring your body, intuition, and inner rhythm can open the doorway to your next aligned season.
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Chapters
1. Choosing Quiet Over Noise (00:00:00)
2. The Whisper To Create Space (00:01:01)
3. Mold, Midlife, And Body Signals (00:03:12)
4. Walking As Ritual And Listening (00:04:52)
5. Synchronicity And Receiving (00:07:21)
6. Unsubscribing And Saying No (00:08:47)
7. Space, Awareness, And Magnetism (00:10:25)
8. Resisting The Urge To Refill (00:12:08)
9. Discomfort, Recalibration, Not Lost (00:14:06)
10. Embodied Space Holding Practices (00:16:00)
11. Peace, Memory, And Creativity (00:18:10)
12. The Alchemy Of Stillness (00:20:11)
13. Nature’s Lesson: Be Like Trees (00:22:18)
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