Sheila Botelho is a business strategist guiding visionary leaders to more profit, freedom, and self-trust. With decades of experience in wellness, sales, and transformational coaching, she helps founders grow businesses that generate wealth and impactâwithout burning out or dimming down. On this show, Sheila sparks future-focused conversations about growth, leadership, and the shifting landscape of business in an era of rapid change. Her self-trust-centered approach equips founders to align  ...
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Sheila Botelho Podcasts
1
What Happens When You Create Space | EP 541
24:06
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24:06đ Mentioned on this Episode: Show Notes đ What if the growth youâre chasing actually arrives when you stop chasing it? In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clientâŚ
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1
The Method that Helped Me Stop Resenting My Calendar | EP 540
4:19
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4:19đ Mentioned on this Episode: Show Notes đ In this weekâs minisode, I share the simple but powerful shift that helped me stop resenting my calendar and start loving how I spend my time. Most high-performing founders donât have a strategy problem. They have an energy alignment problem. Iâll show you how working in sync with your natural seasonal rhytâŚ
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1
Why Simplifying My Business Made It Grow Faster | EP 539
19:26
19:26
 
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19:26đ Mentioned on this Episode: Show Notes đ For a long time, I thought growth meant adding more. More offers. More launches. More options for people to say yes. What I didnât realize was that all that âmoreâ was actually slowing everything down. My energy was scattered, my messaging got fuzzy, and even though I was working harder than ever, my busineâŚ
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1
This Is What Expansion Can Really Feel Like | EP 538
7:02
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7:02đ Mentioned on this Episode: Show Notes đ If youâve ever felt like you had to push through a big season of change, this is your reminder that thereâs another way. In this minisode, Iâm sharing something personal. Iâm preparing to move from my home of 29 years. What this moment is teaching me about leadership, identity, and building a sustainable buâŚ
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1
The Self-Regulated CEOâs Real Edge | EP 537
14:18
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14:18đ Mentioned on this Episode: Show Notes đ What if the thing keeping you from your next level isnât strategy, but overstimulation? In this episode, I share why a dysregulated nervous system is the real expansion blocker for high-achieving women scaling their businesses. Through personal stories, client breakthroughs, and practical self-care strategyâŚ
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1
One Voice Note Changed How I Run My Business | EP 536
4:34
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4:34đ Mentioned on this Episode: Show Notes đ Ever find yourself staring at a big decision and second-guessing everything. Even the things you used to feel solid about? In this week's minisode, Iâm sharing the one simple founder habit thatâs helped me spot patterns, make cleaner choices, and actually trust my instincts. It's not a new funnel or a team âŚ
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Faith, Psychology & Burnout Recovery in Leadership with Dr. Danilo Mihajlovic | EP 535
39:39
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39:39đ Mentioned on this Episode: Show Notes đ What does it mean to build a scalable business that heals, not only others, but yourself in the process? In this intimate conversation, I sit down with Dr. Danilo Mihajlovic, a psychotherapist, theologian, and founder of the Support Yourself platform. Daniloâs work is rooted in the sacred integration of EasâŚ
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đ Mentioned on this Episode: Show Notes đ At a certain point in business, time management just isnât enough. In this minisode, I invite you to rethink your relationship with momentum and introduce a powerful lens for founders scaling beyond burnout. You'll learn how managing your energy (not just your schedule) becomes the most strategic way to groâŚ
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1
Expansion Blockers: How to Move When You're Frozen in Possibility | EP 533
19:37
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19:37đ Mentioned on this Episode: Show Notesđ Pivot Paralysis is one of the most common (and least talked about) blocks that high-achieving women face once theyâve already created success. In this solo chat, I share how this invisible Expansion Blocker⢠can show up when you're surrounded by opportunities but unsure where to place your next big bet. YouââŚ
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1
How to Choose the Right Pivot in a Shifting Market | EP 532
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5:16đ Mentioned on this Episode: Show Notes đ AI. Buyer psychology. Market shifts. The business landscape is evolving fast but that doesnât mean you need to chase every trend to stay relevant. In this weekâs minisode, I share how to navigate the overwhelm of too many options and too much urgency. I reveal how âfreeze modeâ often hits even the most expeâŚ
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1
How to Lead from Vision When No One Gets It Yet | EP 531
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16:37đ Mentioned on this Episode: Show Notes đ What if your most aligned move doesnât make sense to anyone else⌠yet? In this solo episode, I share the behind-the-scenes of a bold business pivot that prioritized service over visibility and why honoring your vision, even when misunderstood, may be the most strategic decision youâll ever make. Through refâŚ
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5 Hidden Reasons Your Timeline Is Taking Longer (And How to Shift Them) | EP 530
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9:02đ Mentioned on this Episode: Show Notes đ Youâre showing up. Youâve done the mindset work. Youâre taking aligned action. But the vision still isnât landing the way you expected and you're wondering what you're missing. In this episode of The Sheila Botelho Show, we explore 5 powerful truths about why timelines often unfold differently than we plan âŚ
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đ Mentioned on this Episode: Show Notes đ This weekâs solo chat highlights what it really feels like to grow your business while youâre still growing into your next evolution. We discuss how my artistâs lens has transformed the way I lead, sell, and structure my business and why some of the most important seasons arenât meant to be broadcast in reaâŚ
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đ Mentioned on this Episode: Show Notes đ You know those moments where something feels âoff,â but deep down⌠you know itâs just the shift before a breakthrough? In this minisode, Iâm sharing my take on what it really feels like to be in the moment before something big manifests. Whether itâs a personal decision, a business pivot, or a creative reinâŚ
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1
The 3 Leaks Stealing From Your Expansion | EP 527
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15:18đ Mentioned on this Episode: Show Notes đ What if the real obstacle to your next level isnât your strategy... but the invisible leaks in your foundation? In this solo episode, I unpack the 3 most common ways high-achieving entrepreneurs unconsciously leak energy, clarity, and revenue. These insights are drawn from real conversations with six- and sâŚ
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1
Where Did My Momentum Go? Reclaiming Power in the Pause | EP 526
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4:00đ Mentioned on this Episode: Show Notes đ Youâve done the work. Built the thing. Hit those high 5-figure to 7-figure marks and yet, lately, the energy feels different. The fire that used to push you forward? Duller. The wins? Quieter. If youâre wondering where your momentum went, youâre not alone. In this minisode, Iâm sharing what this stall mightâŚ
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1
The Quiet Signs Youâre Ready to Shift Your Business | EP 525
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16:20đ Mentioned on this Episode: Show Notes đ In this episode, Iâm sharing what most high-performing founders donât say out loud. The subtle signs that your business model no longer fits who you are now. If youâve been growing your business for years and success is coming in, but something feels... off? This oneâs for you. I open up about the quiet pivâŚ
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1
The Fastest Way to Lighten Your Load This Season | EP 524
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8:44đ Mentioned on this Episode: Show Notes đ If your business feels heavy right now, this episode is your gentle reset. After navigating multiple high-stakes decisions over the past year, Iâve uncovered a powerful shift thatâs helped me keep momentum while still deciding. Whether you're holding a big pivot, a restructuring conversation, or just too maâŚ
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1
Work Ethic Isnât Hustle Culture: And Thatâs What Will Save You in This New Era | EP 523
11:28
11:28
 
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11:28đ Mentioned on this Episode: Show Notes đ Youâve built the offers. Youâve built the audience. Youâve built the business. But if youâre still running on fumes to maintain it all, this episode is your permission to pauseâand reset the way you work. In this solo chat, we explore a lie many high-performing founders still carry: that hustle equals impacâŚ
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1
Donât Miss Your Life While Youâre Building It | EP 522
6:13
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6:13đ Mentioned on this Episode: Show Notes đ In this minisode, Iâm sharing a real-life moment that reminded me just how easy it is to miss the present while building the future. If youâre someone whoâs vision-focused, detail-oriented, and showing up for your goals day after day, you might still find yourself feeling behind as the week begins. Iâve beeâŚ
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1
The Competitive Advantage You Canât Outsource | EP 521
9:20
9:20
 
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9:20đ Mentioned on this Episode: Show Notes đ Weâre living in an era of rapid disruptionâAI, collapsing systems, rising voices, and shifting wealth patterns. For many high-achieving founders, this moment feels louder and faster than anything weâve navigated before. And while weâve built businesses through uncertainty before, this season is asking sometâŚ
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1
đ Welcome To The Sheila Botelho Show | EP 520
3:24
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3:24đ Mentioned on this Episode: Show Notes đ Welcome to The Sheila Botelho Show â formerly The Connect Podcast. As I celebrate five years of podcasting, I'm sharing why this evolution felt aligned, what it means for the future of the show, and how it reflects the growth weâre all being called into as entrepreneurs and humans. If youâre a seasoned founâŚ
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1
Money, Ethics & the Collective Shift We're All Feeling | EP 519
12:57
12:57
 
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12:57đ Mentioned on this Episode: Show Notes đ Something powerful has been rising within me lately. In this solo chat, I share the internal dialogue Iâve been having around business, innovation, and what it means to create real impact without burning out or selling out. As someone who believes deeply in free enterprise and building abundance, Iâve also âŚ
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1
When Your Business Vision Feels Too Big to Hold | EP 518
6:48
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6:48đ Mentioned on this Episode: Show Notes đ Youâve felt it before â that mix of excitement and unease when your vision for your business feels bigger than your current capacity to hold it. Itâs thrilling⌠and a little terrifying. In this episode, Iâm sharing the exact mindset shift I made five years ago when I walked away from âdreamâ opportunities tâŚ
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1
Let Yourself Reset: Building Success From Spaciousness | EP 517
16:25
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16:25đ Mentioned on this Episode: Show Notes đ What happens when the leader finally pauses? When the human behind the movement stops pushing and starts listeningâto their body, environment, and inner rhythm? In this solo episode, I share a look inside my personal season of healing and creative renewal. After years of persistent, unexplained symptoms, I âŚ
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1
The Quiet Craving Behind Your Restlessness | EP 516
5:07
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5:07đ Mentioned on this Episode: Show Notes đ Itâs late summer, and maybe things look fine on the outside â your business is steady, your calendar has some breathing room â but something still feels... off. This minisode speaks directly to the high-level entrepreneur whoâs done the inner work and built a business with purpose, yet feels a quiet cravingâŚ
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1
The Founderâs Pivot: Letting Your Body of Work Guide Whatâs Next | EP 515
15:36
15:36
 
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15:36đ Mentioned on this Episode: Show Notes đ In this solo chat, Iâm sharing a story Iâve never told quite like this beforeâabout the season when I knew I had to evolve beyond the niche Iâd spent decades growing. What started as a whisper turned into a calling: to serve founders across all industries while staying rooted in my self-care for business meâŚ
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1
Anchoring Your Next Chapter: A Mindset Shift for Mid-Year Expansion | EP 514
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5:09đ Mentioned on this Episode: Show Notes đ This minisode is your invitation to anchor the wisdom from Episode 513 into your real life, right now. If youâre feeling the nudge to evolve with a calm, clear pivot, this oneâs for you. Because the version of you who built this chapter isnât the one whoâs writing the next one. Weâre at the midway point of âŚ
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The Whisper Youâre Ignoring Might Be Your Next Business Evolution | EP 513
12:10
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12:10đ Mentioned on this Episode: Show Notes đ If your business still âworksâ on paperâbut youâre secretly restless, uninspired, or quietly questioning whatâs nextâI have something for you. I share a story of one client who traded digital fatigue for real-life joy, launching a brick-and-mortar dream without sacrificing the success sheâd already built. TâŚ
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1
Midsummer Lull? Try This 5-Minute Energy Reboot | EP 512
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3:52đ Mentioned on this Episode: Show Notes đ This week on the minisode, I offer something that every founderâespecially those in a season of growthâneeds more of: a moment to breathe. This 5-minute practice isnât a productivity hack. Itâs a recalibration. And it just might be the secret weapon your next wave of business clarity is waiting for. RecordeâŚ
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Founder Energy Is Everything: How to Stay Fueled While Building What Matters | EP 511
16:40
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16:40đ Mentioned on this Episode: Show Notes đ As a founder, you hold more than just the logistics of your businessâyou hold your clientsâ dreams, hopes, and emotional investment. In this solo episode, we explore the often-unspoken emotional weight founders carry and how to protect your energy across the seasons of growth. From the spark of a new idea tâŚ
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1
Why Your Next Level Starts With Space | EP 510
7:19
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7:19đ Mentioned on this Episode: Show Notes đ In this weekâs minisode, I invite you to let go of the need to push constantly. If you're a seasoned founder 4+ years in, building a 6-7 figure business, you already know hustle. But right now, closing that gap to ânextâ doesnât come from adding more. It comes from creating room. Iâll share a raw moment froâŚ
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Feeling Flat in Your Business? Hereâs the Spark Youâre Missing | EP 509
15:45
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15:45đ Mentioned on this Episode: Show Notes đ If youâve been feeling creatively foggyâeven while business is âfineââthis episode is your permission slip to reconnect with your spark. Youâll learn a powerful 5-part Creative Rejuvenation Practice to help you shift out of grind mode and into sustainable, soul-aligned momentum. Youâll hear mindset reframesâŚ
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Rewiring Your Self-Image to Live the Life You Know Is Meant for You | EP 508
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7:15đ Mentioned on this Episode: Show Notes đ If youâve ever wondered why your next level feels just out of reachâeven when you're doing all the right thingsâthis minisode offers a powerful reframe. Sheila shares how the self-image you carry silently governs your business growth, capacity, and well-being. Itâs not just about doing more. Itâs about beinâŚ
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What If Success Was Never What You Thought It Was? | EP 507
15:29
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15:29đ Mentioned on this Episode: Show Notes đ Youâve hit the milestones. Youâve built the business. And yet⌠something feels off. In this solo episode, Sheila invites you into an honest conversation around the hidden patterns behind how we define successâand how those definitions might be keeping you stuck. Through real stories from clients, a personalâŚ
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How to Trust Your Next Big Move - Without Certainty | EP 506
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4:40đ Mentioned on this Episode: Show Notes đ Youâve built a business thatâs survived and succeeded. Youâve navigated growth, pivots, even burnoutâand by now, you know thereâs no perfect blueprint. But still, some decisions stop us in our tracks. In this minisode, I reflect on a pivotal season where multiple good options offered no guaranteed path forwâŚ
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When Rest Becomes Strategy with Monica LeBaron | EP 505
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21:40đ Mentioned on this Episode: Show Notes đ Weâve all been told to âlisten to your bodyâ â but what does that actually mean when youâre leading a company, juggling responsibilities, and navigating the invisible pressure to keep proving yourself? In this episode, Iâm joined by Monica Le Baron, MBA â bestselling author, sleep expert, and creator of theâŚ
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1
The Shift That Changes Everything in Sales | EP 504
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4:52đ Mentioned on this Episode: Show Notes đ If sales has ever felt heavy or high-pressure, this episode will land like a breath of fresh air. In this minisode, Sheila shares a powerful insight inspired by one of her money mentors that reframes the way female founders think about money, leadership, and results. Through her own journey in salesâfrom heâŚ
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đ Mentioned on this Episode: Show Notes đ Have you ever felt like the universe hit pause right when things were finally gaining momentum in your business? In this episode Iâm sharing what happened when life slowed me downâright in the middle of a big pushâand why I now see that interruption as one of the best things that couldâve happened. Youâll hâŚ
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đ Mentioned on this Episode: Show Notes đ Youâre not stuck. Youâre not behind. And noâyouâre not âmissing the moment.â You may just be in a different season than the people youâre watching. In today's minisode, you'll learn a gentle but powerful reframe to help you reconnect with the truth of where they areâand why it's more than enough. If your grâŚ
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How I Quietly Outgrew My Calendar â And Created Space for My Next Level | EP 501
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13:23đ Mentioned on this Episode: Show Notes đ I share a personal story of expansion that may surprise you. If youâve ever sensed that the way youâve been building your business no longer aligns with who youâre becoming â youâre not alone. Many high-performing leaders are quietly realizing that their next level isnât about more. Itâs about better alignmâŚ
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1
Why Stepping Away Creates Your Next Big Business Shift | EP 500
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4:43đ Mentioned on this Episode: Show Notes đ Most entrepreneurs believe scaling requires doing moreâmore hours, more offers, more pushing. But in todayâs minisode, I share why my biggest leaps in revenue, creativity, and leadership have always come when Iâve intentionally stepped away. Whether youâre scaling to 7-figures or refining a more leveraged mâŚ
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How One Mentorâs Words Helped Me Stop Overgiving and Start Expanding | EP 499
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13:27đ Mentioned on this Episode: Show Notes đ What happens when your favorite trauma expert ends up casually saying hi to you through a client? In this heartfelt solo episode, I share a full-circle moment that took me by surpriseâand reminded me how interconnected our healing journeys truly are. Youâll hear how an author mentorâs work changed the way IâŚ
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Before You Burn It All Down, Try This First | EP 498
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6:05đ Mentioned on this Episode: Show Notes đ In this minisode, Iâm sharing something thatâs helped me and my high-level clients navigate big changes in business without burning it all down. I share a personal story from when I was deep in the online business building trenchesâand the small but powerful shifts I made to step into a new rhythm of aligneâŚ
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1
Letting Go of the Old You to Lead Whatâs Next | EP 497
14:27
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14:27đ Mentioned on this Episode: Show Notes đ If your business has been successful but something quietly feels⌠off, youâre not alone. In this episode, Iâm unpacking what it means when the version of your business that once lit you up starts feeling too smallâand what to do when your growth isnât visible on the surface yet. Iâm sharing what can be an uâŚ
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Outgrowing The Rules You Built Success On | EP 496
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7:12đ Mentioned on this Episode: Show Notes đ Youâre not burned out. Youâre just tired of doing business the way they told you to. In this minisode, we unpack the subtle emotional and energetic toll of building a business that no longer fits who you are. Youâll walk away with a deeper understanding of how decision fatigue, success guilt, and high-functâŚ
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The Subtle Pattern That Keeps High Performers Stuck | EP 495
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17:06đ Mentioned on this Episode: Show Notes đ Youâre not unmotivatedâand youâre definitely not broken. If youâve been shrinking your dream just enough to keep it comfortable, this episode will help you understand whyâand what to do about it. I walk you through how high-achieving women often find themselves stuck in a loop where it looks like momentum, âŚ
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The Hidden Habits Sabotaging Your Success | EP 494
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6:47đ Mentioned on this Episode: Show Notes đ If youâve grown your business to six or even multiple six figures, this episode is for you. Because the hard truth is this: the habits that helped you succeed early on might be the very ones holding you back now. In todayâs episode, Iâm sharing real stories from clients in finance, therapy, and wellnessâwomâŚ
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Why Reducing Decisions Is the Key to Your Next Growth Phase | EP 493
26:56
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26:56đ Mentioned on this Episode: Show Notes đ Youâve built something powerful. Your audience sees the polished results, the consistent delivery, and the next-level strategy. But behind the scenes, your energy is leaking through endless, invisible decisionsâmost of which no one else even sees. In this episode, I unpack what decision fatigue really looksâŚ
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The Cost of Constant Decision-Making in Business | EP 492
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6:28đ Mentioned on this Episode: Show Notes đ Ever feel like youâre constantly âonâ but never really moving forward? In this minisode, I share a personal story of clarity, confusion, and the turning point that led me to develop what is now the method I run my business by. We explore the overlooked truth about decisionsâhow depending on your approach toâŚ
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