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Why We Self Sabotage - How To Receive Good Things (And Keep Them)

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Manage episode 490040818 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever found yourself pulling away from something good—a compliment, an opportunity, a relationship—without fully understanding why? In this episode, we’re talking all about the sneaky ways self-sabotage shows up when we start receiving more than we’re used to. From procrastination to unexpected chaos, we explore how your nervous system may be blocking what you say you want. You’ll learn how to recognize the pattern, build capacity for joy, and use daily tools like visualization and gratitude to shift into a version of you that can fully receive the good—and keep it.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. Introduction and Gratitude (00:00:00)

2. Understanding Self-Sabotage (00:03:08)

3. Recognizing Patterns and Shifting Beliefs (00:07:42)

4. Tools for Embracing Goodness (00:12:52)

12 episodes

Artwork
iconShare
 
Manage episode 490040818 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever found yourself pulling away from something good—a compliment, an opportunity, a relationship—without fully understanding why? In this episode, we’re talking all about the sneaky ways self-sabotage shows up when we start receiving more than we’re used to. From procrastination to unexpected chaos, we explore how your nervous system may be blocking what you say you want. You’ll learn how to recognize the pattern, build capacity for joy, and use daily tools like visualization and gratitude to shift into a version of you that can fully receive the good—and keep it.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. Introduction and Gratitude (00:00:00)

2. Understanding Self-Sabotage (00:03:08)

3. Recognizing Patterns and Shifting Beliefs (00:07:42)

4. Tools for Embracing Goodness (00:12:52)

12 episodes

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