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Take the Next Step: Stop Procrastination In Its Tracks
Manage episode 500627319 series 3657275
In this episode, Megan takes on the sneaky, energy-draining habit of procrastination and shows how it’s quietly holding you back from your goals. She unpacks the real costs of putting things off—from lost time and opportunities to eroded self-trust and stalled growth—and reveals why the discomfort of staying stuck is actually greater than the discomfort of taking action. With relatable stories, practical strategies, and gentle truth bombs, Megan guides listeners through actionable steps to start small, embrace “good enough,” build momentum, and shift their mindset from fear and perfectionism to courage and forward motion. This episode is a powerful reminder that progress begins the moment you take action, no matter how messy or imperfect—and your future self will thank you for starting today.
Follow me on Instagram: @meganelisalawther
Send me an email: [email protected]
Chapters
1. Introduction to Procrastination (00:00:00)
2. Types of Procrastinators: Identifying Your Style (00:06:33)
3. The Deeper Reasons Behind Procrastination (00:09:42)
4. The Costs of Procrastination: What You Lose (00:12:26)
5. How to Move From Stuck to Action (00:14:45)
6. Building an Anti-Procrastination System (00:20:00)
23 episodes
Manage episode 500627319 series 3657275
In this episode, Megan takes on the sneaky, energy-draining habit of procrastination and shows how it’s quietly holding you back from your goals. She unpacks the real costs of putting things off—from lost time and opportunities to eroded self-trust and stalled growth—and reveals why the discomfort of staying stuck is actually greater than the discomfort of taking action. With relatable stories, practical strategies, and gentle truth bombs, Megan guides listeners through actionable steps to start small, embrace “good enough,” build momentum, and shift their mindset from fear and perfectionism to courage and forward motion. This episode is a powerful reminder that progress begins the moment you take action, no matter how messy or imperfect—and your future self will thank you for starting today.
Follow me on Instagram: @meganelisalawther
Send me an email: [email protected]
Chapters
1. Introduction to Procrastination (00:00:00)
2. Types of Procrastinators: Identifying Your Style (00:06:33)
3. The Deeper Reasons Behind Procrastination (00:09:42)
4. The Costs of Procrastination: What You Lose (00:12:26)
5. How to Move From Stuck to Action (00:14:45)
6. Building an Anti-Procrastination System (00:20:00)
23 episodes
All episodes
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